Muscle day meal plan jobs

...What we’re looking for: ✅ Someone who can turn ideas into viral influencer campaigns and creative content. ✅ Experience managing influencers and social media in B2C campaigns. ✅ Interest or knowledge in sustainability and the circular economy. ✅ Fluent in English and Spanish. Your main responsibilities: Define and execute both influencer marketing and social media strategies. Manage day-to-day operations with the team, influencers, and content creators: outreach, negotiation, contracts, and campaign execution. Track campaign performance, analyze data, and optimize strategies based on results. Create and schedule engaging content across social platforms. Identify trends and opportunities to enhance our presence and engagement. Requirements: ✔️ Pas...

My domain's emails are being bounced by Google (Gmail). After a marketing company conducted a high volume of sending for just one day, normal emailing has been blocked. Despite stopping the elevated sending, the issue persists. Google support has been unable to provide a solution. Key Details: - Our domain's DMARC, DKIM, and SPF records have been intact for years with no changes. - We have verified that our IP address is not blacklisted. - We are receiving specific bounce-back error messages from Google, primarily a 550 error. Ideal Skills and Experience: - Expertise in email server management. - Experience dealing with Gmail bounce issues. - Familiarity with DMARC, DKIM, and SPF records. - Ability to interpret bounce-back error messages. - Proven track record of resolvi...

I'm in need of a virtual assistant who can hel...by me. - Engage with each lead to generate interest in the services, one-to-one. Details required by the user: Zipcode, Name, personal email id, USA registered phone number, American home address, booking confirmation upon submit over email. No ads, only organic traffic required- Cold calls and cold DMS preferred Target audience- USA only Pay- 1 USD per customer Daily Target- 20 customers a day Duration: Until Feb 28 - Your unique affiliate link will be shared to you - Pay will be released on reaching daily targets/ milestones - No upfront or no campaigns fee or other charges will be provided, - No email marketing, no social media marketing. - No invalid email ids/ bots or fake users allowed - Each customer must signup from...

Do you love the sound of a roaring V8? We’re looking for a talented scriptwriter with a passion for high-performance V8-powered machines—muscle cars, supercars, and everything in between. Your job will be to craft compelling, fast-paced scripts for a YouTube channel dedicated to V8 legends, engineering, history, and culture. If you have experience writing for automotive YouTube channels and can keep viewers engaged with exciting storytelling, we want to hear from you! Apply now and help us bring V8 power to the screen!

I need a professional to create a cartoonish illustrative visual for a PowerPoint presentation. With this visual i want to explain my work as a consultant and explain people in a funny way what I do in my day to day life. I can explain the details to visuals via chat, but it should explain the story of doing a cloud transformation from digital transformation perspective from strategy to digital to execution and operation Ideal Skills: - Graphic Design - PowerPoint Visuals Creation - Cartoonish Style Illustration - Ability to Create Engaging, Entertaining Content 2 hours of efforts is needed

I'm in need of a professional exhibition booth designer who can create an appealing and functional design for my brand. The primary purpose of the booth is to enhance brand awareness. Key Requirements: - Incorporate a seating area into the design ( Table hight 74 cm , table width 60 cm ) - Use of brand visuals and logos Ideal Skills and Experience: - Proven track record in designing exhibition booths - Strong understanding of brand-centric design - Experience in creating seating areas within booth designs - Ability to design interactive displays will be a plus - Excellent communication skills for understanding and implementing feedback

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3D Floor plan 2bed+2bed+1bed 3 different floor plan need turn 3d floor according to discussion inbox and sample image color and material requested.

I'm looking for someone who can help me fetch and process data from eCourt India on a daily basis. The data should include case details, judgements, and court orders. Key Requirements: - Daily data fetching: The data needs to be fetched every day. - Data types: The data to be fetched includes case details, judgements, and court orders. - Data processing: The fetched data needs to be processed and delivered in JSON format. Ideal Skills: - Experience with data fetching and processing - Familiarity with eCourt India - Proficiency in working with JSON I would appreciate bids from freelancers who can demonstrate relevant experience and skills.

