Ipek K.

With a background in food science, nutrition, and psychology, I am passionate about the powerful connection between diet and mental well-being. Combining my expertise across these fields, I focus on helping individuals achieve optimal health and balance through personalised nutrition strategies. My approach is rooted in the belief that proper diet plays a vital role in supporting both physical and mental health. I am dedicated to guiding others on their journey to well-being by addressing their unique dietary needs and empowering them with practical, science-backed solutions.