Use the Pickups pane of Screen Time preferences to view statistics about how often you pick up your devices and which apps you use first after picking them up.
To change these preferences on your Mac, choose Apple menu > System Preferences, click Screen Time, then select Pickups in the sidebar. If you’re using Family Sharing, choose a family member from the pop-up menu in the sidebar.
Option
Description
Date
Use the Today button, the left and right arrow buttons, and the Show Usage pop-up menu to choose a day or week you want to display statistics for.
Show statistics for today: Click the Today button.
Show statistics for a previous day: Click the left or right arrow button to change the date.
Show statistics for this week: Click the Today button, then click the Show Usage pop-up menu and choose This Week.
Show statistics for last week: Use the left arrow button to choose a date in last week, then click the Show Usage pop-up menu and choose Last Week.
Show statistics for a previous week: Use the left arrow button to choose a date in a previous week, then click the Show Usage pop-up menu and choose the week.
Switch display between a day or week: Click the Show Usage pop-up menu and choose the day or week.
Apps
Choose to display statistics for one app or all apps combined.
Display statistics for an app: Select an app.
Display statistics for all apps: Select All Apps.
Devices
Choose a device.
Display statistics for one device: Click the Devices pop-up menu, then choose a device.
Display combined statistics for all devices: Click the Devices pop-up menu, then choose All Devices.
> System Preferences, click Screen Time, then select Pickups in the sidebar. If you’re using Family Sharing, choose a family member from the pop-up menu in the sidebar.