Peace Out Podcast
Common Sense Media Review
By Lauri C. Anderson
,
based on child development research. How do we rate?
Guided relaxation practice for kids with some nature facts.
Parents Need to Know
Why Age 4+?
Any Positive Content?
Where to Listen
Parent and Kid Reviews
What’s It About?
PEACE OUT PODCAST features host, Chanel Tsang, leading listeners through calming exercises and meditations over dreamy background music and soothing nature sounds. Some episodes include facts about the natural and the environment, relating these elements to relaxation activities and social-emotional themes like curiosity, avoiding judgment, and responding rather than reacting. One to three episodes released per month and episodes range in length from 6-25 minutes. Kids' contributions are featured when the host shares their kindness stories and moments of feeling safe at the end of some episodes.
Is It Any Good?
Host Chanel Tsang's calm and friendly voice mixed with gentle ambient music make for a relaxing experience for both kids and adults. Peace Out Podcast is a great tool to have handy for hectic moments, midday quiet time, or as a prompt for bedtime. Science topics and nature fun facts serve as an entry point for learning while also incorporating simple meditation techniques.
Positive social-emotional lessons are a strength of this podcast. If you can manage to get the family relaxed enough to tune in, it's a great chance to provide kids some experience and strategies for calming down, while also offering parents a moment of peace as well.
Talk to Your Kids About ...
Families can talk about how listening to a Peace Out Podcast episode makes them feel. How did you feel before listening? Did you feel different afterward?
When you relax and calm down, does it help you have new thoughts and ideas? What else does calming down and relaxing help you do?
Can you think of a situation where stopping and using the tools from this podcast, like breathing or stretching, may be helpful?
Podcast Details
- Release date: January 16, 2017
- Genre: Mental Health & Wellness
- Average Run Time: 16 minutes
- Website: https://www.chaneltsang.com/
- Host: Chanel Tsang
- Production Company and Network: Independent
- Pricing structure: Free
- Last updated: May 13, 2022
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What to Listen to Next
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