Adults who grew up speaking two different languages can shift their attention between different tasks quicker than those who pick up a second language later in life, according to a new study. This is just one of many cognitive benefits of being bilingual.

Research has shown that bilingual kids are constantly switching between two languages in their brain, which increases "cognitive flexibility," the ability to switch between thinking about different concepts or multiple concepts at once, and "selective attention abilities," the mental process of focusing on one task or object at a time.