IBS
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IBS: The Basics
Irritable bowel syndrome (IBS) is a common gastrointestinal disorder that affects both the small and large intestines. Symptoms of IBS include abdominal cramping, bloating, and changes in bowel habits. It is considered a disorder of how your gut and brain work together. IBS does not cause permanent harm to the digestive tract or increase the risk of colorectal cancer. However, it can significantly affect a person's quality of life.
IBS News
Symptoms and Diagnosis
Causes, Risk Factors, and Prevention
Treatments and Complications
Diet and Nutrition
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Your IBS Holiday Survival Guide
Don’t let irritable bowel syndrome prevent you from enjoying the festive season. Follow these 9 tips to minimize...
By Regina Boyle Wheeler![line of fruits and veggies banana avocado tomato cabage apple pear orange](https://images.everydayhealth.com/react-component-images/image-src-placeholder-16x9288625876.png)
Soluble vs. Insoluble Fiber: How to Know What’s Right for You if You Have IBS
Experts liken fiber to an on-off switch as far as IBS is concerned. Soluble fiber slows things down in the digestive...
By Krisha McCoy![fruti and vegetable salad peaches tomatoes romaine grilled chicken](https://images.everydayhealth.com/react-component-images/image-src-placeholder-16x9288625876.png)
Your Sick Day Diet for All Types of IBS
Some people with IBS experience diarrhea or constipation, while others cycle between both. It helps to have some...
By Marie Suszynski![vegetables on bread with hummus fork and knife eating](https://images.everydayhealth.com/react-component-images/image-src-placeholder-16x9288625876.png)
Trying the Low-FODMAP Diet for IBS? Avoid These 4 Common Pitfalls
Are you thinking of trying the low-FODMAP diet for IBS? Don’t fall victim to these common pitfalls. Here’s how...
By Christina Vogt![coffee herbal tea](https://images.everydayhealth.com/react-component-images/image-src-placeholder-16x9288625876.png)
What to Drink and What to Avoid if You Have IBS
If you have IBS, cross coffee, soda, sugary drinks, and alcohol off the list. Think there's nothing left to drink...
By Marie SuszynskiLiving With IBS
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Healthy Lifestyle Behaviors Can Lower the Risk of IBS
Adopting healthy lifestyle habits like good sleep, exercise, and a balanced diet can significantly lower your ...
By Don Rauf![Dating-When-You-Have-IBS-722x406](https://images.everydayhealth.com/react-component-images/image-src-placeholder-16x9288625876.png)
Is IBS Ruining Your Dating and Sex Life?
Irritable bowel syndrome (IBS) symptoms don’t have to interfere with your enjoyment of sexual intimacy. Learn ...
By Diana Rodriguez![photo of colorful glass cups and water reflections](https://images.everydayhealth.com/react-component-images/image-src-placeholder-16x9288625876.png)
4 Natural Ways to Manage Constipation From IBS
Constipation is a common symptom of irritable bowel syndrome, but experts advise against laxative overuse. Here...
By Jordan M. Davidson![switch from apples to kiwis, ice coffee to hot coffee, wheat toast to oatmeal](https://images.everydayhealth.com/react-component-images/image-src-placeholder-16x9288625876.png)
6 Smart Food Swaps for Your IBS-C Diet
Keep things moving with these digestion-friendly foods for irritable bowel syndrome with constipation.
By Jessica Migala![woman's hands holding a glass of ginger tea](https://images.everydayhealth.com/react-component-images/image-src-placeholder-16x9288625876.png)
7 At-Home Strategies for Relieving Constipation From IBS-C
Use these seven tips to ease symptoms of irritable bowel syndrome with constipation.
By Jessica Migala