I have an existing project and looking for an additional developer. I provide pdf's like the ones attached and you use FlutterFlow 1) We use Github for the project. 2) Must have experience deploying FlutterFlow apps to App and Play stores 3) Must overlap at least 3 hours/day with Eastern Standard Time zone between 8am to 6pm 4) bid your hourly rate - if you tell me your hourly rate is different than what you bid i will not hire you

I'm seeking a comprehensive business plan for a mobile wallet, primarily focused on payment transactions. This plan needs to be in French, as it's intended for a Francophone market. Key Elements: - The mobile wallet will support various payment methods, including Credit/Debit cards, Bank transfers, and Cryptocurrency. - The primary target audience for this wallet is individual consumers. Ideal Skills and Experience: - Expertise in business plan development, particularly in the tech and finance sectors. - Fluency in French with excellent written communication skills. - Understanding of mobile payment systems and consumer behavior.

...any database is encryped using AES256, bcrypt/Argon2/PBKDF2 to hash user passwords, OAuth2.0 for secure 3rd party logins, all inputs are validated using input validation to prevent SQL injection, Cross Site scripting and CMD injection, rate limit APIs to prevent brute force/DDos attacks, OAuth for API Authentication. Instead of likes - user send each other "Roses" Messages are controlled, every day 3 credits are placed in a users account - they can send up to those 3 credits, the maximum number of saved credits is 6 - to prevent spammers Information to be collected: User Identity & Basic Info: Captcha to prevent bots Username to be shown on site (Good for anonymity, while also having a recognizable handle) First Name (First names are generally enough f...

As a doctor at Command Hospital, I'm in need of some assistance with chart paper work. This involves cutting photos from an old...in need of some assistance with chart paper work. This involves cutting photos from an old chart and making a new one with them. The task is fairly urgent and needs to be completed by Sunday evening. - Location: Preferably in Salunke Vihar, Kondhawa, or Fatima Nagar, Pune. - Content: More than 20 personal photos to be transferred to the new chart. - Guidance: I have a detailed layout and design plan for the new chart. Ideal candidates for this project should have experience in similar tasks, be detail-oriented, and able to follow instructions precisely. Please note that I am willing to pay handsomely for this task to be completed promptly and to a...

I am looking for a professional architect to create a G+2 (Ground + 2) building plan for a modern style residential property. The building should primarily cater to a residential purpose and include an essential space for a guest room. While a home office and gym are not required, the overall layout should be spacious and conducive for a comfortable living. Key requirements and ideal skills for this project include: - Proficiency in modern architectural design - Experience in designing multi-storey residential buildings - Ability to create functional and aesthetically pleasing layouts - Knowledge of local building codes and regulations

...and HCPCS coding, ensuring compliance, optimized reimbursements, and reduced claim denials. I am looking for freelance medical coding projects, such as: ✅ Medical Chart Review & Auditing ✅ Outpatient/Inpatient Coding ✅ Claim Submission ✅ Insurance Verification & Pre-Authorization What I Need from You: Specialty/Practice Type ((EM OP, IP), OB-Gynecology, and General Surgery) Volume of charts per day/week Required coding system (ICD-10, CPT, HCPCS) Any specific payer guidelines (Medicare, Medicaid, Private Insurance) Preferred documentation format (EHR/EMR system) Why Choose Me? ✔ Certified & Experienced – CPC-certified with a BHMS medical background ✔ Accurate & Compliant Coding – Ensuring correct documentation ✔ Efficient – Delivering high-qu...

Create realistic renderings for the site plan as discussed.

I'm looking for an expert in career development to create a comprehensive career pathing plan for three key positions within our Marketing department. - Target Roles: The focus will be on the Junior Developer, Project Manager, and Sales Representative positions, with an emphasis on the Marketing department. - Ultimate Goals: Although the specific goals for this project were not detailed, the overarching aim is to enhance our team's trajectory and sustainability. Ideal candidates for this project should have a background in HR or career development, with a strong understanding of the marketing field. Experience in creating career pathing plans is essential, as is the ability to align these paths with skill development and promotional opportunities. The final deliverable ...

I need a certified architect/engineer to help me with some minor modifications on my house plans and to get them certified for use in a new location. The modifications are simple, including the deletion of two windows in the foundation wall and the addition of a small second story deck. Key Tasks: - Modify existing plans: Minor alterations including removing two window...story deck. - Certification: Entire set of plans need to be certified for compliance with local building codes in order to obtain necessary permits. - Structural Assessment: Conduct a residential structural (RES) check. Ideal freelancer should be a licensed architect or structural engineer with experience in residential building plans. Understanding of local building codes and requirements for plan certification ...

