ART X WELLNESS
Art is a reflection of society, in that it reflects our history and documents the crucial component of our lives. In times of need, art can be a powerful emotive platform that unites communities and brings comfort and relief to people.
Research suggests that art can have therapeutic and restorative benefits, supporting both physical and emotional health or enhancing well-being. Art can soothe us when we are feeling overwhelmed. It can also provide solace, support and encouragement, especially in times of need and crisis.
The Gallery continues to harness the power of art to create a positive impact, be it through creating a space for self-reflection or generating opportunities to connect with friends and family. Join us in not only showing appreciation and boosting the morale of our fellow Singaporeans, but also improving your personal well-being.
Gallery Wellness Special 2024: Your Canvas
Immerse yourself in a transformative experience from 21 June to 21 July 2024.
This year’s theme, Your Canvas, encourages reflection on personal development and growth through art. Over 10 carefully curated programs cater to individuals of all ages, offering unique opportunities to enhance personal well-being and creativity.
Entry is free for all, with select ticketed programs available for registration.
Art x Wellness Programme Patrons
Shruti & Vikram Hora
Self-Guided
Art with You
Art with You is an art programme designed by National Gallery Singapore for persons living with dementia and their loved ones. The programme hopes to provide a meaningful and engaging experience through art appreciation and participation.
Namjooning Self-Guided Tour
Go on a virtual art x wellness trail, which pairs artworks from the UOB Southeast Asia Gallery with BTS songs that capture similar themes.
Slow Art
Inspired by the principles of slow looking and mindfulness, The Slow Art programme takes participants on a journey to explore the intersection of visual art and emotional wellness.
Guided
Art with You
Art with You is an art programme designed by National Gallery Singapore for persons living with dementia and their loved ones. The programme hopes to provide a meaningful and engaging experience through art appreciation and participation.
Slow Art
Inspired by the principles of slow looking and mindfulness, The Slow Art programme takes participants on a journey to explore the intersection of visual art and emotional wellness.
Strength Through Art (stART)
stART is a six-session resilience-building, art exposure programme focused on developing visual and emotional literacy for adolescents aged 13 and up.
Resources
Calm Room
The Calm Room is a dedicated space where visitors can rest if they are feeling over-simulated or overwhelmed by their environment.
The Care Collection
To support the mental well-being of our healthcare workers, National gallery Singapore and Singapore Art Museum have come together to develop The Care Collection: Caring through the Arts for Singhealth's iTHRIVE ARTpreciate art therapy programme.
Care Collection Cards
The Care Collection Cards are a conversation starter pack to unpack emotions through art. Each pack features 30 artworks from the National Collection. Use the reflection and conversation prompts to connect with your emotions and with others.
Relak Buddy stress reliever
Relak Buddy is a stress reliever that loves hugs and going to places. Squeeze it as often as you like and bring it along with you where you go!
For order enquiries, email outreach@nationalgallery.sg
Words That Count art kit
Art revives and heals. Create a blackout poem with words borrowed from our artists using our art kit, which can be redeemed at the Gallery for a small donation.
Art revives and heals. Create a blackout poem with words borrowed from our artists. Express yourself creatively or offer words of encouragement to someone you care about.
Each art kit includes printed artists’ texts, colour pencils and an envelope to mail your completed poems. Recommended donation per art kit is $2.
For more information, email outreach@nationalgallery.sg
Words That Count website
Art revives and heals. Create an online blackout poem with words borrowed from our artists. Express yourself creatively or offer words of encouragement to someone you care about.
Past Events
Art + Live | Somatic Series
Movement educator and art therapist Vincent Yong translates artworks in our galleries into a bodily experience.
Gallery Wellness Festival 2023: Art Connects
[Event Ended] Check out the full list of Art x Wellness programmes that happened from 17 June to 9 July.
#SGARTFORHCW
Join us in showing appreciation to the healthcare workers by sharing words and drawings of encouragement on Facebook and Instagram with the hashtags #sgartforhcw and #nationalgallerysingapore.
