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is a reminder and a celebration of the universal human right to say \"I would prefer not to.\"\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e* The ultimate naysayer's manifesto\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e* Features a translucent flame pattern spot varnished onto the front cover\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e* The perfect gift or self-purchase for feminists, introverts, activists, realists, or burned-out overachievers who are trying to say \"no\" more often\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e* Add it to the shelf with books like The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life by Mark Manson; Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life by Henry Cloud and John Townsend; and F*ck Feelings: One Shrink's Practical Advice for Managing All Life's Impossible Problems by Michael Bennett MD and Sarah Bennett.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"biblio-title\"\u003eProduct details\u003c\/p\u003e\n\u003cul class=\"biblio-info\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003clabel\u003eFormat\u003c\/label\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eHardback | 96 pages\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003clabel\u003e\u003c\/label\u003e\u003clabel\u003ePublication date\u003c\/label\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan itemprop=\"datePublished\"\u003e02 Sep 2021\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003clabel\u003ePublisher\u003c\/label\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan itemscope=\"CHRONICLE BOOKS\" itemtype=\"http:\/\/schema.org\/Organization\" itemprop=\"publisher\"\u003eCHRONICLE BOOKS\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAuthor: \u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" itemprop=\"author\" itemtype=\"http:\/\/schema.org\/Person\" itemscope=\"Chronicle Books\"\u003eChronicle Books \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e, Contributions by  \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" itemprop=\"author\" itemtype=\"http:\/\/schema.org\/Person\" itemscope=\"Dani Katz\"\u003eDani Katz \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e, Contributions by  \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" itemprop=\"author\" itemtype=\"http:\/\/schema.org\/Person\" itemscope=\"Sara Ahmed\"\u003e\u003ca href=\"https:\/\/www.bookdepository.com\/author\/Sara-Ahmed\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/www.bookdepository.com\/author\/Sara-Ahmed\" itemprop=\"url\"\u003eSara Ahmed\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Cloudberries","offers":[{"title":"Default Title","offer_id":39557331615876,"sku":"UBCC3897","price":13.0,"currency_code":"JOD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0385\/8490\/9956\/products\/30_8e3f089b-dcdb-4570-ba97-df7f6c76538a.jpg?v=1641894917"},{"product_id":"mindset-updated-edition-changing-the-way-you-think-to-fulfil","title":"Mindset - Updated Edition: Changing The Way You think To Fulfil Your Potential","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eWorld-renowned Stanford University psychologist Carol Dweck, in decades of research on achievement and success, has discovered a truly groundbreaking idea-the power of our mindset.\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eDweck explains why it's not just our abilities and talent that bring us success-but whether we approach them with a fixed or growth mindset. She makes clear why praising intelligence and ability doesn't foster self-esteem and lead to accomplishment, but may actually jeopardize success. With the right mindset, we can motivate our kids and help them to raise their grades, as well as reach our own goals-personal and professional. Dweck reveals what all great parents, teachers, CEOs, and athletes already know: how a simple idea about the brain can create a love of learning and a resilience that is the basis of great accomplishment in every area.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"biblio-title\"\u003eProduct details\u003c\/p\u003e\n\u003cul class=\"biblio-info\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003clabel\u003eFormat\u003c\/label\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003ePaperback | 320 pages\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003clabel\u003e\u003c\/label\u003e\u003clabel\u003ePublication date\u003c\/label\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan itemprop=\"datePublished\"\u003e11 Apr 2017\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003clabel\u003ePublisher\u003c\/label\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan itemprop=\"publisher\" itemtype=\"http:\/\/schema.org\/Organization\" itemscope=\"Little, Brown Book Group\"\u003eLittle, Brown Book Group\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003clabel\u003eImprint\u003c\/label\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eRobinson\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAuthor: Dr Carol Dweck\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Red Fox","offers":[{"title":"Default Title","offer_id":39676967846020,"sku":"UBCC00029","price":13.0,"currency_code":"JOD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0385\/8490\/9956\/products\/9781472139955.jpg?v=1635758480"},{"product_id":"everything-is-fcked-pb","title":"Everything Is F*cked: A Book About Hope","description":"\u003cdiv aria-expanded=\"true\" class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eFrom the author of the international mega-bestseller\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cem data-mce-fragment=\"1\"\u003eThe Subtle Art of Not Giving A F*ck\u003c\/em\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003ecomes a counterintuitive guide to the problems of hope.\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eWe live in an interesting time. Materially, everything is the best it’s ever been—we are freer, healthier and wealthier than any people in human history. Yet, somehow everything seems to be irreparably and horribly f*cked—the planet is warming, governments are failing, economies are collapsing, and everyone is perpetually offended on Twitter. At this moment in history, when we have access to technology, education and communication our ancestors couldn’t even dream of, so many of us come back to an overriding feeling of hopelessness.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWhat’s going on? If anyone can put a name to our current malaise and help fix it, it’s Mark Manson. In 2016, Manson published\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cem data-mce-fragment=\"1\"\u003eThe Subtle Art of Not Giving A F*ck\u003c\/em\u003e, a book that brilliantly gave shape to the ever-present, low-level hum of anxiety that permeates modern living. He showed us that technology had made it too easy to care about the wrong things, that our culture had convinced us that the world owed us something when it didn’t—and worst of all, that our modern and maddening urge to always find happiness only served to make us unhappier. Instead, the “subtle art” of that title turned out to be a bold challenge: to choose your struggle; to narrow and focus and find the pain you want to sustain. The result was a book that became an international phenomenon, selling millions of copies worldwide while becoming the #1 bestseller in 13 different countries.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eNow, in\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cem data-mce-fragment=\"1\"\u003eEverthing Is F*cked\u003c\/em\u003e, Manson turns his gaze from the inevitable flaws within each individual self to the endless calamities taking place in the world around us. Drawing from the pool of psychological research on these topics, as well as the timeless wisdom of philosophers such as Plato, Nietzsche, and Tom Waits, he dissects religion and politics and the uncomfortable ways they have come to resemble one another. He looks at our relationships with money, entertainment and the internet, and how too much of a good thing can psychologically eat us alive. He openly defies our definitions of faith, happiness, freedom—and even of hope itself.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWith his usual mix of erudition and where-the-f*ck-did-that-come-from humor, Manson takes us by the collar and challenges us to be more honest with ourselves and connected with the world in ways we probably haven’t considered before. It’s another counterintuitive romp through the pain in our hearts and the stress of our soul. One of the great modern writers has produced another book that will set the agenda for years to come.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\n\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003eMark Manson\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003ePublisher:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003eHarper\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003ePublication Date:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003e7 Jan. 2021\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003ePaperback: \u003c\/strong\u003e288 pages\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003eISBN-10:\u003c\/strong\u003e \u003cspan\u003e‎0063091054\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eDimensions:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003e13.49 x 1.65 x 20.32 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e","brand":"Harpercollins","offers":[{"title":"Default Title","offer_id":39805485449348,"sku":"UBCC4278","price":12.0,"currency_code":"JOD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0385\/8490\/9956\/products\/24_5da9faa0-83a6-4859-9f32-d2d06cf97331.jpg?v=1640251503"},{"product_id":"eat-habibi-eat-fresh-recipes-for-modern-egyptian-cooking","title":"Eat, Habibi, Eat!: Fresh Recipes for Modern Egyptian Cooking","description":"\u003cdiv aria-expanded=\"true\" class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\" data-mce-fragment=\"1\"\u003eIn Arabic, 'habibi' translates to 'my darling,' and it is this loving endearment, reserved for the closest friends and family, that permeates every recipe that Canadian-Egyptian chef and television host Shahir Massoud has to offer. Sharing mouthwatering street foods and casual everyday staples, as well as new interpretations of traditional dishes, Eat, Habibi, Eat! encourages you to explore the rich spices and irresistible dishes of the Middle East at home. And Shahir's personal stories, all told in his warm and playful voice, are just as captivating as his food (you'll burst out laughing at his mother's insistence that the Egyptian people would never forgive him if he altered the definitive recipe for full mudammas). Combining his family's heritage meals with his French and Italian chef training, Shahir teaches you how to build the ultimate Egyptian pantry using some special food items, but mostly ingredients that can be found at your local grocery store. From there, you'll dive in to the over 100 mouthwatering recipes for every meal and time of day. From classic mainstays like Shakshuka, Shawarma and Fattoush Salad, to modern plates like Chickpea Fries with Harissa Mayo and Coffee and Coriander Beef Ribs with Pomegranate BBQ Sauce, Eat, Habibi, Eat! is a feast for the eyes and the taste buds. Whether you already love Middle Eastern cuisine or have never heard of sumac before, Shahir's sumptuous book will inspire you to try something new in the kitchen and have fun doing it.