I’m looking for an architect with experience in designing Ranch-style houses to create a blueprint for my single-family home. The house should have an open floor plan, so I need a professional who can effectively design this type of layout. Needs 3 bed 1 bath but home is off grid does not need electric or plumbing planned I'll do that myself. Looking for 28x38 Ideal skills and experience for the job include: - Proficiency in home design and architecture - Previous experience with Ranch-style house designs - Expertise in open floor plan designs - Ability to create detailed, accurate blueprints - Familiarity with building codes and regulations Please include examples of similar projects you have completed in your proposal.

I'm in need of a house blueprint for a traditional style single-family home. Three bed one bath but no plumbing or electrical is needed in the blueprint since the house will be off grid would prefer the foundation to be on concrete pillars mostly open floor plan Ideal skills and experience for the job: - Proficiency in architectural design software - Experience in designing traditional style homes - Strong understanding of single-family home requirements

...outlined in Agile’s Diversity and Inclusion Plan. What we need We are seeking support urgently for: 1) Approximately 10 days of consultancy work over Feb-Mar, 2025 to: • Conduct a rapid review on various types of institutional influencing strategies related to research culture and EDI, with examples from likeminded research programmes and universities, and propose a suitable format for the Agile Initiative • Facilitate an internal consultative process with Agile’s EDI Officer on the core elements and focus of the institutional influencing strategies; and, • Prepare and draft the Agile institutional influencing strategy to identify key opportunities and targets for improving an inclusive research culture. • Prepare a brief monitoring and evalu...

I'm looking for a skilled social media manager to handle my Facebook and Instagram accounts. The main objective is to bolster brand awareness through effective content creation, post scheduling, and audience engagement. Key Responsibilities: - Content Creation: Develop engaging and relevant content that aligns with our brand and resonates with our target audience. - Scheduling Posts: Plan and schedule posts at optimal times for maximum reach and engagement. - Audience Engagement: Respond to comments, messages, and interactions in a timely and authentic manner to foster a sense of community and brand loyalty. Ideal Candidate: - Proven experience in managing Facebook and Instagram accounts. - Excellent content creation skills, with a knack for understanding what will engage our...

I'm in need of a virtual assistant who can h...by me. - Engage with each lead to generate interest in the services, one-to-one. Details required by the user: Zipcode, Name, personal email id, USA registered phone number, American home address, booking confirmation upon submit over email. No ads, only organic traffic required- Cold calls and cold DMS preferred Target audience- USA only Pay- 1 USD per 2 customer Daily Target- 50 customers a day Duration: Until Feb 28 - Your unique affiliate link will be shared to you - Pay will be released on reaching daily targets/ milestones - No upfront or no campaigns fee or other charges will be provided, - No email marketing, no social media marketing. - No invalid email ids/ bots or fake users allowed - Each customer must signup from...

I'm seeking a talented screenwriter to help develop a comedic film script set in a British small village. The story should capture the village's transformation from an ordinary community to an extraordinary one, filled with humor and heart. Key Requirements: - The script should be a comedy, with a tone reflecting the charm and wit of a British small village - Must be set in modern day - Strong understanding of comedic timing and structure - Ability to create engaging, relatable characters and situations - Previous experience writing for film or television is preferred Ideal candidates will have a passion for comedy, an understanding of British culture, and the ability to weave humor into a heartfelt narrative.

...housing - Smaller than L=120 cm, W=80cm, H=120 cm b) Minimum requirements for voltage transformer 2 - 1000 V DC transform to 48 V DC - 7 kW output in 48 V DC network (approx. 146 amps) - Fluctuations in 48 V DC network: 45 to 55 volts - Efficiency > 90 % - Lighter than 3 kg - Smaller than 300 x 300 x 150 mm c) General minimum requirements - Designed for 300 days of use per year and 12 hours of use per day. - Communication and discussion with the client as to why something is not smaller, lighter, better - Telephone contact and exchange - A visit to the Hamburg/Lübeck/Kiel region in northern Germany - Circuit diagram - Parts list and component order list - All the files in common formats for production - Estimated price - Functional prototype without housing (we can manufa...

