diff --git a/README.md b/README.md
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--- a/README.md
+++ b/README.md
@@ -1,4 +1,16 @@
-flying-high
-===========
+== Flying High
 
 A simple demo application using BDD, AngularJS and microservices.
+
+=== Building and starting the services
+
+You can start MongoDB and all the web services using the flying-high.sh script:
+```
+.\flyigh-high.sh start
+```
+
+You can shut everything down using the same script:
+
+```
+.\flyigh-high.sh stop
+```