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StrongHer - Workout For Women 4+
Get fit & lose weight easily
The Vibe Fitness Limited
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Fitness for women needs special care. We understand your needs for personal training, planned nutrition and target-driven workouts at home or gym. StrongHer is laser-focused as your personal trainer customized to help you meet your fitness goals.
StrongHer is a fitness and nutrition tracking app for women that helps you plan your workout sessions in a systemized and disciplined manner while making sure that your nutritional requirements are taken care of.
Whether you are seasoned or looking for a workout app for beginners, our world-class customized training program is specially designed to meet your physical as well as nutritional health requirements.
KEY SPECIALITIES OF STRONGER FITNESS APP
* ALL-IN-ONE PERSONAL TRAINER APP - Train with real-life personal trainers and fitness experts and witness significant transformations taking place right in front of your eyes in no time! Follow your trainers on Social Media and connect with them and ask them questions.
* DESIGNED EXCLUSIVELY FOR WOMEN - StrongHer provides various plans for different body sizes, shapes, and requirements. You don’t have to feel insecure about your body shape anymore. One of the best female fitness apps available in Apple Store, StrongHer is true to its name. The workout programs are designed to help you be a stronger YOU.
* DETAILED DESCRIPTIONS AND VIDEOS FOR EACH EXERCISE
Exercise is fun and stress free, if done in a systemized and routine manner. Each fitness exercise video of StrongHer comes with clear directions and real life examples on how to perform and get the most out of your exercise routine.
* NEW FULL-BODY WORKOUTS EVERY WEEK
Start with the cardio and gradually move towards legs and other body parts. With StrongHer fitness app for women, you can have full body exercises planned ahead of every week. Be it home or gym, you can exercise conveniently following the instructions in the app.
* HELPS YOU STAY FOCUSED ON WORKING OUT
Our carefully designed circuits will get you feeling leaner and healthier in no time. You can gradually shift to more complex circuits once you have mastered the basics and can increase your daily workout goals.
* CALENDAR OF PERSONAL ACTIVITIES
Track your activity on a daily, weekly, and overall basis. The home and gym workout app for women lets you compare your physical health before and after the beginning of the workout program so that you can analyze your progress better. It assists you to move ahead with significant results.
* GET ACHIEVEMENTS
Enjoy the satisfying feeling of reaching your goals. StrongHer App motivates you on your way towards your goal achievement by maintaining records of your workouts and fitness regime. The interactive profile helps you track and manage your fitness results.
* HELPFUL COMMUNITY AND BLOGS
StrongHer, as one of the best workout apps for women, keeps you updated with the latest information, articles, and blog posts regarding various health and lifestyle aspects of women.
Download StrongHer now and be prepared to have a healthy and happy lifestyle forever.
* HealthKit INTEGRATION
StrongHer allows you to track consumed calories, steps and store your completed workouts in HealthKit.
*SUBSCRIPTION
Subscriptions will be charged to your credit card through your iTunes account.
Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period. You can cancel anytime with your iTunes account settings. Any unused portion of a free trial will be forfeited if you purchase a subscription.
Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
For more information, see our terms: https://strongherapp.com/terms.html and privacy policy: https://strongherapp.com/privacy.html
What’s New
Version 1.18.15
Bug fixes and stability improvements
Ratings and Reviews
Decent
I’m on week 2 so I’m still new to it but overall I like the workouts, I just wish it were more customizable. For instance, my program only has abs/arms once a week, so I add abs into all my workouts. I can’t figure out how to change my program to add more ab workouts, if that’s possible? Also the food logger is the weirdest logging experience I’ve ever seen on an app so I don’t even use it. I’m sure there’s some philosophy to it but to me it makes more sense to track nutrients rather than try to calculate how many servings of food groups you’re eating at each meal, and there are only a handful of foods to choose from. How do I add granola? Lol. Last, I am doing the at home program and none of the cardio days give me an option for cycling. I’m a SAHM with two tiny kids and a stationary bike so other than HIIT workouts, cycling is how I do my cardio. I don’t understand why that isn’t an option, I feel like a good majority of people who do cardio at home are doing it on a bike. So I just ignore the cardio days and do my own thing on the cycle. With that being said, I like the workouts so far, they’re pretty tough and leave me sweating, and the UI for the workouts is pretty good. For the price I would just appreciate more customization as you go through the program!
