I'm a Counselling Psychologist. I have worked with clients struggling with anxiety, depression, trauma, grief, self-esteem, mood disturbances, relationship and family conflicts, assertiveness and communication building. I draw from a client-centred, psychodynamic, and relational orientation because I believe that to make sense of our thoughts and behaviour it’s important to understand how our experiences and relationships shape our schema.
As a therapist I wish to hold space for clients that is safe and non-judgmental where they can unpack, acknowledge and process their experiences but also foster an alliance that helps them embrace all their thoughts and emotions.
I hopes to create a space where clients can listen to, confront and love each part of themselves and help them write their story in any direction that they choose.