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4th day as a Vegan:)

darqlenedarqlene Raw Newbie
in Gone Raw
Hey guys! So I'm new here. Just went vegan, and I feel so great knowing I'm making a difference, even if it's a small one. I have a slight problem, I know most people lose weight while being vegan but I'm looking to gain. I am now eating about 2,500 calories per day. I'm a female 18 years old and I currently weigh 97lbs so I'm definelty on the thin side. Any help would be greatly appreciated!
ClaireT

Comments

  • ClaireTClaireT Raw Master

    Welcome!

    Are you getting enough calories for your lifestyle? If you're active with a high metabolism, even 2,500 might not be enough. 

  • Harmony1Harmony1 Raw Superstar

    Hi darqlene smile Congrats on taking the big step! How are things going? 

  • jennahjennah Raw Newbie

    Eat medjool dates- they are calorie dense, having amazing health benefits, and are very addicting!!

    ClaireT
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