UP Health System - Marquette’s Post

Mentoring goes beyond guidance; it's about nurturing a supportive and empowering environment. Today, on R U OK? Day, we’re highlighting the incredible work of R U OK?, an organisation dedicated to mental health and well-being. 🔗 Explore R U OK? at https://hubs.la/Q022bJMC0 to dive into their inspiring initiatives, resources, and stories of strength. Their commitment to fostering meaningful connections and sparking vital conversations is truly uplifting. 💬 Remember, mentoring can significantly impact someone’s mental health journey. A simple check-in, a supportive conversation, or asking, "Are you okay?" can make a world of difference. 🤝 Join us in spreading the message of support and compassion. By supporting each other, we can create a world where everyone feels heard, valued, and supported. #MentoringForWellbeing #MentoringMatters #RUOKDay

Tomorrow (12 September 2024) is R U OK Day? Just a reminder tomorrow marks R U OK DAY? R U OK? is a suicide prevention charity and registered public health promotion that encourages people to stay connected and have conversations that can help others through difficult times. Although September 12 is national R U OK? Day, we encourage you to ask R U OK? any day of the year because a conversation could change a life. Employers may play a pivotal role in promoting R U OK? Day. This can involve: ·     Sharing information about R U OK? Day through internal communications, encouraging employees to participate in conversations about mental health; ·     Organising workshops, seminars or group discussions focused on mental-health and well-being; ·     Providing access to mental health resources such as counselling services (EAP services); ·     Encouraging open communication where employees feel comfortable discussing their mental health. For further information, click the link below: https://www.ruok.org.au/ HR Business Assist | P 1300 138 551 | E info@hrbusinessassist.com.au   #RUOK? #MentalHealth #Employees #Wellbeing #Communication #HR #HRBA #HRBusinessAssist #EAP #Assistance #Conversations  

🌟 Today in Australia it's National RUOK Day Thursday 12th September 2024🌟 A topic close to my heart, I ask that we come together to support and uplift each other. National RUOK Day is a reminder to check in with those around us and make sure they’re doing okay. It’s a simple yet powerful way to show we care and to start conversations about mental health. Here’s how you can get involved: Reach Out: Take a moment to ask someone in your life, “Are you okay?” – and really listen to their response. Start a Conversation: Open up about mental health and offer your support. Share Resources: Use the hashtag #RUOKDay to spread awareness and connect with others. Remember, a small act of kindness and a caring conversation can make a big difference. Let’s work together to break the stigma and foster a supportive community. 🔗 Learn More: http://www.ruok.org.au 📩 Need Help? Reach out to: https://lnkd.in/gbhTBRrs | https://lnkd.in/gztCv3yx | https://lnkd.in/gGzxdV24| https://lnkd.in/ggpgtzEv Together, we can create a more connected and caring world. 💛 #RUOKDay #MentalHealthMatters #SupportEachOther #CheckIn #CommunityCare

The construction industry has a significantly higher suicide rate, with workers being four times more likely to die by suicide than the general population. This alarming statistic is attributed to various work-related stresses such as, demanding schedules, Performance issues, safety incidents and the physical and psychological strain that you go thru on a daily basis. The impact of these factors extends beyond the individual workers, affecting their families and communities deeply. In this context, the simple act of asking "RUOK?" becomes more than just a question; it's a crucial step towards opening up conversations about mental health and providing support. Engaging in such dialogues can play a pivotal role in breaking the stigma surrounding mental health issues and encouraging those struggling to seek help. It's an essential part of creating a supportive community where the well-being of each member is valued and nurtured. https://www.ruok.org.au/ https://afsp.org/ By the way I am ok today and I hope you are to. Please start a conversation.  

