Pompa program recipes

2 cups brewed hot black tea (or organic coffee for mocha flavor) 1/4 cup cocoa powder 2-3 Tbsp. coconut oil or grass-fed butter oil 1-2 tsp. cinnamon powder 1 tsp. clove powder 2 tsp. vanilla extract 2 Tbsp. grass-fed collagen powder Sweetener to taste: stevia, bee pollen, or grade

1 can full-fat organic coconut milk 1 bag frozen organic blackberries ¼ cup carob powder 2 tsp. vanilla extract 1 Tbsp. collagen hydrosolate 1 Tbsp. gelatin Pinch of sea salt Put all ingredients excluding collagen and gelatin in high-speed blender and mix on high speed. Once thoroughly mixed, add collagen and gelatin

Vegan White Bean Soup - Healthier Steps

1 can unsweetened, full-fat coconut milk 1 12 ounce bag frozen, organic strawberries (or fresh) 1 small bunch organic mint 1-2 cups chilled, organic ginger tea (or filtered water to thin) 2 Tbsp. grass-fed collagen powder 1/2 tsp. cinnamon 1/2 tsp. turmeric 1 tsp. sea salt Put all ingredients in

2 oranges, peeled 1 can unsweetened, full-fat coconut milk 2 tsp. vanilla extract 1 tsp. sea salt 2 Tbsp. grass-fed collagen powder Put all ingredients, excluding collagen, in a high-speed blender and mix on high speed. Once thoroughly mixed, add collagen and incorporate at low-speed. Garnish with orange zest. Enjoy! Serves 2

Who needs mashed potatoes when you can have our Creamy Garlic Cauliflower Purée? With the holidays fast approaching, this healthy alternative really hits the spot.

Almond Flour Crust: 1 cup firmly packed, finely ground blanched almond flour 1/2 cup coconut oil, melted 1 Tbsp. honey or maple syrup 1 tsp. cinnamon 1/4 tsp. sea salt Dark Chocolate Layer: 10 ounces high-quality organic dark chocolate. *I recommend 85% dark chocolate. Stevia sweetened chocolate works great

This grain-free chocolate chip cookie recipe uses almond and coconut flour, and it tastes AH-MAH-ZING! Enjoy! Ingredients: ¾ cup almond flour or almond meal ¼ cup coconut flour 1 teaspoon baking soda ½ teaspoon fine grain pink Himalayan salt Dash cinnamon (optional) ½ cup butter or coconut oil, melted ½ cup erythritol

1/2 head green cabbage, grated 1/2 head purple cabbage, grated 3 large carrots, grated 1/2 cup chopped. fresh chives 1/2 cup organic, non-GMO mayonnaise 1 lemon, juiced 1/4 cup apple cider vinegar 1 Tbsp. garlic powder 2 tsp. sea salt Place all ingredients in a large bowl and combine.

INGREDIENTS: 2 lbs. cooked and shredded pastured, organic chicken 2-3 peeled and cubed sweet potatoes 1 large bunch kale, cleaned and ripped into pieces 3-4 cloves garlic, diced 1 large onion, diced 2-3 stalks celery, diced 1 can full-fat, organic coconut milk 6 cups organic chicken or vegetable broth (homemade is best) 1 Tbsp. sea salt INSTRUCTIONS: