As a great sporting nation, Kenya is probably best known for her award-winning athletes who scoop several awards at the Olympics and other international meetings worldwide. However, despite athletics being almost synonymous with Kenyan sports, there is a lot more on offer to the sporting enthusiast.

Most world sports – golf, football, rugby and cricket, to name a few – have taken root in Kenya and are fast growing in their popularity and participation. As such, Kenya is now a sports safari destination where one can enjoy:

- Golfing on some of the world’s most beautiful courses
- Diving in the lovely tropical waters at the coast
- Rugby action at the Safari Sevens Rugby tournament;
- High-altitude training camps
- Much, much more!

The Lewa Marathon was established in 2000 with the aim of raising funds for conservation and community projects in and around Northern Kenya. It is held at the Lewa Wildlife Conservancy. Runners from all over the world are invited to enter for the race, which has a reputation for being one of the ten toughest marathons in the world. Run at an average altitude of 1,650 m, it is unique in being the only race of its kind run within a game reserve.

One of Kenya’s best-kept secrets is the numerous golf courses. Few places in the world offer such a perfect mix for fantastic golf holidays as Kenya does. The opportunity to play your favourite game, to see wildlife, sometimes on the course!, and to relax on the beautiful white sandy beaches all during the same holiday is unique.

Kenya has 40 golf courses, 12 of which are 18 hole and 10 of which are used for championship events. Six of the courses are within a 20-mile radius of Nairobi. The oldest 18 hole course is the Royal Nairobi Golf Club, founded in 1906, and the newest is the David Jones-designed pay-and-play 9 hole golf course, the Golf Park within the Nairobi race course. There are several new courses under construction, and a number are being upgraded from 9 holes to 18 holes. Kenya’s ideal weather allows for golfing all year round.

For the visiting golfer, Kenya has a broad appeal. There is everything for the fanatic golfer, whilst the avid golfer can fashion his safari to include some wildlife viewing as well. A golfer who prefers to laze on the beach can still fit in a game or two, and the business traveller with an afternoon off can easily play his favourite game right at his doorstep!

The game of rugby was introduced in Kenya around the beginning of the century. During the colonial times, rugby was strictly for whites only. With the coming of independence, and schools and clubs becoming multi-racial in the late 50’s and early 60’s, rugby gained a wider appeal. Over the years, rugby has become an established sport on the Kenyan scene. Local teams have played visiting foreign teams and toured other rugby-playing countries around the world. The Kenya Rugby Football Union was formed in 1923 with a role to manage, administer and develop the sport of rugby in the country.

Motor sporting is well loved in Kenya, and includes motorcross for the younger generation, motor rallying, off-road racing and go-karting. The links below have more detailed information on the sport in Kenya.

This world-famous rally is the only African event on the World Rally circuit, and is without doubt the toughest of the 14 international rally courses. The first rally was held in 1953 to celebrate the coronation of Queen Elizabeth, and the race has since then become an annual event. The promise of the world’s most grueling race brings many international drivers to Kenya, and the race is broadcast to a television audience of millions.

Water sports of all types are available in Kenya. The warm seawater is ideal for swimming, with none of the health risks that inland waters have. Windsurfing, parasailing, water-skiing and jet-skiing are available at many coastal resorts and clubs. Also available is yachting, sailing, boating, kayaking and white-water rafting. The thrills of white-water rafting are possible on three main rivers: Tana, Athi, and Ewaso. For nature lovers, Kenya’s crystal waters in the marine parks offer excellent opportunity for snorkelling, scuba diving and the unique possibility to swim with dolphins.

Another sport that has grown in popularity in Kenya is cricket and, with the success of the national team on the international circuit, it is poised to gain even more fame. The website below will give you more information on the sport in the country, in addition to the fixtures and upcoming events.

if you enjoy hiking, Kenya has a lot to offer. The most favourable areas for hiking are the Aberdare Mountains, the Chyulu Hills, Hell’s Gate, Mt. Suswa, Mt. Longonot, the Menengai Crater in the Rift Valley, the Ngong Hills, the Cherangani Hills, Mt. Elgon and Mt Kenya.

Mountain climbing can be organized through your local travel agent or hotel.