🌟 R U OK? 🌟 R U OK? Day reminds us how important it is to check in with those around us.  At BlueWing, we support people with disabilities and know that asking, "Are you OK?" can make a big difference. By starting conversations and offering support early, we can help prevent a crisis before it happens.  Go out and ask someone, R U OK? Together, we can build a more connected and caring community, looking out for each other’s mental health. For more info, you can check out R U OK website: https://www.ruok.org.au/  #RUOKDay #SuicidePrevention #MentalHealth #Disability #Support #Community #Care #BlueWing

Hi All,   We hope you're all doing great and feeling happy and healthy. We wanted to let you know about this event called "R U OK?" Day that's coming up. September is also the month dedicated to raising awareness about preventing suicide. On the 10th September every year, people all over the world come together to take action and show their commitment to prevent suicides . Let's join the movement and make a difference! "R U OK?" Day provides an opportunity for us to come together and start conversations that can make a real difference. It's all about bringing awareness to mental health challenges and making sure nobody feels alone.   As a company, JLL is committed to creating a caring and supportive environment for all employees. Ask R U OK? Any Day because life happens every day.   A lot can happen in a year, a month, a week. Whether it’s your friend, family member, colleague, partner, or teammate, the people you care about go through life’s ups and downs every day. By having regular, meaningful conversations, you build trust and normalise talking about what’s really going on, so when the people in your world find themselves struggling, they know you’re someone they can talk to. So whilst R U OK?Day on Thursday September 12 is our National Day of Action, we encourage you to Ask R U OK? Any Day of the year because a conversation could change a life. Taking care of our mental health is just as important as our physical well-being. Together, we can create a supportive and understanding community within JLL. Let's make a difference on "R U OK?" Day and beyond. #WorldSuicidePreventionDay #RUOK? #SuicideAwareness #MentalHealthMatters

Today, on R U OK? Day, we at Kreisson want to remind everyone about the power of a conversation. A simple question like "Are you OK?" can make a significant difference in someone's life. It’s not just about today—it’s about making every day a day to check in with our colleagues, friends, and family. Mental health is a priority at Kreisson, and we believe in creating a supportive environment where everyone feels seen, heard, and valued. We understand that work can be demanding, and life’s challenges can sometimes feel overwhelming. That's why we're committed to fostering a culture of care, empathy, and open communication within our team and beyond. Here are some simple steps to start a conversation and offer support: - Ask – Start by asking "Are you OK?" in a genuine and caring manner. - Listen – Really listen to their response without judgment, offering a safe space for them to share. - Encourage Action – Suggest positive steps or professional support if needed. - Check-In – Follow up to see how they're going, showing that you care beyond the initial conversation. Whether you're at work, home, or anywhere in between, remember that you have the ability to make a difference. Today, let’s commit to asking the question, listening with empathy, and supporting one another. For resources and more information on how to have a meaningful conversation, visit ruok.org.au. Let’s stay connected and look out for one another. Together, we can make a difference. #RUOKDay #StayConnected #MentalHealthMatters #KreissonCares

Today is R U OK? Day!   At Redhill Civil, we believe in the power of conversation and looking out for one another—today and every day.   R U OK? Day reminds us to take a moment to ask those around us a simple, yet powerful question: "Are you okay?"   You never know how much of an impact a kind conversation can have on someone’s mental health, so let’s come together to create a culture where it’s OK to not be OK.   For more information on how you can make a difference, visit https://www.ruok.org.au.   Let’s support each other, not just today, but every day. #RUOKDay #MentalHealthMatters #SupportOneAnother #MentalWellbeing

R U OK? Day prods us to recognise the mental health struggles others around us might be facing every day, and is a simple reminder that connection with a fellow human being, the gift of a little kindness, is enough to make at least a small difference. Loneliness is a global epidemic - particularly in developed countries - and is one of the leading factors reducing life expectancy according to research. So at least once today, turn to a friend, family member or associate and ask the question: R U OK? https://www.ruok.org.au/

If you’re not sure how to start the conversation, we have some videos below with tips on how to start a conversation with a young person, and some of the right things to say. 📺