Apple Vision Pro User Guide
- Welcome
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- Change notification settings and device sounds
- Set the date, time, language, and region
- Change your device name
- Change the appearance of text and windows
- See people around you while immersed
- See your Magic keyboard while immersed
- Use Apple Vision Pro on an airplane or a train
- Refresh apps in the background
- Set content restrictions in Screen Time
- Let others use your Apple Vision Pro
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- Books
- Calendar
- Capture
- Clock
- Encounter Dinosaurs
- Home
- Maps
- Mindfulness
- News
- Numbers
- Pages
- Podcasts
- Reminders
- Shazam
- Shortcuts
- Stocks
- Tips
- Voice Memos
- Copyright
Play background sounds on Apple Vision Pro to mask environmental noise
You can play calming sounds—such as ocean or rain—to mask unwanted environmental noise and help minimize distractions so you can focus or rest.
Go to Settings > Accessibility > Audio/Visual > Background Sounds, then turn on Background Sounds.
Set any of the following:
Sound: Choose a sound; the audio file downloads to your Apple Vision Pro.
Volume: Drag the slider.
Use When Media is Playing: Adjust the volume of the background sound when Apple Vision Pro is playing music or other media.
Stop Sounds When Locked: Background sounds stop playing when Apple Vision Pro is locked.
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