\u003c\/div\u003e\n\u003cdiv aria-expanded=\"true\" class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv aria-expanded=\"true\" class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv aria-expanded=\"true\" class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv aria-expanded=\"true\" class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\n\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Shahir Massoud \u003cbr\u003e \u003cbr\u003e \u003cstrong\u003ePublisher:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003eAppetite By Random House \u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003ePublication Date:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003e6 May 2021\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e\u003cstrong\u003eHardcover: \u003c\/strong\u003e248 pages\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003eISBN-10:\u003c\/strong\u003e \u003cspan\u003e‎0525610936\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eDimensions:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003e20.93 x 2.11 x 26.09 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin","offers":[{"title":"Default Title","offer_id":39805489184900,"sku":"UBCC4282","price":26.0,"currency_code":"JOD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0385\/8490\/9956\/products\/42_c809d2d0-9601-4fea-b102-598c3c871d62.jpg?v=1640091917"},{"product_id":"what-to-expect-eating-well-when-youre-expecting","title":"What To Expect: Eating Well When You're Expecting","description":"\u003cdiv class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\" aria-expanded=\"true\" data-mce-fragment=\"1\"\u003e\n\u003cb data-mce-fragment=\"1\"\u003eEat well--for two!\u003c\/b\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003e\"Once again, What to Expect Delivers! Heidi's go-to guide takes the guesswork out of feeding yourself and your baby, serving up a healthy and realistic plan to fit every lifestyle and eating style. It's eating for two made easy, fun... and delicious.\"--Joy Bauer, MS, RD, CDN, best-selling author, host of NBC'S\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eHealth and Happiness\u003c\/i\u003e, and nutrition expert for the\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eToday\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eshow\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003eThis brand new edition of America's pregnancy food bible covers it all through those nine months of baby-making and beyond: the latest facts on superfoods, food trends, food safety. Foods to chow down on, foods (and drinks) to limit, and those to cut out altogether. Realistic, body-positive advice and savvy strategies on how to eat well when you're too green to come face-to-fork with broccoli. Or too bloated to eat at all. Or on the run. Or on the job. Whether you're a red-meat eater or a vegan, a carb craver or a gluten-free girl, a fast-foodie or a slow cooker. Whether you're hungry for nutritional facts (which vitamins and minerals the pregnant body needs and where to find them), or just plain hungry. Plus, how to put it all together, easily and tastily, with dozens of practical tips and 170 recipes that are as delicious as they are nutritious, as easy to love as they are to make.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eAnswers to all questions:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eDo I have to skip my morning latte--or afternoon energy drink?\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eI'm too sick to look at a salad, never mind eat one--do I have to?\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eHow do I get enough calcium if I'm lactose intolerant?\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eHelp! I'm entering my second trimester, and I'm losing weight, not gaining. What can I do?\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eI've never been a big water drinker, and now I'm supposed to down 10 8-ounce glasses a day! How?\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eTurns out it's twins--do I have to eat twice as much?\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\n\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Heidi Murkoff \u003cbr\u003e \u003cbr\u003e \u003cstrong\u003ePublisher:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003eWorkman Publishing\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003ePublication Date:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003e18 Aug. 2020\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003ePaperback: \u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e400\u003c\/span\u003e pages\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003eISBN-10:\u003c\/strong\u003e \u003cspan\u003e‎1523501391\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eDimensions:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003e14.99 x 2.54 x 22.61 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Workman Publishing Company","offers":[{"title":"Default Title","offer_id":39809338736772,"sku":"UBCC4443","price":14.0,"currency_code":"JOD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0385\/8490\/9956\/products\/27_66a04fc4-6b6c-4a7a-b3ba-e0ed4c5b1854.jpg?v=1640598961"},{"product_id":"ending-the-search","title":"Ending The Search","description":"\u003cdiv aria-expanded=\"true\" class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003ci data-mce-fragment=\"1\"\u003eWhat is life when seeking ends?\u003cbr data-mce-fragment=\"1\"\u003eJust what is, nothing more or less--\u003cbr data-mce-fragment=\"1\"\u003ean ordinary person doing ordinary things,\u003cbr data-mce-fragment=\"1\"\u003enot wishing to be more or less,\u003cbr data-mce-fragment=\"1\"\u003econtent to simply be herSelf.\u003c\/i\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e--Dorothy Hunt,\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eOnly This\u003c\/i\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIn\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eEnding the Search\u003c\/i\u003e, Dorothy Hunt unravels a dilemma that has vexed countless people on the spiritual journey. \"You may have tried all manner of practices, meditation, guru shopping, chanting, prayer, and reading, and still you have not attained your heart's desire,\" she writes. \"This book is about the ego's spiritual ambition, its search for its idea of 'enlightenment, ' its frustrations, and its eventual fate, as seeker becomes the sought.\"\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eFor anyone feeling confused or stalled in their spiritual path, Dorothy Hunt takes the stress out of spirituality and points us toward the ever-present Heart of Awareness that is at once our deepest nature and the true home we long for. Hunt shares insights from her personal journey along with original poetry, teaching stories, and self-inquiry practices to help us \"find the true identity of this precious and all-consuming 'I.'\"\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\n\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Dorothy Hunt\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003ePublisher:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003eSounds True Inc\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003ePublication Date:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003e1 April 2018\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003ePaperback: \u003c\/strong\u003e304 pages\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003eISBN-10:\u003c\/strong\u003e \u003cspan\u003e‎1683640632\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eDimensions:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003e15.57 x 2.03 x 22.99 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Farrar Straus and Giroux","offers":[{"title":"Default Title","offer_id":39809341030532,"sku":"UBCC4474","price":11.0,"currency_code":"JOD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0385\/8490\/9956\/products\/93_94553d30-bb5c-4532-94f9-2070c370c94d.jpg?v=1640531928"},{"product_id":"gravity-grace","title":"Gravity \u0026 Grace: How to Awaken Your Subtle Body with the Healing Power of Yoga","description":"\u003cdiv aria-expanded=\"true\" class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\" data-mce-fragment=\"1\"\u003eWhen you step onto the mat, who is your teacher? \"Each of us--no matter who we learn from or what style of yoga we practice--can become our own teacher and create a deeply personal and healing yoga practice,\" writes Peter Sterios. \"The key is to learn the language of the subtle body.\"\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eAs most practitioners come to realize, yoga works on much more than the physical body--it also works on the unseen, energetic forces of the subtle body that enliven our physical experience. With\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eGravity \u0026amp; Grace,\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/i\u003eSterios provides a comprehensive guide for working with the subtle body through yoga. Known for his lighthearted and joyful approach, Sterios teaches readers how to create healing yoga practices that serve each person's unique tapestry of personality, background, and body type.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eUsing hatha yoga as a starting point, Sterios shares lessons and practice principles that anyone with any level of health or experience can follow. Readers will gain a deeper understanding of subtle body anatomy, its physical and psychological effects on our health, and how to harness its energy for maximum healing.