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How nutrition affects mental health, helping kids overcome anxiety, and more

Resources, opportunities, and news for psychologists for APA

Cite This Article
American Psychological Association. (2022, November 1). How nutrition affects mental health, helping kids overcome anxiety, and more. Monitor on Psychology, 53(8). https://www.apa.org/monitor/2022/11/nutrition-mental-health

man standing outside eating a salad

Understand how nutrition affects mental health

APA’s Office of Continuing Education in Psychology and the American Nutrition Association are cosponsoring three one-hour continuing education webinars this fall that explore the relationship between nutrition and mental health by taking a closer look at the behavioral elements of eating, the impact of nutrition on anxiety, and the gut-brain connection.

  • “Food and Mood: Scientific Understanding and Clinical Strategies,” on November 2
  • “Overcoming Anxiety With Nutrition,” on November 9
  • “The 5 M’s of Nutrition and Mental Health: Why Meals, Maternity, Migration, Metabolism, and Microbes Matter” on November 16

Each webinar, viewed live or later via video on-demand, offers one CE credit. Registrants will receive an archived version of the aired webinars within five days of the live broadcast. Closed captioning is included in the archived version. Learn more and register online.

Overcoming fear and anxiety

The new Magination Press book Avocado Feels a Pit Worried by clinical pediatric neuropsychologist Brenda Miles, PhD, is a story about worry and social anxiety that features strategies for learning how to face one’s fears head-on and navigate difficult situations with courage. The book includes guidance for parents, caregivers, and teachers. Order your copy online.

Research and grant-writing support

Applications open in November for the APA Minority Fellowship Leadership and Education Advancement Program (Leap) for Diverse Scholars Program, a mentoring and leadership development program for early career social and behavioral scientists from underrepresented racial and ethnic populations. Applicants must have a research focus that aligns with the mission of the National Institute of Diabetes and Digestive and Kidney Diseases. Learn more about the eligibility requirements and apply online.

Three things to do this month: Advance your research and learn something new

  1. Try Topic Mapper: Topic Mapper is a new visual exploration tool within APA’s PsycInfo research updates service that offers a deeper dive into the research topics you are already following. The tool visualizes the connections between your topics of interest, identifies top-cited articles for each, provides definitions for unfamiliar terms, and more. Watch a 2-minute tutorial.
  2. Check out APA 2022 on demand: Watch more than 40 hours of previously livestreamed content from the Main and Feature Stages at APA 2022 when and where you want with on-demand access. If you already registered for APA 2022, you automatically have access to APA 2022 On Demand. If you haven’t registered, you can register to access on-demand content through November 30. Subscribe to the APA Style monthly newsletter for updates and writing tips.
  3. Learn how to combat procrastination: Fuschia Sirois, PhD, of Durham University in the United Kingdom, joins APA’s award-winning Speaking of Psychology podcast to talk about how procrastination is driven by emotions—not by laziness or poor time management skills—and how emotion regulation strategies can help people stop procrastinating. Listen wherever you get your podcasts.

Monitor honored for excellence

APA’s Monitor on Psychology magazine has won the 2022 APEX Grand Award for publications excellence in magazines, journals, and tabloids. The magazine was one of more than 1,200 publications from across all categories in the annual awards, which honor outstanding works in publishing. The Monitor’s June 2021 article “Raising anti-racist children” by Kirsten Weir also won a grand award in the writing category, and the magazine won three additional awards of excellence in the categories of Covid Media, News Writing, and Interviews and Profiles.

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