Tactical fitness

What type of training is this?The workouts in this plan are designed to help you to get in optimal shape for combat and emergency scenarios.Without a doubt, people in these professions needs to be in top physical condition. They need to be strong, resilient and have amazing physical endurance.They need to be able to sustain grueling activities, but more importantly, they need to maintain a certain level of work capacity.Who is this workout for?We created these workouts for the guy or gal…

I just recently returned from SFAS this weekend and wanted to reach back out to MTI to say thanks for the quality training program and for making the coaches so accessible throughout the process. I'm happy to report that I was selected and felt great throughout the course. I was able to continue […]

As one Air Force Special Ops trainer puts it, “Lifting weights is not enough.” If you want to get into the best shape of your life and build explosive functional strength, train like the most physically demanding operators in the military: Air Force Special Ops. With expertise from Master Sergeant Hannigan.

If you’re anything like me, you’ve wondered what’s the difference in programming between a top level Games athlete and your average gym goer. Every functional fitness athlete knows what it takes to do well in their gym, and they know how hard they work to make gains. However, you don’t know how much work it takes to become an Elite athlete, until now. This article is going to examine one week of programming for one of the fittest people on earth, Rich Froning.

What is a tactical athlete? It’s a really over used term for dudes that carry a gun for a living. It’s also a cover term ... Read more

What type of training is this?The workouts in this plan are designed to help you to get in optimal shape for combat and emergency scenarios.Without a doubt, people in these professions needs to be in top physical condition. They need to be strong, resilient and have amazing physical endurance.They need to be able to sustain grueling activities, but more importantly, they need to maintain a certain level of work capacity.Who is this workout for?We created these workouts for the guy or gal…

The Tactical Tabata 30 day workout program was designed by Army Master Fitness trainer, Marcus Wallace, to get you in military shape in just 30 mins a day.

If you’re reading this article chances are you probably want to be an operator, are an operator, or tell people on the internet you are ... Read more

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Those who choose the path of a Tactical Athlete will also be required to carry non-traditional equipment that isn’t even balanced,