B.Sc. - Home Science (Food & Nutrition), M.Sc. - Home Science (Food & Nutrition)
97% (353 patients)
Ms Silky Mahajan is an author of 'Nutrition for Sportspersons' book (published by Department of Youth Empowerment & Sports, Government of Karnataka), Silky Mahajan is a highly acclaimed name in the list of top Nutritionists in India. She is the Founder & Nutrition Expert at Foods & Nutrition Clinics, Bangalore. An award-winning nutritionist, she changes the way you eat forever with her acute understanding of nutrition and its significance in the diet. She has a Masters degree in Foods & Nutrition from Panjab University, Chandigarh. Also, she is Certified Sports Nutritionist from International Sports Science Association, USA. Silky also got trained in the field of Nutrition from Post Graduate Institute of Medical Sciences and Research, Chandigarh and Fortis Escort Hospital. She is holding Certified Diabetes Educator certification from International Hope Health Academy (IDEEL) in order to have the vast knowledge of Diabetes/Insulin response in athletes. Also, she is an active member of Indian Dietetics Association (IDA).Her profound knowledge in the field of nutrition and dietetics has made her the youngest most Nutritionists in the country. In an extremely short span of time, she has dealt with athletes globally, both elite players who have participated in top International Championships as well as young budding athletes with a promising future. She believes that all the joy of life comes from the right food you eat- in right amounts and, at the right time. She has acquired wide experience working with Fortis Hospital, Alere Medicals, Sports Academies, and many other reputed MNCs that have led her to become one of the country's pre-eminent nutrition experts working towards proper nutrition therapy for society to lead a healthier lifestyle. She is one of the very few certified sports nutritionists in India offering services to NGOs as well. As a prolific author, Silky Mahajan's columns appear in leading newspapers, sports/fitness magazines, social networking websites, and other online platforms. She has also participated in many panel discussions on nutrition in FM Radios, corporate houses, sports academies, schools, and colleges.Silky has been practicing Nutrition for more than seven years in the field of sports as well as clinical nutrition. As part of sports nutrition, she covers most sports nutrition sub-specialties like carbohydrate loading, hydration strategy, energy & endurance, muscle building, insulin management, optimise performance and sports nutritional deficiency. As part of clinical nutrition, she covers Human nutrition (Infancy, Childhood, Adolescence, Adulthood & Older Adulthood), Weight Management, Medical Nutrition Therapy (e.g. Diabetes, Hypertension, Eating disorders, Thyroid, PCOS) as well as corporate nutrition classes.
Visited For Diet Therapy
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I like fitness and was following high protein diet as instructed by my trainer. During my annual health checkup I realized that my creatinine levels went high. Silky ma’am was kind enough to explain me the reason for this and suggested me to follow balanced diet which really worked like wonder.
Visited For Diabetic Diet program
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I was diagnosed with type 2 diabetes and my HBA1C levels reached to 11.4 also, my weight was on higher side. I searched for best Nutritionist in Bangalore and this is how i come across dietitian Silky Mahajan. I followed her diet regime for 6 months and could notice great improvements in my HBA1C levels. Also, I managed to reduce 10 Kgs weight. I feel so happy.
Visited For Weight Loss Diet Plan
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There in now words to thank Dr. Silky Mahajan for her guidance and help in my weight loss journey. Started at 98 Kg now I'm 84.3 from XXL size to size littles less than large this journey has been wonderful. She has helped me gain confidence to feel good and look great. My PCOD problems is also taken care of to a large extent. Kudos. mam, for immense support.
Visited For Weight Loss Program
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I was 103.7 Kg, and I tried many things to control my weight, i.e., herbal shakes, fat cutters, gym, home remedies, etc., but none of them worked for me. When I visited Dr, Silky Mahajan, she planned my diet in such a way that only by eating homemade things I lost around 6 kgs in 3 months; She has been very supportive, and she do regular follow-up, which helps to maintain weight. I would highly recommend you guys if you want to have a healthy lifestyle.
Visited For Diabetic Diet Plan
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Excellent support system throughout the journey. Scientific approach, backed with research and past rich experience in their respective fields, Dr. Silky Mahahan has crafted the diet programme to ensure that you get physically fit, medically wiser, and free of diabetes medicine. I have personally benefited and have witnessed so many transform into their best versions. Simply incredible transformation! I'm So happy that I joined Silky Mahajan's diet programme.
Visited For Weight Loss Diet Plan
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My mother took weight loss treatment here, and she had a life- changing experience! She is suffering from high blood pressure and diabetes; she lost 5 kgs in 2 months. Her diabetes level also dropped to great extent. I am very thankful to the management and will surely recommend them to everyone.
Visited For Thyroid Diet Counseling
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I visited Dr. Silky Majajan's clinic for thyroid and diabetes: Initially, my Hb1c was 10.3%, but now, after 6 months, it's 6.2%, and my thyroid is also under normal. Thank you, Dr. Silky Mahajan ma'am, for the change. I recommend that every diabetic should at least visit once.
Visited For Diabetes Management Program
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Dr. Silky Mahajan ma'am is a wonderful and experienced doctor who treats patients with patience and understanding. She is very positive and gives herself enough time to listen to her ailments. In my personal experience, under her supervision and diet plan, my gestational diabetes was so well managed and stress-free. She is and angel, and I would highly recommend for her treatment. Thanks, Dr. Silky Mahajan for being there, and best wishes.
Visited For PCOD/ PCOS Diet Counselling
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I was suffering from hypothyroidism, PCOS, and obesity for a long time. My weight was increasing. I went to Dr. Silky Mahajan after reading her reviews. I lost almost 19 Kg. Her diet suggestions are the best. I strongly recommend Dr. Silky Mahajan maam.
Visited For Diet Therapy
Happy with:Â Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for money
I was really worried about my daughter's obesity. I heard a lot about Dr. Silky Mahajan and approached her about my daughters' weight loss. My daughter is very happy with the food and exercise plan Silky Mahajan Ma'am. Under Ma'am guidance, my daughter has successfully lost 5 kgs in 3 months. I thank Dr. Silky Mahajan with all my heart.