Tamarkoz®
The Tamarkoz
The Tamarkoz
- Build a protective shield against every day stress through Movazeneh® instructional videos.
- Gain life skills to cope with stress and sleep better, through meditative guided audio lessons.
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Register today to experience the Tamarkoz
method for yourself at our live classes around the globe.
Rediscover your inherent ability to manage stress and live in a state of balance, joy, and stability with the secrets of Tamarkoz.
Try the TamarkozApp today
Sign up online to start meditating today.
Testimonials
Those who have attended our 10-week Tamarkoz class at UC Berkeley have said the following about their experience with Tamarkoz:
Tamarkoz has allowed me to take my concentration to a new level by adding balance and by redirecting my focus towards my body’s natural energy sources.
Adam G
Tamarkoz has been a life-changing experience for me. Not only has it provided me with new perspectives regarding life and knowledge, it has also shown me the path to reaching self-cognition. It is this tangible path and Tamarkoz's ability to help one tackle the source of all unknowns –the self –that makes me appreciate this class.
Bonnie H
Meditation through the principles of Tamarkoz and Sufism has allowed for me to reach the greatest sense of unity and peace within my life. I feel as though I am a significantly more balanced person and, in numerous ways, have been able to come to peace with myself.
William B
This Tamarkoz class was honestly life-changing. Having battled immense anxiety since coming to college, I was looking for any strategy I could find to finally gain some relief. Tamarkoz meditation served as kind of a spark that led to a significant decrease in my anxiety and an increase in my quality of life.
Jeremy L
"True meditation connects us with the fundamental unity of everything in the universe."
Professor Nader Angha
Theory I: The unlimited vision of leadership