I need a PHP script that retrieves daily page view counts from Google Analytics for specific URLs and advertising campaigns. This script should be executed daily via a cron job and must adhere to SOLID principles. It should handle large data sets efficiently and update a MySQL dat...from various advertising campaigns. - Understanding of SOLID principles and efficient data handling. That's an opportunity for long term relationships in US based company, we are looking for a person with particular mindset, this project has a catch, so your automated replies will not work and you'll have to spend sometime to think about the solution. Please post possible solution you see how you plan to achieve this in your proposal and price. If you good enough in using AI to solve problem...

I'm seeking an architect who can create a comprehensive dental space plan on an existing floor plan for a general dental practice. The design should incorporate: - A welcoming and functional reception area - 5 or more efficient treatment rooms - A well-organized sterilization area The ideal candidate will have experience designing for medical or dental facilities. A keen understanding of the workflow in a dental practice will be beneficial to create an optimal layout. Please submit your portfolio with relevant examples.

I'm seeking an architect who can create a a quick dental space plan on an existing floor plan for a general dental practice. I dont need a lot of detail as this is only space plan. The ideal candidate will have experience designing for medical or dental facilities. A keen understanding of the workflow in a dental practice will be beneficial to create an optimal layout.

I'm seeking an architect who can create a a quick dental space plan on an existing floor plan for a general dental practice. I dont need a lot of detail as this is only space plan. The ideal candidate will have experience designing for medical or dental facilities. A keen understanding of the workflow in a dental practice will be beneficial to create an optimal layout.

I need a professional 3D designer to create a basic render of a floor plan for an art exhibit event. The project involves working with an existing DWG of the floor plan. Key Requirements: - 3D modelling of the basic layout with furniture. - Highlighting the placement of art exhibits. - Adhering to a modern and sleek atmosphere. Ideal skills and experience include: - Proficiency in 3D modelling software. - Prior experience in event space design. - Ability to interpret and work with DWG files. - Understanding of modern and sleek design aesthetics.

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I'm in search of a proficient freelancer to create a high-performance Forex and Crypto Trading AI Bot. This bot needs to support both scalping and day trading strategies, while ensuring high-speed trade execution and real-time market data integration. Key Features: - Seamless API connectivity with major exchanges such as Binance and Kraken - Automated, high-speed trade execution - Integration of live market feeds and analytics - A user-friendly dashboard for monitoring trades The ideal candidate should possess: - Backend proficiency in Python, particularly for algo trading and automation - Frontend experience with React.js or Vue.js for UI/UX design - Competence in using Node.js as a backend framework for real-time processing Experience with trading bots and a solid underst...

...seeking an experienced cold caller fluent in English to handle objections effectively and schedule appointments based on calls made. The focus of these calls will be in the marketing industry, targeting primarily business owners. Your primary objective will be to schedule appointments, with the overarching goal of generating leads for our team. Key Responsibilities: - Making a minimum of 100 calls a day in the Eastern Standard Time (EST) - Managing and overcoming objections with potential clients - Scheduling appointments based on successful interactions Payment Structure: - Initial payment of $50 per appointment scheduled - Transitioning to hourly payment after 5-10 appointments Skills and Experience: - Proven experience in cold calling, particularly within the marketing ind...

Power BI Training Opportunity (Onsite - Maryland, US): Experience: The candidate(s) must have at least three years of experience providing on-site, in-person IT training, including Power BI training. The candidate(s) must clearly describe the experience and qualifications. Resume is required. Two Sessions: Two multi-day training sessions are required, each for approximately 20 attendees (total of 40). The sessions should be held on separate dates, March 3-7, 2025, and March 24-28, 2025. May choose to hire for one or both sessions. Pay: $4,000 per session, not to exceed $8,000 total for both sessions. Travel costs will not be provided. Trainee Skill Levels: Attendees have varying levels of experience with Power BI, ranging from basic to intermediate, with many being advanced...

