Articles

How Food Brings People Together

Food has always been more than just sustenance — it’s a universal way to bring people together for bonding, laughter, and the exchange of stories. Across cultures, sharing meals has been a cornerstone of community, connection, and celebration. At ZENB, we believe that what you eat matters, and that cooking for others is a powerful way to nurture both relationships and wellness. Learn more about how food brings people together, and check out some of our favorite recipes for meals with friends and family.

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Limiting Food Waste Starts With Understanding Food Labels
Ever wonder if that "best by" date is telling the whole truth? You're not alone. Food labels can be confusing, often leading to unnecessary waste when perfectly safe food gets thrown away. By understanding what those dates really mean, you can start saving food, money, and the planet — all in one go. Dive into the difference between "sell by," "use by," and "best by" dates, and take the guesswork out of keeping your kitchen sustainable!
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Fall in Love with Fermentation
Autumn is a great time to take stock of your eating habits, and incorporate more nutritious ingredients to fuel your day. One easy and wildly delicious solution? Eat more fermented foods, like kimchi, miso, and even the familiar fav, soy sauce! Fermented foods are a potent source of umami flavor, adding a mouthwatering element to dishes while also helping to balance the microflora and good bacteria in your gut thanks to their high levels of probiotics. We’ve got the fermentation inspiration for you, too, with a round up of recipes that use these delicious ingredients with our nutrient-packed ZENB products!
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