Tushar S.

I am Tushar Singh, a fitness trainer and sports science professional with extensive experience in athlete performance enhancement, football skills development, and strength training. With a Bachelor of Physical Education and Sports Science (graduating in two months) and hands-on experience in gyms, football academies, and clubs, I specialize in developing training programs tailored to fitness, endurance, and athletic goals. I’ve worked with school football teams to improve fitness, basic skills, and mindset development. My journey includes: • Guiding and assisting gym clients as a trainer. • Interning with a top Delhi football club, focusing on basic football skills development. • Contributing to a developing football academy in Noida, where I worked on adaptation and advanced training methods. • Completing certifications in Sports Psychology and Sports & Performance Nutrition to complement my expertise. • Currently working on a research project: “Resistance Training: Impact on Muscle Endurance and Explosiveness in Athletes.”