Shift work and inter-individual differences in sleep and sleepiness
- PMID: 17190701
- DOI: 10.1080/07420520601100971
Shift work and inter-individual differences in sleep and sleepiness
Abstract
Inter-individual differences in tolerance for shift work have been studied primarily in terms of external factors affecting alertness on the job or the ability to rest and sleep while at home. However, there is increasing evidence that neurobiological factors play a role as well, particularly the major processes involved in the regulation of sleep and wakefulness. These include a sleep homeostatic process seeking to balance wakefulness and sleep and a circadian process seeking to promote wakefulness during the day and sleep during the night. Shift work is associated with a temporal misalignment of these two endogenous processes. During nightwork, this misalignment makes it difficult to stay awake during the nightshift and sleep during the day. However, inter-individual variability in the processes involved in sleep/wake regulation is substantial. Recent studies have demonstrated the existence of inter-individual differences in vulnerability to cognitive deficits from sleep loss. Moreover, these inter-individual differences were shown to constitute a trait. Interestingly, self-evaluations of sleepiness did not correspond well with the trait inter-individual variability in objective levels of performance impairment during sleep deprivation. Perhaps because of this discrepancy, in operational settings, the inter-individual differences in vulnerability to sleep loss do not appear to be limited due to self-selection mechanisms. Indeed, even among a highly select group of active-duty jet fighter pilots flying a series of simulated night missions, systematic inter-individual differences in performance impairment from sleep loss were still observed. There are significant personal and economic consequences to human error and accidents caused by performance deficits due to sleep loss. It is important, therefore, to study the inter-individual differences in the regulation of sleep and wakefulness in the work environment so that cognitive impairment during shift work may be better anticipated and prevented.
Similar articles
-
Hormonal and pharmacological manipulation of the circadian clock: recent developments and future strategies.Sleep. 2000 May 1;23 Suppl 3:S77-85. Sleep. 2000. PMID: 10809190 Review.
-
Sleep loss and performance of anaesthesia trainees and specialists.Chronobiol Int. 2008 Nov;25(6):1077-91. doi: 10.1080/07420520802551428. Chronobiol Int. 2008. PMID: 19005906
-
Sleep, circadian rhythms, and psychomotor vigilance.Clin Sports Med. 2005 Apr;24(2):237-49, vii-viii. doi: 10.1016/j.csm.2004.12.007. Clin Sports Med. 2005. PMID: 15892921 Review.
-
Education research: cognitive performance is preserved in sleep-deprived neurology residents.Neurology. 2009 Nov 24;73(21):e99-e103. doi: 10.1212/WNL.0b013e3181c34a93. Neurology. 2009. PMID: 19933971
-
Interaction of age with shift-related sleep-wakefulness, sleepiness, performance, and social life.Exp Aging Res. 2006 Apr-Jun;32(2):185-208. doi: 10.1080/03610730600553968. Exp Aging Res. 2006. PMID: 16531360
Cited by
-
Impact of lifestyle and technology developments on sleep.Nat Sci Sleep. 2012 Mar 6;4:19-31. doi: 10.2147/NSS.S18891. Print 2012. Nat Sci Sleep. 2012. PMID: 23616726 Free PMC article.
-
Prediction of shiftworker alertness, sleep, and circadian phase using a model of arousal dynamics constrained by shift schedules and light exposure.Sleep. 2021 Nov 12;44(11):zsab146. doi: 10.1093/sleep/zsab146. Sleep. 2021. PMID: 34111278 Free PMC article.
-
Move the night way: how can physical activity facilitate adaptation to shift work?Commun Biol. 2024 Mar 2;7(1):259. doi: 10.1038/s42003-024-05962-8. Commun Biol. 2024. PMID: 38431743 Free PMC article. Review.
-
Working Time Society consensus statements: Prescriptive rule sets and risk management-based approaches for the management of fatigue-related risk in working time arrangements.Ind Health. 2019 Apr 1;57(2):264-280. doi: 10.2486/indhealth.SW-8. Epub 2019 Jan 31. Ind Health. 2019. PMID: 30700674 Free PMC article. Review.
-
Brazilian air traffic controllers exhibit excessive sleepiness.Dement Neuropsychol. 2011 Jul-Sep;5(3):209-215. doi: 10.1590/S1980-57642011DN05030009. Dement Neuropsychol. 2011. PMID: 29213746 Free PMC article.
Publication types
MeSH terms
LinkOut - more resources
Full Text Sources
Other Literature Sources