+ Childcare Onsite!
SWEAT. SPIN. BASS.
PREMIUM GROUP RHYTHM CYCLE STUDIO
Buy Classes & Packages
We offer a variety ways to ride with us! Whether you want to purchase individual classes or packages, we have it all. Start today!
Welcome to CycleLife! Come clip in with us and ride to bass pumping music, get drenched, and have FUN. CycleLife is a community studio that offers 45-minute indoor cycling classes for people of all ages and all fitness levels. We ride to the rhythm and incorporate choreographed moves along with traditional cycling techniques. Burn up to 700 calories during this full body workout that also incorporates upper body weights.
ASK US ABOUT
Our group indoor cycling classes are the solution you’ve been looking for! With personalized group fitness you will find the motivation you’ve been lacking, an inclusive welcoming community, and most importantly accountability. Stay on track with a workout you will actually enjoy. BEGINNERS welcome! You can take class at your own pace, get in a great workout, and see real results. Book with us today!
We make the difference at CycleLife by caring about each one of our riders and their fitness journey. We want you to reach your goals through cycling classes and with the help of our health coach professionals. Each class will leave you feeling rejuvenated and full of positive energy. We encourage you to be your best self and to stay open. Getting on the bike is only the first step! We also offer plenty of high end amenities in a community focused environment.
We offer childcare in a fun and safe environment with CPR certified trained staff members.
**Please call us with any questions or if you want to ask about possible exceptions to age minimums.
What to know before you clip in! You can feel free to bring your own cycling shoes with SPD clips or rent a pair of ours for $3. Avoid long, loose pants as they can get caught while spinning, we recommend leggings. Remember to bring socks! If you forget, we have some for sale here in the studio.
Remember to hydrate as well! We have bottled water here for sale or you can bring your own reusable bottle to fill up with our filtered system. If you forgot to grab a quick snack before-hand, we keep complimentary fruit and granola bars in the studio.
Try to arrive at least 10 minutes ahead of time to let us help you prepare for your first ride! Your shoes will be waiting for you in your designated cubby, and then we can help you set up properly on your bike! We also offer free key-less lockers to hold any personal items during class.
MONDAY: 6:30am - 10:30am & 4:00pm - 7:00pm
TUESDAY: 5:30am - 10:30am & 4:00pm - 7:00pm
WEDNESDAY: 5:30am - 10:30am & 4:00pm - 7:00pm
THURSDAY: 6:00am - 9:30am & 4:00pm - 7:00pm
FRIDAY: 5:30am - 11:00am & 4:30pm - 6:00pm
SATURDAY: 6:30am - 12:00pm
SUNDAY: 6:30am - 11:00am
2996 Freeport Blvd.
Sacramento, CA 95818
2340 Sunset Blvd. Suite 160
Rocklin, CA 95765
MONDAY: 12:00pm - 1:00pm & 5:00pm - 7:00pm
TUESDAY: 6:30am - 7:30am & 5:00pm - 7:30pm
WEDNESDAY: 6:00am - 10:00am & 5:30pm - 6:30pm
THURSDAY: 6:30am - 7:30am & 5:00pm - 7:30pm
FRIDAY: 9:00am - 10:00am & 4:30pm - 5:30pm
SATURDAY: 8:00am - 10:30am
SUNDAY: 8:00am - 11:00am
CycleLife | Terms & Conditions