Use the App Usage pane of Screen Time preferences to view statistics about how you use apps on all your Apple devices.
To view app usage on your Mac, choose Apple menu > System Preferences, click Screen Time , then click App Usage in the sidebar. If you’re using Family Sharing, choose a family member from the pop-up menu in the sidebar.
Use the Today button, the left and right arrow buttons, and the Date pop-up menu to choose a day or week you want to display statistics for.
Show statistics for today: Click the Today button.
Show statistics for a previous day: Click the left or right arrow button to change the date.
Show statistics for this week: Click the Today button, then click the Date pop-up menu and choose This Week.
Show statistics for last week: Use the left arrow button to choose a date in last week, then click the Date pop-up menu and choose Last Week.
Show statistics for a previous week: Use the left arrow button to choose a date in a previous week, then click the Date pop-up menu and choose the week.
Switch display between a day or week: Click the Date pop-up menu and choose the day or week.
Show
View statistics for apps or app categories.
Display statistics for apps: Click Apps, then select an app or All Apps.
Display statistics for app categories: Click Categories, then select a category or All Categories.
Set a time limit for an app or app category: Place the pointer over a row under the Limits column, then click the Add Limit button.
Get information about an app: Place the pointer over a row under the Limits column, then click the Info button . The information provided varies by app and may include app category, age rating, time limit, and time remaining.
Devices
Use the Devices pop-up menu at the bottom of the window to choose the devices you want to display statistics for.
Display statistics for one device: Click the Devices pop-up menu, then choose a device.
Display combined statistics for all devices: Click the Devices pop-up menu, then choose All Devices.
This option is available for you or a family member that has Screen Time set up on multiple devices.
.