Easy-to-use Boxing App
Choose your fighting style, workout, and press “Start”. No need to plan your training. Never run out of ideas while hitting the boxing bag!
Easy-to-use Boxing App
Choose your fighting style, workout, and press “Start”. No need to plan your training. Never run out of ideas while hitting the boxing bag!
70+ Effective Heavy Bag Workouts
Make your boxing training exciting again with powerful guided punching bag workouts. Choose from drills, HIIT and partner workouts, and trainings focused on defense, offense, power, speed and proximity.
70+ Effective Heavy Bag Workouts
Make your boxing training exciting again with powerful guided punching bag workouts. Choose from drills, HIIT and partner workouts, and trainings focused on defense, offense, power, speed and proximity.
1000+ Muay Thai, Kickboxing and Boxing Combos
With Heavy Bag Pro’s endless boxing combinations, there are no limits to how far you can develop. You can even build up your own punching bag workout from the hundreds of heavy bag combinations available.
1000+ Muay Thai, Kickboxing and Boxing Combos
With Heavy Bag Pro’s endless boxing combinations, there are no limits to how far you can develop. You can even build up your own punching bag workout from the hundreds of heavy bag combinations available.
Why a Punching Bag Workout App?
Ever felt you are totally out of ideas after you’ve done one or two rounds on the punching bag? Or your regular boxing combos become boring?
One option would be to do a proper preparation before your every punching bag workout – watch YouTube videos and read blogs to get ideas for combos and drills to practice. But it may take an hour to write down all the ideas. And when you train, it is difficult to read the notes at the same time you do the bagwork.
Another option would be to use the Heavy Bag Pro app. Just select your workout and press “Start”. The app will call you the Boxing, Muay Thai, and kickboxing combos. There’s a video that shows all the kicks and punches and also texts instructions you can read.
Heavy Bag Pro makes your training easy hard and efficient. You can focus on the training, not thinking of what to do.
Why Heavy Bag Pro?
For all combat sports
Train boxing, kick boxing, or any combat-sport using the unique boxing bag workout app.
New combos
Choose from almost 1,000 different boxing combinations to add to your arsenal.
Boxing round timer
Extend your punching bag workout or repeat what you just learned with the free round timer.
Custom workouts
Create boxing bag workouts to focus on combinations that are most suitable for you.
Adjustable intervals
Choose your round and rest durations to be able to set your own pace.
Constant additions
New and exciting workouts, boxing and kickboxing combinations are added constantly.
What Fighters Are Saying
Learn hundreds of boxing combinations
You’re a fighter! You train hard to be better than the rest. You know that it’s all about combinations. Not just random punches and kicks like in the beginning, but calculated responses to every situation.
The more combos you’ve mastered, the better a fighter you become. But there are thousands of combinations out there. And you want to become faster, stronger, and know better moves than your opponents, right?
So, you end up spending more time searching for decent training videos online than actually training. Wouldn’t you rather use your time adding power and speed to your combos?
This is where Heavy Bag Pro steps in. If you’re serious about getting a leg up on your competition, you need this boxing app. Not only does it up your motivation with fun, guided punching bag workouts, but it helps you master the combos that will outsmart your competition.
All you need is your phone and the willpower to win!
Frequently Asked Questions
It is helpful but not necessary. You can use the app to do shadow boxing at home, then already know the combos you want to master on a boxing bag when you hit the gym.
Tip: For a sweaty, challenging training, try shadow boxing with dumbbells in your hands!
Heavy Bag Pro is good for all levels of experience. But if you are a beginner, we’d suggest you to go through the very basics first – learn the stance and punches, so you’d be able to train efficiently and safely, without hurting yourself. But rest assured, beginners will learn a LOT with Heavy Bag Pro.
Yes, we do. Contact us for more details.
There are two versions: free and premium. With the free version, you get three full workouts (one in every discipline) and a boxing round timer (without ads). If you want to unlock all the workouts and other features, you’ll need to upgrade to premium. But don’t worry, a monthly subscription costs less than a one-time visit to most of the gyms. And it’s worth it!