\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\n\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003ePeter Sterios\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003ePublisher:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003eSounds True Inc\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003ePublication Date:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003e4 July 2019\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003ePaperback: \u003c\/strong\u003e240 pages\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003eISBN-10:\u003c\/strong\u003e \u003cspan\u003e‎1683641817\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eDimensions:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003e15.62 x 1.96 x 23.01 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Farrar Straus and Giroux","offers":[{"title":"Default Title","offer_id":39809341587588,"sku":"UBCC4476","price":11.0,"currency_code":"JOD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0385\/8490\/9956\/products\/24_43945ee1-2daa-4745-bc7e-234ede2514f5.jpg?v=1640080033"},{"product_id":"yoga-plate","title":"The Yoga Plate","description":"\u003cdiv aria-expanded=\"true\" class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\" data-mce-fragment=\"1\"\u003e“The Yoga Plate brings us compassion and living right for our families, our planet and our animals―a beautiful offering for good all around.” ―Julie Piatt and Rich Roll, bestselling authors, wellness leaders, chefs, and podcast hosts Discover 108 nourishing and delicious vegan recipes in the first modern cookbook to marry yoga’s principle of ahimsa with nutrition We take a lot of care when it comes to choosing the proper clothing for yoga, the right accessories, the best studio―but primary to these considerations is an often overlooked yet vital component of practice: our diet. How we eat might be the most important aspect of an effective practice. How we eat is a huge component to the practice because it represents how we treat and nourish ourselves. By changing the way we eat physically and consciously, we can put ourselves on the path to greater well-being. In The Yoga Plate, LA-based yoga power couple Tamal and Victoria Dodge introduce readers to the philosophy of yoga as it is reflected in our eating choices. The 108 recipes are designed according to the concept of ahimsa, or non-harm. “Consciously or not, we can cause a lot of harm with our eating habits,” explain the authors. “Living with ahimsa means we try to cause the least harm possible to all living creatures.” Each recipe takes you through your daily practice of yoga, starting with “Morning Meditations,” where you’ll find smoothies and breakfasts to fuel and power you through the day; “A Plate Full of Prana,” with snacks, soups, and salads to revitalize your system; “A Bowl Full of Yin,” with recipes to help cultivate a centered mood; and “Sweet Savasana” for restorative and beneficial dessert options. A well-rounded yoga practice includes a conscious approach to the things we eat. With The Yoga Plate, readers can make each meal a sacred activity to support both our practice and well-being.\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\n\u003cp\u003e\u003cstrong\u003eAuthors:\u003c\/strong\u003e Tamal Dodge , Victoria Dodge\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003ePublisher:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003eSounds True Inc\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003ePublication Date:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003e24 Sept. 2019\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e\u003cstrong\u003e\u003cspan data-mce-fragment=\"1\"\u003eHardcover\u003c\/span\u003e: \u003c\/strong\u003e320 pages\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003eISBN-10:\u003c\/strong\u003e \u003cspan\u003e‎168364350X\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e\u003cstrong\u003eDimensions:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003e20.9 x 2.24 x 25.93 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Farrar Straus and Giroux","offers":[{"title":"Default Title","offer_id":39809346076804,"sku":"UBCC4486","price":15.0,"currency_code":"JOD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0385\/8490\/9956\/products\/84_f63e3918-7e6e-4356-a0c4-330a1cff1164.jpg?v=1640528900"},{"product_id":"livewired","title":"Livewired","description":"\u003cdiv id=\"mobile-about-the-book\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"slot product-about 9780307949691 isbn-related seemoreenable show opened\" id=\"seemore-0\" data-mce-fragment=\"1\" height-fold=\"377\" target-height=\"515.75\"\u003e\n\u003csection class=\"overview\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWhat does drug withdrawal have in common with a broken heart? Why is the enemy of memory not time but other memories? How can a blind person learn to see with her tongue, or a deaf person learn to hear with his skin? Might we someday control a robot with our thoughts, just as we do our fingers and toes? Why do we dream at night, and what does that have to do with the rotation of the earth? The answers to these questions are right behind our eyes. The greatest technology we have ever discovered on our planet is the three-pound organ carried in the vault of the skull. The magic of the brain is not found in the parts it’s made of but in the way those parts unceasingly reweave themselves in an electric, living fabric. In \u003cem data-mce-fragment=\"1\"\u003eLivewired\u003c\/em\u003e, you will surf the leading edge of neuroscience atop the anecdotes and metaphors that have made David Eagleman one of the best scientific translators of our generation. Covering decades of research to the present day, \u003cem data-mce-fragment=\"1\"\u003eLivewired\u003c\/em\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003ealso presents new discoveries from Eagleman’s own laboratory, from synesthesia to dreaming to wearable neurotech devices that revolutionize how we think about the senses.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003cdiv class=\"more-link-wrap opened\" data-mce-fragment=\"1\"\u003e\n\u003cspan\u003ePublished by Vintage | \u003c\/span\u003e\u003cspan class=\"ws-nw\"\u003eMay 11, 2021\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"ws-nw\"\u003e| 320 Pages\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"more-link-wrap opened\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"ws-nw\"\u003eAuthor: David Eagleman\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"mobile-listen-to-a-clip\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"slot product-listen show\" data-mce-fragment=\"1\"\u003e\n\u003ca name=\"#listen-to-a-clip\" id=\"listenToAClip\" data-mce-fragment=\"1\"\u003e\u003c\/a\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Knopf Books for Young Readers","offers":[{"title":"Default Title","offer_id":39809358463108,"sku":"UBCC4518","price":14.0,"currency_code":"JOD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0385\/8490\/9956\/products\/9780307949691.jpg?v=1639475339"},{"product_id":"what-to-expect-before-youre-expecting","title":"What To Expect Before You're Expecting","description":"\u003cdiv data-mce-fragment=\"1\" class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\" aria-expanded=\"true\"\u003e\n\u003cb data-mce-fragment=\"1\"\u003eWhat to expect. . . the first step. Answers to all your baby-making questions.\u003c\/b\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eAre there ways to improve our chances of having a girl (or boy)?\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eDoes stress affect fertility?\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eShould we be having sex every day? Every other day? Three times a day?\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eI'm 37. Does that mean I'll have a harder time getting pregnant?\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eHow long should we keep trying to conceive before we get some help?\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eWhat fertility treatments are available--and how will we be able to pay for them?\u003c\/li\u003e\n\u003c\/ul\u003e\nExpecting to expect? Plan ahead. Here's everything you need to know to help prepare for the healthiest possible pregnancy and the healthiest possible baby. Filled with practical tips, empathetic advice, and savvy strategies, all designed to help you get that baby of your dreams on board faster. How to get your body into the best baby-making shape. Which foods feed fertility. Which lifestyle habits to quit and which to cultivate. All about baby-making sex, from timing to positions to logistics--and how to keep it sexy. Figuring out your fertility (and his). When to seek fertility help, and the latest on tests, treatments, and reproductive technology. Expecting to become a dad? This book has you covered, too. Plus, all about the family-building options for single women and same-sex couples.\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\" aria-expanded=\"true\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\" aria-expanded=\"true\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\" aria-expanded=\"true\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"a-expander-header a-expander-partial-collapse-header\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"a-expander-header a-expander-partial-collapse-header\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"a-expander-header a-expander-partial-collapse-header\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"a-expander-header a-expander-partial-collapse-header\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"a-expander-header a-expander-partial-collapse-header\"\u003e\n\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Heidi Murkoff \u003cbr\u003e \u003cbr\u003e \u003cstrong\u003ePublisher:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003eWorkman Publishing\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003ePublication Date:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003e3 Oct. 2017\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003ePaperback: \u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e304\u003c\/span\u003e pages\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003eISBN-10:\u003c\/strong\u003e \u003cspan\u003e‎1523501502\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eDimensions:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003e16.51 x 1.91 x 24.13 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Workman Publishing Company","offers":[{"title":"Default Title","offer_id":39821687816324,"sku":"UBCC4544","price":23.0,"currency_code":"JOD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0385\/8490\/9956\/products\/55_1539562e-f199-47ae-88cf-0b2098d259e6.jpg?v=1640262751"},{"product_id":"the-spiritual-path-pb","title":"The Spiritual Path","description":"\u003cdiv data-mce-fragment=\"1\" class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\" aria-expanded=\"true\"\u003eThe author of the international bestseller\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eShantaram\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003etakes us on a gripping personal journey of wonder and insight into science, belief, faith and devotion. Drawing on sacred traditions, rigorous logic and the six-year instruction of his spiritual teacher, Roberts describes the step-by-step process he followed in search of spiritual connection - a process that anyone, of any belief or none, can benefit from in their own lives. This gripping personal account of the 'Leap Of Faith' is a compellingly fresh addition to such enduring, spiritually inspiring works as\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eZen and The Art of Motorcycle Maintenance\u003c\/i\u003e,\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eThe Road Less Travelled\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/i\u003eand\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eThe Celestine Prophecy\u003c\/i\u003e. As Roberts writes, '\u003ci data-mce-fragment=\"1\"\u003eThe Spiritual Path\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/i\u003eis a book on spiritual matters that my younger self wanted desperately: one that offers more answers than questions, and helps to reset the spiritual compass.'\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\" aria-expanded=\"true\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\" aria-expanded=\"true\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\" aria-expanded=\"true\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\" aria-expanded=\"true\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"a-expander-header a-expander-partial-collapse-header\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"a-expander-header a-expander-partial-collapse-header\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"a-expander-header a-expander-partial-collapse-header\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"a-expander-header a-expander-partial-collapse-header\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"a-expander-header a-expander-partial-collapse-header\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"a-expander-header a-expander-partial-collapse-header\"\u003e\n\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Gregory David Roberts\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003ePublisher:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003eAbacus\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003ePublication Date:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003e2 Sept. 2021\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003ePaperback: \u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e224\u003c\/span\u003e pages\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003eISBN-10:\u003c\/strong\u003e \u003cspan\u003e‎0349144672\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eDimensions:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003e12.6 x 2 x 19.6 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Little, Brown Book Group Limited","offers":[{"title":"Default Title","offer_id":39884333383812,"sku":"UBCC4656","price":12.0,"currency_code":"JOD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0385\/8490\/9956\/products\/55_c365bb49-e4c9-4107-bea3-e3bcc5d98e49.jpg?v=1641121051"},{"product_id":"virginia-woolf-inspiring-quotes-from-a-feminist-icon","title":"Virginia Woolf: Inspiring Quotes From A Feminist Icon","description":"\u003cdiv aria-expanded=\"true\" class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eThe first and collection of Virginia Woolf's most inspirational quotes.\u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e'No need to hurry. No need to sparkle. No need to be anybody but oneself.' Over 100 words of wisdom from the inimitable Virginia Woolf on love, literature, feminism, food, work, ageing, authenticity, nature, truth, happiness and everything in between, carefully selected and curated from Woolf's timeless novels, essays and speeches. A celebration of one of the world's best loved writers and a true feminist icon, in a beautifully packaged, small-format gift book.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\n\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Virginia Woolf\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003ePublisher:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003eLaurence King Publishing\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003ePublication Date:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003e23 Sept. 2021\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e\u003cstrong\u003e\u003cspan data-mce-fragment=\"1\"\u003eHardcover\u003c\/span\u003e: \u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e128\u003c\/span\u003e pages\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003eISBN-10:\u003c\/strong\u003e \u003cspan\u003e‎1913947130\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eDimensions:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003e11.81 x 1.78 x 16.13 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Orion Publishing Co","offers":[{"title":"Default Title","offer_id":39884336169092,"sku":"UBCC4664","price":12.0,"currency_code":"JOD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0385\/8490\/9956\/products\/56_59135c9a-9895-40fe-9a04-39951f585672.jpg?v=1641121139"},{"product_id":"the-7-habits-of-highly-effective-people","title":"The 7 Habits Of Highly Effective People","description":"\u003cdiv aria-expanded=\"true\" class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\" data-mce-fragment=\"1\"\u003e\n\u003cb data-mce-fragment=\"1\"\u003e\u003ci data-mce-fragment=\"1\"\u003eNew York Times\u003c\/i\u003e bestseller — over 25 million copies sold\u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eThe No. 1 Most Influential Business Book of the Twentieth Century\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e“[Thirty] years after it first appeared, the wisdom of\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eThe 7 Habits\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eis more relevant than ever. On an individual level people are burning out, and on a collective level we are burning up the planet. So Dr. Covey’s emphasis on self-renewal and his understanding that leadership and creativity require us to tap into our own physical, mental, and spiritual resources are exactly what we need now.” Arianna Huffington\u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eOne of the most inspiring and impactful books ever written, \u003ci data-mce-fragment=\"1\"\u003eThe 7 Habits of Highly Effective People \u003c\/i\u003ehas captivated readers for nearly three decades. It has transformed the lives of presidents and CEOs, teachers and parents - millions of people of all ages and occupations. Now, this 30th anniversary edition of the timeless classic commemorates the wisdom of the 7 habits with modern additions from Sean Covey.\u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThe 7 habits have become famous and are integrated into everyday thinking by millions and millions of people. Why? Because they work!\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eWith Sean Covey’s added takeaways on how the habits can be used in our modern age, the wisdom of the 7 habits will be refreshed for a new generation of leaders.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThey include:\u003cbr data-mce-fragment=\"1\"\u003eHabit 1: Be Proactive\u003cbr data-mce-fragment=\"1\"\u003eHabit 2: Begin with the End in Mind\u003cbr data-mce-fragment=\"1\"\u003eHabit 3: Put First Things First\u003cbr data-mce-fragment=\"1\"\u003eHabit 4: Think Win\/Win\u003cbr data-mce-fragment=\"1\"\u003eHabit 5: Seek First to Understand, Then to Be Understood\u003cbr data-mce-fragment=\"1\"\u003eHabit 6: Synergise\u003cbr data-mce-fragment=\"1\"\u003eHabit 7: Sharpen the Saw\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThis beloved classic presents a principle-centered approach for solving both personal and professional problems. With penetrating insights and practical anecdotes, Stephen R. Covey reveals a step-by-step pathway for living with fairness, integrity, honesty, and human dignity - principles that give us the security to adapt to change and the wisdom and power to take advantage of the opportunities that change creates.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eStephen R. Covey\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/b\u003ededicated his life to demonstrating how a person can truly control their destiny with profound yet straightforward guidance. As an internationally respected leadership authority, family expert, teacher, organisational consultant, and author, his advice gives insight to millions. He sold more than 20 million books (in 40 languages), and\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eThe 7 Habits of Highly Effective People\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003ewas named the No. 1 Most Influential Business Book of the Twentieth Century. He was the author of\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eThe 3rd Alternative\u003c\/i\u003e,\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eThe 8th Habit\u003c\/i\u003e,\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eThe Leader in Me\u003c\/i\u003e,\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eFirst Things First\u003c\/i\u003e,\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003ePrinciple-Centered Leadership\u003c\/i\u003e, and many other titles. He held an MBA from Harvard and a doctorate from Brigham Young University, USA. He was the cofounder of FranklinCovey, a leading global education and training firm with offices in 147 countries.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eSean Covey\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eis President of FranklinCovey Education and oversees all of Franklin Covey's International partnerships which cover over 140 countries. He is a\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eNew York Times\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003ebest-selling author and has written several books, including\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eThe 6 Most Important Decisions You'll Ever Make\u003c\/i\u003e,\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eThe 7 Habits of Happy Kids\u003c\/i\u003e, and\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eThe 7 Habits of Highly Effective Teens\u003c\/i\u003e, which has been translated into 20 languages and sold over 4 million copies worldwide. \u003c\/div\u003e\n\u003cdiv aria-expanded=\"true\" class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv aria-expanded=\"true\" class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv aria-expanded=\"true\" class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv aria-expanded=\"true\" class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv aria-expanded=\"true\" class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\" data-mce-fragment=\"1\"\u003e\n\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Stephen R. Covey\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003ePublisher:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003eSimon \u0026amp; Schuster UK\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003ePublication Date:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003e19 May 2020\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003ePaperback: \u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e464\u003c\/span\u003e pages\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003eISBN-10:\u003c\/strong\u003e \u003cspan\u003e‎1471195201\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eDimensions:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003e15.3 x 2.8 x 23.4 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Simon \u0026 Schuster","offers":[{"title":"Default Title","offer_id":39884347572356,"sku":"UBCC4709","price":20.0,"currency_code":"JOD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0385\/8490\/9956\/products\/102_8bc17d3d-dce5-47aa-a0d6-a9673c333e52.jpg?v=1640865340"},{"product_id":"everyday-hero","title":"Everyday Hero","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eAim for Iconic\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eRise to Legendary\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eMake History\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eFor over twenty-five years, leadership legend and personal mastery trailblazer Robin Sharma has mentored billionaires, business titans, professional sports superstars and entertainment royalty via a revolutionary methodology that has caused them to accomplish rare-air results. Now, in this groundbreaking book, he makes this transformational system available to anyone ready for undefeatable positivity, monumental productivity, deep spiritual freedom and a life of helpfulness to many.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eIn The Everyday Hero Manifesto you will discover:\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e· The hidden habits used by many of the world’s most creative and successful people to realize their visionary ambitions\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e· Original techniques to turn fear into fuel, problems into power and past troubles into triumphs\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e· A breakthrough blueprint to battle-proof yourself against distraction and procrastination so that you produce magic that dominates your domain\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e· Pioneering insights on installing world-class routines, including rising early, achieving superhuman fitness and becoming the most disciplined person you know\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e· Unusual wisdom knowledge to operate with far more simplicity, beauty and peace\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003ePart memoir on a life richly lived, part instruction manual for virtuoso-grade performance and part handbook for spiritual freedom in an age of high-velocity change, The Everyday Hero Manifesto will completely transform your life. Forever.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003ePrint length 240 pages\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLanguage English\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePublisher Harper Thorsons\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePublication date September 3, 2020\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003eAuthor: \u003cspan data-mce-fragment=\"1\"\u003eRobin Sharma\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003ePublisher: ‎Harper Thorsons (September 3, 2020)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Harpercollins","offers":[{"title":"Default Title","offer_id":39939644457092,"sku":"UBCC4733","price":20.0,"currency_code":"JOD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0385\/8490\/9956\/products\/x293_f48cbf27-bc42-43f5-90fc-f17f90b939c9.jpg?v=1641996438"},{"product_id":"this-book-could-fix-your-life-the-science-of-self-help","title":"This Book Could Fix Your Life: The Science of Self Help","description":"\u003cdiv class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\" aria-expanded=\"true\"\u003e\n\u003cp\u003e\u003cb\u003eWe all want to be happier, more successful and less stressed, but what really works?\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eFrom building confidence and boosting creativity to forming better relationships and getting smarter (and healthier),\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eThis Book Could Fix Your Life\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eexplores the real science behind self-help.\u003cbr\u003e\u003cb\u003e\u003cbr\u003eHOW TO BOOST YOUR IQ\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003cbr\u003eTHE SCIENCE OF SUCCESSFUL DATING\u003c\/b\u003e\u003cb\u003e\u003cbr\u003e\u003cbr\u003eHOW TO BREAK BAD HABITS\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eHOW TO ACE EXAMS\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWHAT TO EAT TO FEEL HAPPIER\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eHOW TO WIN FRIENDS AND INFLUENCE PEOPLE\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eHOW TO LIVE HEALTHIER LONGER\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eAward-winning science writer Helen Thomson has zero desire to become a lifestyle guru, she just wants to help us understand the often surprising truths behind meditation, resilience, addiction, willpower, love, good sleep, CBT, success, dieting, antidepressants, intelligence and much, much more.\u003cbr\u003e\u003cbr\u003eFull of fascinating evidence-based advice pulled from the very latest research and packed with experiments you can try on yourself (including one guaranteed to lift your mood), this book\u003cspan\u003e \u003c\/span\u003e\u003ci\u003ereally\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003ecould help you fix your life.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\"\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Jeff Kinney\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003ePublisher:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003eJohn Murray\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003ePublication Date:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003eJanuary 6, 2022\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003ePaperback: \u003c\/strong\u003e336 pages\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003eISBN-10:\u003c\/strong\u003e \u003cspan\u003e‎1529311411\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eDimensions:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003e5.04 x 1.1 x 7.72 inches\u003c\/span\u003e\u003c\/p\u003e","brand":"John Murray","offers":[{"title":"Default Title","offer_id":39949260619908,"sku":"9781529311419","price":13.0,"currency_code":"JOD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0385\/8490\/9956\/products\/50_bbf39bc7-586f-46c8-844e-3a627a1b10f3.jpg?v=1642499589"},{"product_id":"the-little-book-of-chakras","title":"The Little Book of Chakras","description":"\u003cdiv aria-expanded=\"true\" class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eRestore your spiritual balance and unleash the healing powers you never knew were inside you\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eChakras are your body’s spiritual centres of vibrant, healing energy, and with the right tools you can tap into their power to regain mental, emotional and physical health. This beginner’s guide explains the seven major chakras in the system, from root to crown, and the physical function and emotional and spiritual aspects of each. Discover the ways to awaken each one and how to channel their energy for optimum health, well-being and balance.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eExploring the mental and physical aspects of each chakra, the chapters inside this book reveal how diet, yoga and meditation can bring balance and harmony to your daily life. To complete this holistic treatment, the sections on crystals and essential oils show further ways of boosting vitality and cleansing mind, body and spirit. Let the information in these pages be the starting point on your path to effective chakra healing.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\n\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Elsie Wild\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003ePublisher:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003eSummersdale\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003ePublication Date:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003e13 May 2021\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003ePaperback: \u003c\/strong\u003e128 pages\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003eISBN-10:\u003c\/strong\u003e \u003cspan\u003e‎1787836851\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eDimensions:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003e10.54 x 1.65 x 14.73 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Summersdale","offers":[{"title":"Default Title","offer_id":39949271498884,"sku":"9781787836853","price":9.0,"currency_code":"JOD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0385\/8490\/9956\/products\/109_dcf34d63-b911-4b91-9249-a4a81c3f2b0f.jpg?v=1642515234"},{"product_id":"the-little-book-of-the-zodiac-an-introduction-to-astrology","title":"The Little Book of the Zodiac: An Introduction to Astrology","description":"\u003cspan data-mce-fragment=\"1\"\u003e\"\u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003eAre you headstrong and impatient? Can you see both sides of an argument in a balanced way? Do you often find yourself swimming in circles while trying to make a decision? These character traits could actually be written in the stars.\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\n\u003cp data-mce-fragment=\"1\"\u003eEmbark on a voyage of self-discovery with this spellbinding introduction to astrology.\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cem data-mce-fragment=\"1\"\u003eThe Little Book of the Zodiac\u003c\/em\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003edelves into each of the astrological signs and shows you how to interpret the cosmos, not only day-to-day but far ahead into the future.\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eLearn how to create, read and interpret your birth chart to make better choices for yourself\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eExamine each planet’s magical influences on your personality and the way your Sun, Rising and Moon signs affect your character traits\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eDiscover how your astrological sign can shape your future, strengthen your relationships and connect you with your instincts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eLet this book shine a light on your past, present and future, and reveal a deeper understanding of your celestial outlook.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Marion Williamson\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003ePublisher:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003eSummersdale\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003ePublication Date:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003e8 Nov. 2018\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003ePaperback: \u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e128\u003c\/span\u003e pages\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003eISBN-10:\u003c\/strong\u003e \u003cspan\u003e‎1786855461\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eDimensions:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003e10.54 x 1.4 x 14.86 cm\u003c\/span\u003e\u003c\/p\u003e","brand":"Summersdale","offers":[{"title":"Default Title","offer_id":39949272776836,"sku":"9781786855466","price":9.0,"currency_code":"JOD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0385\/8490\/9956\/products\/105_6e5d2437-cb4c-4976-9826-59582debd434.jpg?v=1642513813"},{"product_id":"the-little-box-of-mindfulness","title":"The Little Box of Mindfulness","description":"\u003cdiv id=\"bookDescription_feature_div\" class=\"celwidget\" data-feature-name=\"bookDescription\" data-csa-c-id=\"ww5yt8-o4217v-1bwt3f-kq1gwg\" data-cel-widget=\"bookDescription_feature_div\" data-mce-fragment=\"1\"\u003e\n\u003cdiv aria-live=\"polite\" data-a-expander-name=\"book_description_expander\" data-a-expander-collapsed-height=\"140\" class=\"a-expander-collapsed-height a-row a-expander-container a-spacing-base a-expander-partial-collapse-container\" data-mce-fragment=\"1\"\u003e\n\u003cdiv aria-expanded=\"false\" class=\"a-expander-content a-expander-partial-collapse-content\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eOne mindful thought can change your whole day\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eMindfulness doesn’t always come easily, and it can help to be reminded of it from time to time. 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But you also have a biological age, which scientists can measure by assessing how your genes are expressed through epigenetics. Exciting new research shows that your bio age can actually move in reverse-and Dr. Kara Fitzgerald's groundbreaking, rigorous clinical trial proved it's possible. By eating delicious foods and establishing common-sense lifestyle practices that positively influence genetic expression, study participants reduced their bio age by just over three years in only eight weeks!\u003cbr data-mce-fragment=\"1\"\u003eNow Dr. Fitzgerald shares the diet and lifestyle plan that shows you how to influence your epigenetics for a younger you. In \u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eYounger You\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e you'll learn:\u003cbr data-mce-fragment=\"1\"\u003eIt's not your genetics that determines your age and level of health, it's your epigenetics How DNA methylation powerfully influences your epigenetic expression The foods and lifestyle choices that most affect DNA methylation Simple swaps to your daily routines that will add years to your life The full eating and lifestyle program, with recipes and meal plans, to reduce your bio age and increase vitality How to take care of your epigenetic expression at every life stage, from infancy through midlife and your later decades We don't have to accept a descent into disease and unwellness as we age as inevitable: when you reduce bio age you reduce your odds of developing all the major diseases, including diabetes, cancer, and dementia. With assessment tools for determining your bio age, recipes, and plans for putting it all into practice,\u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eYounger You\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003ehelps you repair years of damage, ward off chronic disease, and optimize your health-for years to come.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\n\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Kara Fitzgerald\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003ePublisher:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003eQuercus\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003ePublication Date:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003e18 Jan. 2022\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003ePaperback: \u003c\/strong\u003e512 pages\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003eISBN-10:\u003c\/strong\u003e \u003cspan\u003e‎1529423341\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eDimensions:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003e15.4 x 3.9 x 23.4 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Quercus","offers":[{"title":"Default Title","offer_id":40449535705220,"sku":"9781529423341","price":20.0,"currency_code":"JOD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0385\/8490\/9956\/products\/126_059095ea-4c74-4cad-8cb2-6e5f5ddd0d94.jpg?v=1653399457"},{"product_id":"codependent-no-more","title":"Codependent No More","description":"\u003cdiv aria-expanded=\"true\" class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eHave you lost sight of yourself while addressing the needs of others? Fully revised and updated, with a new chapter on trauma and anxiety, this modern classic – that has already sold over 7 million copies across the globe – will help you heal and grow.\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eIs someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self-destructive behaviour, you may be codependent – and you may find yourself in this book.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eA cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life. Melody Beattie's compassionate and insightful look into codependency – the concept of losing oneself in the name of helping another – has helped to guide millions of readers towards the understanding that they are powerless to change anyone but themselves and that caring for the self is where healing begins.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eWith personal reflections, exercises, and instructive stories drawn from Beattie's own life and the lives of those she's counselled, \u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eCodependent No More\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e will help you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom and happiness. This revised edition includes an all-new chapter on trauma and anxiety – subjects Beattie has long felt need to be addressed within the context of codependency – making it even more relevant today than it was when it first entered the international conversation over thirty-five years ago.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\n\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Melody Beattie\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003ePublisher:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003eBluebird\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003ePublication Date:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003e13 April 2023\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003ePaperback: \u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e336\u003c\/span\u003e pages\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003eISBN-10:\u003c\/strong\u003e \u003cspan\u003e‎1035024098\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003eReading age:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003e18 years and up\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003eDimensions:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003e13.5 x 3.2 x 21.6 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Bluebird","offers":[{"title":"Default Title","offer_id":41450922606724,"sku":"5024094","price":16.0,"currency_code":"JOD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0385\/8490\/9956\/files\/41_ff09497c-3919-4e3a-a4a0-57e0bf2aa6a2.jpg?v=1687764624"},{"product_id":"why-be-happy","title":"Why Be Happy ?","description":"\u003cdiv aria-expanded=\"true\" class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThis book offers a path to well-being and satisfaction for the anxious and exhausted and anyone charmed by concepts such as \u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003ehygge\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e, \u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eikigai\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e, and \u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003ewabi sabi.\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003ePsychologist Scott Haas spends much of his time in Japan, and with this book he provides a host of delightful examples of the way he has been made welcome, accepted and happy in this distant country, as well as many thought provoking and practical lessons which you can apply.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eWHY BE HAPPY? will help make your world a happier place by discovering a place of contentment and peace amid the chaos of modern life.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\n\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Scott Haas\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003ePublisher:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003eJohn Murray Learning\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003ePublication Date:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003e2 Mar. 2023\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003ePaperback: \u003c\/strong\u003e2\u003cspan data-mce-fragment=\"1\"\u003e56\u003c\/span\u003e pages\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003eISBN-10:\u003c\/strong\u003e \u003cspan\u003e‎1529338794\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eDimensions:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003e12.8 x 2 x 19.6 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"John Murray","offers":[{"title":"Default Title","offer_id":41450925326468,"sku":"9338799","price":12.0,"currency_code":"JOD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0385\/8490\/9956\/files\/114_ffa5cd9c-7ff4-4b9a-8d5a-ff5cc23a5b3f.jpg?v=1687776074"},{"product_id":"the-art-of-clear-thinking","title":"The Art Of Clear Thinking","description":"\u003cdiv aria-expanded=\"true\" class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003e****THE INTERNATIONAL BESTSELLER****\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eSharpen your instincts in a world full of uncertainty and risk.\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThe training to become a fighter pilot is among the most competitive and difficult in the world with fewer than one-in-a-thousand succeeding. Pushing a cutting-edge jet to its limits at over 1,000 mph means that every split-second decision can have catastrophic consequences. Throughout his high-pressure career in the cockpit of the world's most advanced and expensive weapons systems, Hasard Lee learned to master skills at the apex of decision-making theory and practice.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eNow he shares gripping firsthand accounts from his time as a fighter pilot, and distills what he's learned into a powerful \u003c\/span\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eACE Helix\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e framework that can be used in business and in life, revealing how to:\u003cbr data-mce-fragment=\"1\"\u003e• LEARN BETTER AND FASTER\u003cbr data-mce-fragment=\"1\"\u003e• CULTIVATE MENTAL TOUGHNESS\u003cbr data-mce-fragment=\"1\"\u003e• DEVELOP THE SKILLS TO QUICKLY ASSESS, CHOOSE, AND EXECUTE\u003cbr data-mce-fragment=\"1\"\u003e• AND MUCH, MUCH MORE\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThese combat-tested techniques have already benefitted CEO's, astronauts, CIA agents and many others, and now \u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eThe Art of Clear Thinking\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003ewill enable anyone to perform at their peak.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\n\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Hasard Lee\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003ePublisher:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003eTorva\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003ePublication Date:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003e25 May 2023\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003ePaperback: \u003c\/strong\u003e272 pages\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003eISBN-10:\u003c\/strong\u003e \u003cspan\u003e‎1911709356\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eDimensions:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003e15.2 x 2.6 x 23.2 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin","offers":[{"title":"Default Title","offer_id":41450932666500,"sku":"1709350","price":17.0,"currency_code":"JOD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0385\/8490\/9956\/files\/129_6c10e269-a89b-46a1-9cf6-f46058c8b3f2.jpg?v=1687779944"},{"product_id":"the-perfection-trap","title":"The Perfection Trap","description":"\u003cdiv aria-expanded=\"true\" class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eWhen did 'good enough' become the same as 'perfect'? Why does society increasingly promote ideals that are completely unrealistic? And what does it mean for all of us that perfectionism is on the rise?\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eIn \u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eThe Perfection Trap\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e, you'll discover what's really driving the rise in perfectionism, its impact on how we learn, work, parent and relate to ourselves and each other. From the personal to the impact on the economy, grounded in over a decade of research and filled with real stories, this timely book reveals how our quest for perfection impacts our health and mental well-being and promises practical techniques and policy proposals to help us break free of the perfection trap.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\n\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Thomas Curran \u003cbr\u003e \u003cbr\u003e \u003cstrong\u003ePublisher:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003eCornerstone Press\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003ePublication Date:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003e1 Jun. 2023\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003ePaperback: \u003c\/strong\u003e3\u003cspan data-mce-fragment=\"1\"\u003e04\u003c\/span\u003e pages\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003eISBN-10:\u003c\/strong\u003e \u003cspan\u003e‎1847943853\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eDimensions:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003e15.4 x 2.6 x 23.2 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin","offers":[{"title":"Default Title","offer_id":41450932830340,"sku":"7943859","price":18.0,"currency_code":"JOD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0385\/8490\/9956\/files\/60_1a7c3e5f-67e4-4e7f-8517-0b6d7606e098.jpg?v=1687766688"},{"product_id":"it-s-ok-to-feel-sh-t-sometimes","title":"It's Ok To Feel Sh*T Sometimes","description":"\u003cdiv aria-expanded=\"true\" class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eA supportive guide filled with actionable tips and advice to help you when you're feeling low\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eWe all feel like sh*t sometimes, and that's OK. Whether you're struggling with low mood, self-esteem issues or a more serious mental health condition, it's important to know that what you're experiencing is nothing to be afraid or ashamed of.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003ePacked with kind words and thoughtful advice, this informative guide is here to help you make sense of your feelings. With a breakdown of the most common causes of low mood, from work-related stress to clinical depression, this book teaches you how to recognize these issues and provides helpful tips on how to cope with them.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eTopics covered include:\u003cbr data-mce-fragment=\"1\"\u003e- Anxiety, stress and depression\u003cbr data-mce-fragment=\"1\"\u003e- Self-care and mindfulness\u003cbr data-mce-fragment=\"1\"\u003e- How to talk about your mental health\u003cbr data-mce-fragment=\"1\"\u003e- Where to seek professional help\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eIt's OK to Feel Sh*t (Sometimes)\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e will help you gain a deeper understanding of your mental health and leave you feeling better equipped to deal with whatever's getting you down, so you can take those next steps.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\n\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Sam Cooper\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003ePublisher:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003eVie\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003ePublication Date:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003e13 April 2023\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e\u003cstrong\u003e\u003cspan data-mce-fragment=\"1\"\u003eHardcover\u003c\/span\u003e: \u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e16\u003c\/span\u003e0 pages\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003eISBN-10:\u003c\/strong\u003e \u003cspan\u003e‎1800077033\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eDimensions:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003e11.05 x 2.16 x 16.51 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Summersdale","offers":[{"title":"Default Title","offer_id":41450933977220,"sku":"77034","price":10.0,"currency_code":"JOD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0385\/8490\/9956\/files\/63_226a45fc-17c3-4003-994d-9fd9e5b47ec6.jpg?v=1687767503"},{"product_id":"the-a-z-of-wellness","title":"The A-Z Of Wellness","description":"\u003cdiv aria-expanded=\"true\" class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eDive into this beautiful ABC of tips to discover the art of living well every day\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eA is for attitude.\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eB is for balance.\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eC is for connection.\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThe things that add up to a happier life don't have to be complicated. Whether you choose to dance and sing, give yoga a go or tap into the power of quietude and kindness, this charming A-Z guide will help you find your perfect path towards a greater sense of well-being.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eWithin these pages, you will find:\u003cbr data-mce-fragment=\"1\"\u003e- An A-Z of simple tips to help you boost your well-being\u003cbr data-mce-fragment=\"1\"\u003e- A raft of calming affirmations and wise words to inspire you\u003cbr data-mce-fragment=\"1\"\u003e- Activity ideas and fill-in sections to start you on your journey\u003cbr data-mce-fragment=\"1\"\u003e- Inspiration for bringing more happiness into every day\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eWith ideas to nourish your mind, body and spirit, let this little book help you work your way to a wonderful sense of well-being.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\n\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Anna Barnes \u003cbr\u003e \u003cbr\u003e \u003cstrong\u003ePublisher:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003eVie\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003ePublication Date:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003e13 April 2023\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e\u003cstrong\u003e\u003cspan data-mce-fragment=\"1\"\u003eHardcover\u003c\/span\u003e: \u003c\/strong\u003e128 pages\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003eISBN-10:\u003c\/strong\u003e \u003cspan\u003e‎180007705X\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eDimensions:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003e20.3 x 25.4 x 4.7 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Summersdale","offers":[{"title":"Default Title","offer_id":41450936828036,"sku":"77058","price":10.0,"currency_code":"JOD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0385\/8490\/9956\/files\/72_33bb712d-c456-48b7-a10b-0a8732ed8fce.jpg?v=1687768377"},{"product_id":"the-little-book-of-breathwork","title":"The Little Book Of Breathwork","description":"\u003cdiv aria-expanded=\"true\" class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eLearn how to use the power of your breath to gain clarity, peace and better health with this beginner's guide to the ancient practice of breathwork\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eIf you're looking for ways to boost your overall health and well-being, and tools that can bring you instant calm, then breathwork is the answer. Breathwork combines meditation and mindfulness with the ancient traditions of yoga and qigong, with simple exercises that anyone can try.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eOnce you've started learning the art of breathwork, you'll have the knowledge at your disposal to help you:\u003cbr data-mce-fragment=\"1\"\u003e- Relieve stress and anxiety and create a deeper sense of calm\u003cbr data-mce-fragment=\"1\"\u003e- Enhance your mental clarity and increase your focus Improve your overall physical health and well-being\u003cbr data-mce-fragment=\"1\"\u003e- Harness your natural energy and boost athletic and motivational performance\u003cbr data-mce-fragment=\"1\"\u003e- Cultivate a deeper connection with your mind, body and soul\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eWith an overview of the history of breathwork around the world, and step-by-step instructions for carrying out different techniques safely in your own home,\u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eThe Little Book of Breathwork\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eprovides everything you need to embark on your journey to feeling great every day.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\n\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Jo Peters \u003cbr\u003e \u003cbr\u003e \u003cstrong\u003ePublisher:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003eVie\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003ePublication Date:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003e11 May 2023\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003ePaperback: \u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e128\u003c\/span\u003e pages\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003eISBN-10:\u003c\/strong\u003e \u003cspan\u003e‎1800077084\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eDimensions:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003e20.3 x 25.4 x 4.7 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Summersdale","offers":[{"title":"Default Title","offer_id":41450936860804,"sku":"77089","price":8.0,"currency_code":"JOD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0385\/8490\/9956\/files\/90_5b2af916-e670-48bf-84f2-19fafb69ec62.jpg?v=1687769972"},{"product_id":"sh-t-happens-52-cards-of-upbeat-quotes","title":"Sh*T Happens - 52 Cards Of Upbeat Quotes","description":"\u003cdiv data-mce-fragment=\"1\" class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\" aria-expanded=\"true\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" class=\"a-text-bold\"\u003eShit happens, get over it!