“Music plays a huge role in my workouts,” Jonas Blue tells Apple Music. “The right playlist can make all the difference—it’s like having a workout partner that keeps pushing you forward.” Think of the UK DJ, songwriter, producer and fitness enthusiast’s selection as that workout buddy: Here, you’ll find tracks from artists including Victoria Monét, Ariana Grande, Fireboy DML, Lucky Daye, Drake and GIVĒON, Barry Can’t Swim and more. “I chose these songs because they have a great mix of energy and rhythm that’s perfect for working out,” he says. “Some are classics that can uplift and motivate you, while others are upbeat tunes that help raise the tempo and keep you moving.” Jonas Blue—aka Guy James Robin—has also made sure this workout will suit anything you’re doing, anytime. “I wanted to share a variety of tracks that can cater to different parts of a workout, from warm-up to cooldown and everything in between,” he says. “They’re all tracks that I personally find inspiring and energising.” And if the power of this playlist isn’t enough, Blue has some other words of wisdom to help get you moving. Think about what exercise can bring you (“For me, the best part is definitely the mental benefits and how it makes me feel to achieve my goals, it’s a great way to clear my mind and reduce stress,” he says) and what you actually enjoy. “Find an activity you love, so it doesn’t feel like a chore. Whether it’s running, swimming, lifting weights or playing a sport, enjoying what you do makes it much easier to stay consistent.” Now, all that’s left for you to do is hit play and get closer to your goals.