...Document (BRD) & Project Plan Purpose: Clearly define business objectives, monetization strategy, and requirements. ? Tasks for Business Analyst: ✔ Expand vision, market analysis, revenue model, and success metrics. ✔ Add competitor analysis and industry trends. ✔ Define feature differentiation across user segments. ✔ Include a detailed monetization strategy covering pricing models, feature-based billing, and revenue projections. ✔ Define all feature sets, including detailed descriptions of workflows and system interactions. ✔ Update user types and roles based on operational needs. ✔ Structure development phases, timelines, dependencies, and risk management strategies. ✔ Develop a release plan covering MVP, beta testing, and full launch. ? Deliverables for BRD & ...

I am seeking a skilled WordPress developer to upgrade my existing website. The project involves enhancing the site's design, ...after login. 5. show the first 5 top categories on the home page. 6. add remember me option on the login screen. Admin section: 1. The user and store visit history page should support pagination. 2. add a link to the store visit history page that shows the visitors of a specific store. 3. add graphical elements like a bar chart on the store visit history page to show the first 10 store visits per day. it should be related to the filter. 4. add a category statics page with a date filter and it should have charts like bar, pie and others. 5. detect user city and country from IP. 6. export data as Excel from the store visit history page. my website is c...

...infections. - **Promotes Healthy Weight:** Exercise helps burn calories, reduce fat, and maintain muscle mass. - **Improves Flexibility and Strength:** Strength training and flexibility exercises enhance muscle strength and joint mobility. - **Increases Energy Levels:** Regular physical activity boosts energy and improves sleep quality. **Types of Exercise:** - **Aerobic Exercises:** Running, cycling, swimming, walking—these exercises improve cardiovascular fitness and stamina. - **Strength Training:** Weightlifting, resistance bands, bodyweight exercises (push-ups, squats)—these build muscle strength. - **Flexibility Exercises:** Yoga, Pilates, stretching—improve flexibility and reduce muscle stiffness. - **Balance and Coordinatio...

I'm seeking a professional who can design a roof plan for a residential building. The roof will be a Hollow Section Steel Structure and the design needs to prioritize cost-efficiency. Ideal skills and experience for the job include: - Extensive knowledge of residential roof design - Proficiency in designing Hollow Section Steel Structures - Strong understanding of cost-effective design principles - Experience in using relevant design software - A good sense of practical aesthetics. The primary concern for this roof plan is cost-efficiency. While durability and aesthetics are always important, I need to keep the budget in mind with every aspect of the design.

I'm looking for a professional to set up my online store on Instagram, with an accompanying Facebook page and a Meta ads account. The store will focus on selling furniture and decor, targeting families. Your tasks will include: - Creating a business Instagram account - Creating a Facebook page - Setting up a Meta ads account - Uploading daily posts (1 post per day) with captions that I will provide - Designing and implementing 3 ads per month My brand is established with a logo and brand guidelines already in place. The ideal candidate for this role should have: - Experience in social media management, particularly Instagram and Facebook - Knowledge of Meta's advertising platform - Understanding of targeting families within the furniture and decor market - Ability to c...

I have a car mold remediation business and looking for an illustrator to generate a company logo that I plan to build a website from. I would like the logo to feel natural, holistic, and green and align with the company name BreathEasy Auto Detox. The company uses ozone and it would be nice to incorporate 3 oxygen molecules someone in the logo or 03 somewhere. I'm looking for something that is simple and prints well in case I make a brochure for the company. Final deliverable will be a high def image in multiple formats for various printing and uses. Company will own the rights to the logo once delivered.

I'm in need of a...potential buyers and their financing capabilities. - Handling sales inquiries: Responding to and managing sales-related questions and requests. - Assisting with finance applications: Helping leads navigate the finance application process. Communication: - The primary mode of communication with leads will be through Live Chat. Lead Qualification: - The expectation is to qualify between 11-20 leads per day. Ideal skills and experience: - Extensive background in car sales and finance is crucial. - Exceptional communication skills, especially in a live chat setting. - Proficiency in handling sales inquiries and assisting with finance applications. I provide full training on our processes and systems. Your expertise and ability to adapt and learn will be key ...

I'm in search of a lead male actor for a short film. The characte...and emotion. - Comfortable with having a good time and a laugh with us, It will be a first for us so will be good fun! - Flexible and open to direction. We are looking to film a very short content clip (around 1 minute 30) for our social campaign for Into the Woods festival based in Chepstow. We are creating a concept of escaping the concrete jungle that will show an office worker sick of his day life, waiting and watching for the clock to hit 5:30 and then escaping to the festival site, that will, the closer he gets turn more into a tribal themed outfit and persona. Festival Name: Into the Woods Festival (Chepstow) Open to flexibility but we are working on our line up so will ideally be filmed in the nex...

