Existing text:

Lesson are simple to create and very little coding is required. In fact, most lessons can be created by following the easy to use instructions in the WebGoat User Guide. If you would prefer, send your lesson ideas to webgoat@owasp.org

Changes Needed:

• Change the WebGoat User Guide" to point to the wiki
• Change the webgoat@owasp.org to the group mailing list
• Add some test to file an enhancement issue with the idea