Recipe Directions
1. Take the sprouted quinoa and process with coconut butter until creamy.
2. Combine the pulp or sprouts with the nuts, goji berries, salt, and spices. If you are desiring a more savory recipe, then I recommend using sprouts(leafy), cumin and some cayenne, For sweet: carrot pulp instead of sprouts, some mesquite, and sweet paprika. Process with the quinoa.
3. Form the dough into two equal size loafs and place on a non-stick Teflex mat on 2 separate trays in your dehydrator.
4. Dehydrate at 145 Fahrenheit for 1 to 1 1/2 hours.
5. Drop down the temperature to 105 F and dehydrate for 2-3 more hours.
Mocha's Thoughts
By Mocha Wonderfully delicious bread that’s fit for a king :)
PS: Both Excalibur company and Dr. Cousens have done extensive research on the dehydrating of raw food; and both of their research concludes that the moisture literally has to sweat out before the enzymes are denatured. So enzymes are not affected until most of the moisture is removed.
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Comments
Top voted
Lucy
Jan 16, 2010
It could be a veggie burguer too with sunflower seeds for nuts,and carrot pulp.
PapayaLove
Jan 19, 2010
This sounds like a great bread product! I find essen bread to be a very....acquired taste, so this might just do the trick!
sweetpea
Jan 16, 2010
Thank you, this sounds good, I will try it. I crave bread in the Autumn.
All
shgadwa
Apr 04, 2010
This looks great! I will have to try it but I can't right now because today is day 13 of my 30 day juice fast. I have saved up pulp and will keep saving it for making things like this. If anyone knows of other ways to use the pulp besides compost, let me know. It is a shame to waste it. I found htis link for raw burgers from pulp: http://rawyogi2.blogspot.com/2007/07/raw-veggie-burger-low-nut-to-try.html. And I also want to try the carrot flax bread that is posted on goneraw.com. http://www.therawtarian.com/community/recipe/carrot-flax-bread. It is very easy and looks good.
Shawn
PapayaLove
Jan 19, 2010
This sounds like a great bread product! I find essen bread to be a very....acquired taste, so this might just do the trick!
Lucy
Jan 16, 2010
It could be a veggie burguer too with sunflower seeds for nuts,and carrot pulp.
sweetpea
Jan 16, 2010
Thank you, this sounds good, I will try it. I crave bread in the Autumn.
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