...Document (BRD) & Project Plan Purpose: Clearly define business objectives, monetization strategy, and requirements. ? Tasks for Business Analyst: ✔ Expand vision, market analysis, revenue model, and success metrics. ✔ Add competitor analysis and industry trends. ✔ Define feature differentiation across user segments. ✔ Include a detailed monetization strategy covering pricing models, feature-based billing, and revenue projections. ✔ Define all feature sets, including detailed descriptions of workflows and system interactions. ✔ Update user types and roles based on operational needs. ✔ Structure development phases, timelines, dependencies, and risk management strategies. ✔ Develop a release plan covering MVP, beta testing, and full launch. ? Deliverables for BRD & ...

I’m looking for a freelancer to manage a cold email outreach campaign targeting low to mid-priced restaurants in the USA. The role involves sourcing email addresses and sending 250 personalized emails per day to restaurant owners or managers. Project Details: Target Audience: Low to mid-priced restaurants across the USA Daily Volume: 250 emails per day Responsibilities: Sourcing accurate and up-to-date email addresses of restaurant owners/managers Crafting or using a provided compelling email template Personalizing emails to maximize engagement Managing delivery to avoid spam filters Providing daily reports on sent emails and responses Requirements: Experience in email marketing and lead generation Familiarity with tools for sourcing contacts and sending bulk emails...

I'm seeking a comprehensive report comparing 3D printed dental crowns to traditional ones. The report should focus on durability, cost-effectiveness, and aesthetics. It will need to include simulations of stress and thermal analysis. Key Requirements: - Completion plan with a detailed timeline and strategies for overcoming potential barriers. - Background information on different materials used and techniques for manufacturing dental crowns. - A minimum of 30 pages, excluding appendix and references. Ideal Skills and Experience: - Expertise in dental materials and crowns. - Proficiency in conducting and interpreting engineering simulations. - Strong research and writing skills, with a proven track record of producing detailed, high-quality reports. No Al-generated figures Plagi...

Hello, I need a plan for a house. 2 floors. Basement half of the house. Roof as small as possible and not so visible from below. Exterior color mostly white and combined with black. Please send me a complete offer. Complete plans, living room & kitchen interior architecture. including 3D rendering

I am seeking an experienced IoT consultant based in India who specializes in Hardware Design. The focus of this project is on MVP creation ready for mass production along with all relevant regulatory framework eligibility. We’ll share with you the requirements of the device and how the prototype was created and you’ll be required to plan and design/improvise it, create schematics for pcb components bom etc which are available/accessible on common/popular platforms for fabrication and assembly. You’ll also be required to check and fix any issues on the designed unit ensuring a compliant final product. Need someone experienced in prototyping and designing, spl related to medical device.. Need to build a reproduce-able mvp in med tech category, we have initial unrefi...

I'm looking for a skilled SEO professional with proven experience in ranking keywords on Google, Bing, and Yahoo. My primary goal is to increase website traffic through effective keyword optimization. Key Skills: - Proficient in SEO strategies for multiple search engines - Expertise in using both ...professional with proven experience in ranking keywords on Google, Bing, and Yahoo. My primary goal is to increase website traffic through effective keyword optimization. Key Skills: - Proficient in SEO strategies for multiple search engines - Expertise in using both short-tail and long-tail keywords - Experience in local SEO - Ability to analyze and report on progress Please provide a detailed plan on how you will approach this project, including your strategy for using each t...

I am looking for an experienced freelancer or agency to help build 120+ backlinks to my home page () f...furniture niches. Knowledge of SEO best practices and anchor text distribution. Ability to provide a comprehensive and well-organized report/database of all created backlinks. Strong communication skills to ensure smooth project execution. If you are confident in delivering high-quality backlinks in line with these specifications, please apply with a brief overview of your experience and how you plan to execute this project. Please include an estimated timeline and any relevant case studies or examples of previous backlink building projects you have done. The preferred timeline for this project is 1 month. The backlinks should be sourced from websites within India.