Use App Usage settings in Screen Time to view statistics about how you use apps on all your Apple devices.
To view app usage on your Mac, choose Apple menu > System Settings, then click Screen Time in the sidebar. (You may need to scroll down.) Click the Family Member pop-up menu on the right and choose a family member (if you’re using Family Sharing), then click App Usage.
Use the Device pop-up menu to choose the devices you want to display statistics for.
Display statistics for one device: Click the Device pop-up menu, then choose a device.
Display combined statistics for all devices: Click the Device pop-up menu, then choose All Devices.
This option is available if you or a family member has Screen Time set up on multiple devices.
Date
Use the Today button, the left and right arrow buttons, and the Date pop-up menu to choose a day or week you want to display statistics for.
Show statistics for today: Click the Today button.
Show statistics for a previous day: Click the left or right arrow button to change the date.
Show statistics for this week: Click the Today button, then click the Date pop-up menu and choose This Week.
Show statistics for last week: Use the left arrow button to choose a date in last week, then click the Date pop-up menu and choose Last Week.
Show statistics for a previous week: Use the left arrow button to choose a date in a previous week, then click the Date pop-up menu and choose the week.
Switch display between a day or week: Click the Date pop-up menu and choose the day or week.
Show
View statistics for apps or app categories.
Display statistics for apps: Click the pop-up menu below the chart, choose Show Apps, then select an app or All Apps.
Display statistics for app categories: Click the pop-up menu below the chart, choose Show Categories, then select a category or All Categories.
Set a time limit for an app or app category: Place the pointer over a row under the Limits column, then click the Add Limit button.
Get information about an app: Place the pointer over a row under the Limits column, then click the Info button . The information provided varies by app and may include app category, age rating, time limit, and time remaining.