\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eA deck of 52 cards containing wry quotes and no-nonsense statements ready for you to place on display in the holder included. When the shit hits the fan, simply shake it off and read one of these cards to reinforce your will to succeed. This collection is perfect for those who don't waste time wondering if the glass is half-full or half-empty - they just get on and drink.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e11.5 x 7.5 cm, 52 cards, plus cardboard stand.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"a-expander-header a-expander-partial-collapse-header\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"a-expander-header a-expander-partial-collapse-header\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"a-expander-header a-expander-partial-collapse-header\"\u003e\n\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Summersdale Publishers\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003ePublisher:\u003c\/strong\u003e Summersdale Publishers\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003ePublication Date:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003e12 Mar. 2020\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e\u003cstrong\u003eCards: \u003c\/strong\u003e52 \u003cbr\u003e \u003cbr\u003e \u003cstrong\u003eISBN-10:\u003c\/strong\u003e \u003cspan\u003e‎1787835154\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eDimensions:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003e11.68 x 3.94 x 17.02 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Summersdale","offers":[{"title":"Default Title","offer_id":41450937548932,"sku":"7835153","price":16.0,"currency_code":"JOD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0385\/8490\/9956\/files\/104_b1a991d9-ec12-44ab-a774-8dfa77953005.jpg?v=1687773277"},{"product_id":"the-little-book-of-sociology","title":"The Little Book Of Sociology","description":"\u003cdiv aria-expanded=\"true\" class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eIf you've always wanted to know how societies function - and why sometimes they don't - this beginner's guide to sociology has got the essential theories and thinkers covered\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eSociology has almost limitless scope. From the smallest everyday interaction to the impact of vast systemic change, societies are brimming with fascinating phenomena we all want to understand more clearly.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThere's never been a more important moment to grasp what's going on around us, and this pocket-sized guide offers an engaging introduction to the key sociological concepts and debates. It includes easy-to-follow coverage of:\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThe origins and development of modern sociology and the influence of foundational figures such as Durkheim, Marx and Weber\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThe major sociological schools or perspectives, from functionalism to feminism\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eHow sociologists strive to test their theories ethically and carefully by using scientific research methods\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThe key topics in sociology, including inequality, class, crime, gender and race\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eHow sociology can help us tackle new challenges and change our societies - and the wider world - for the better\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003ePerfect for newcomers, or anyone seeking a concise breakdown of the subject, \u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eThe Little Book of Sociology\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e takes all the big ideas and makes them crystal clear.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\n\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Rasha Barrage\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003ePublisher:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003eSummersdale\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003ePublication Date:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003e8 Jun. 2023\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003ePaperback: \u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e144\u003c\/span\u003e pages\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003eISBN-10:\u003c\/strong\u003e \u003cspan\u003e‎1800077181\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eDimensions:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003e10.6 x 2 x 14 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Summersdale","offers":[{"title":"Default Title","offer_id":41450938237060,"sku":"77188","price":8.0,"currency_code":"JOD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0385\/8490\/9956\/files\/80_5f7f0b5e-41e4-4c3d-87b7-fc36357cdf07.jpg?v=1687769138"},{"product_id":"the-chimp-paradox","title":"The Chimp Paradox","description":"\u003cdiv class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\" aria-expanded=\"true\" data-mce-fragment=\"1\"\u003e\n\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eDo you sabotage your own happiness and success?\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eAre you struggling to make sense of yourself?\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eDo your emotions sometimes dictate your life?\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eThe Chimp Paradox\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eis an incredibly powerful mind management model that can help you become a happy, confident, healthier and more successful person. Prof Steve Peters explains the struggle that takes place within your mind and then shows how to apply this understanding to every area of your life so you can:\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e- Recognise how your mind is working\u003cbr data-mce-fragment=\"1\"\u003e- Understand and manage your emotions and thoughts\u003cbr data-mce-fragment=\"1\"\u003e- Manage yourself and become the person you would like to be\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThe Chimp Mind Management Model is based on scientific facts and principles, which have been simplified into a workable model for easy use. It will help you to develop yourself and give you the skills, for example, to remove anxiety, have confidence and choose your emotions. The book will do this by giving you an understanding of the way in which your mind works and how you can manage it. It will also help you to identify what is holding you back or preventing you from having a happier and more successful life.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eEach chapter explains different aspects of how you function and highlights key facts for you to understand. There are also exercises for you to work with. By undertaking these exercises you will see immediate improvements in your daily living and, over time, you will develop emotional skills and practical habits that will help you to become the person that you want to be, and live the life that you want to live.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\n\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Steve Peters \u003cbr\u003e \u003cbr\u003e \u003cstrong\u003ePublisher:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003eVermilion\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003ePublication Date:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003e5 Jan. 2012\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003ePaperback: \u003c\/strong\u003e3\u003cspan data-mce-fragment=\"1\"\u003e68\u003c\/span\u003e pages\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003eISBN-10:\u003c\/strong\u003e \u003cspan\u003e‎009193558X\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eDimensions:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003e13.6 x 2.9 x 21.6 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Vermilion","offers":[{"title":"Default Title","offer_id":41450939416708,"sku":"1935580","price":15.0,"currency_code":"JOD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0385\/8490\/9956\/files\/68_2d12cf30-34f2-4ede-bdc1-f01ff0128e0b.jpg?v=1687768137"},{"product_id":"chanterelle-the-story-a","title":"Chanterelle: The Story and Recipes of a Restaurant Classic","description":"\u003cdiv aria-expanded=\"true\" class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eChef David Waltuck calls Chanterelle 'a fantasy of a restaurant, dreamed up by a little, food-loving kid, that somehow, magically, came true.' For over 28 years and from two different New York City locations, Chanterelle has broken the boundaries of French cooking, winning over such fans as Gael Greene, Richard Avedon, Keith Haring and Malcolm Forbes along the way. Now, co-owner and co-founder Waltuck invites you into his bustling kitchen with a sumptuously illustrated cookbook chockfull of the recipes that have made Chanterelle a destination restaurant of international stature. From their signature Seafood Sausage and other fish and shellfish creations to salads and first courses, poultry and rabbit, meat and game, side dishes and desserts, the book simply overflows with nouvelle cuisine classics. A must for anyone who has ever had the pleasure of dining there - and perfect for professionals and the armchair market - Chanterelle is a cookbook to savour.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\n\u003cp\u003e\u003cstrong\u003eAuthors:\u003c\/strong\u003e David Waltuck , Andrew Friedman\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003ePublisher:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003eTaunton\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003ePublication Date:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003e1 Nov. 2008\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e\u003cstrong\u003e\u003cspan data-mce-fragment=\"1\"\u003eHardcover\u003c\/span\u003e: \u003c\/strong\u003e320 pages\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003eISBN-10:\u003c\/strong\u003e \u003cspan\u003e‎1561589616\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eDimensions:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003e27.94 x 3.15 x 27.94 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Taunton Press","offers":[{"title":"Default Title","offer_id":41542487113860,"sku":"1589616","price":22.0,"currency_code":"JOD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0385\/8490\/9956\/files\/354_3f7ea28f-4ba3-44cd-8b46-cf82b2f0585e.jpg?v=1692881169"}],"url":"https:\/\/www.dna.jo\/collections\/health-wellness-1.oembed?page=6","provider":"DNA","version":"1.0","type":"link"}