Valslide is a workout equipment brand that provides sliders to help you improve your flexibility, balance, and core strength with low-impact workouts.
The brand was established in 2014 by fitness experts Valerie Waters and Valorie Ness.
Valerie Waters has trained numerous A-list celebrities, including Jennifer Garner, Elizabeth Berkley, and Poppy Montgomery.
The Valslide is a patent-pending fitness tool invented by Valorie Ness.
In 2018, the brand was acquired by BFR Brands, a company that specializes in developing and manufacturing high-quality exercise equipment.
Sliders are a popular fitness tool that provides a similar workout to Valslide. They are often made of plastic and can be used on various surfaces.
Glide Discs are another alternative to Valslide, providing a low-impact workout that focuses on core strength and flexibility. They are often made of hard plastic and can be used on various surfaces.
Resistance Bands are another form of low-impact exercise equipment that can be used to tone muscles and improve flexibility. They come in various shapes, sizes, and strength levels.
The original Valslide is a pair of low-friction sliders that can be used on hardwood, carpet, and slick surfaces. The sliders come with a workout DVD and a carry bag.
The Valslide Pro is a more advanced version of the original Valslide, featuring a larger surface area and enhanced grip. It also comes with a workout DVD and a carry bag.
Valslide is used to improve core strength, balance, and flexibility through low-impact workouts. It can also help to tone various muscle groups, including the butt, legs, and abs.
Yes, Valslide workouts are effective in toning muscle groups, improving core strength, and increasing flexibility. They are low-impact, making them perfect for beginners and people with injuries.
You can use Valslide on hardwood, carpet, and slick surfaces. It is important to make sure that the surface is clear of debris and obstacles before using Valslide.
Valslide is a low-impact workout that is perfect for people with knee injuries. However, it is recommended that you consult with your doctor or physical therapist before starting any exercise routine.
Valslide is reasonably priced compared to other similar fitness tools. The original Valslide costs around $29.99, while the Valslide Pro costs around $39.99.