Developer Response ,
We’re sorry about that, and we appreciate your feedback and thought on our app. Kindly send us an email with your account email to team@strongherapp.com. We’ll be happy to help. :)
Could use just a tad more…
This app is great, but -
Downfall there is no free trial to see if it’s a good fit for you even one day would’ve been super helpful. I won’t use the food guide or recipe plans since it’s extremely limited options or you have to build your meals one ingredient at a time.
I also wish you could shuffle the supersets as well because the gym at 11pm may be wide open but at 6pm forget it I’m lucky to just get 3 rounds of the single machine in at a time. I wish you could look at the workout and say okay I have X machine and access to X free weights let’s do these together instead of X machine and X machine together as long as that’s still on that day’s routine.
I also wish you could “add notes” or “select weight level” for the particular reps since it’s almost a week in between a specific muscle group. For example chest press at 20# this week I’ll know that’s what I successfully used, next week I will know to use that again or even go up if that’s what my body is ready for. There are so many workouts and different machines it’s hard to keep track with out a notepad alongside it
Otherwise it’s a SUPER helpful app and overall I do really like it
Developer Response ,
Hello, We’re sorry for the inconvenience. Subscribers are informed that they can enjoy the app for free for the duration of the trial. They’ll then be able to choose to either cancel or renew with the subscription of their choice. No other deductions should be made if you have unsubscribed properly. Please note that subscriptions should be canceled via the Appstore and not through the app. Here’s how https://apple.co/2VNATDl. Hope this helps.
Uncustomizable, not very user friendly
I was really hoping to like this app. The workouts are good, but they don’t seem to go with what I initially said were my goals. Why did they even ask that question at the beginning if the workouts aren’t going to go along with it?? Also, I do wish there was voices explaining our talking through the exercises so you don’t have to stop your workout to read the exercise explanation. If there is a setting for this, I didn’t see it. However, I could have stuck with it if I were only using this for the workouts. It’s the diet section that frustrates me the most. Every time I go to look for a food, it’s not there or it’s very hard to find. Some foods that I see as pretty basic, aren’t even listed, so I just have to choose something similar. The recipes are good, but when you put them in your daily tracker, you can’t change or customize any of the ingredients. For instance, I made the oatmeal bowl recipe but I added extra fruit and some protein powder. The app will not allow you to add this. Every time I go to put a meal or snack in, it takes way too long because I’m too busy searching for my foods or trying to find a comparable one. I would not recommend this app!!
Developer Response ,
"Hello, We’re sorry if you didn’t like what StrongHer has to offer. To inform you, StrongHer caters to people who would like to live a healthier and fitter life and we offer great workout programs as well as a nutrition system that’s backed by Science. We do acknowledge though that our app won’t suit everybody as every person have different needs, but we’re constantly working to add more features and make our app better. Hope you can give us another chance. Thank you.
"
App Privacy
The developer, The Vibe Fitness Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Location
- Contact Info
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Location
- Contact Info
- Identifiers
- Usage Data
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- The Vibe Fitness Limited
- Size
- 292.4 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © The Vibe Fitness Limited
- Price
- Free
- In-App Purchases
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- Quarterly Subscription $39.99
- Monthly Subscription $14.99
- Weekly Subscription $9.99
- 6 Month Subscription $59.99
- Quarterly Subscription $29.99
- Annual Subscription $89.99
- Monthly Subscription $19.99
- Annual Subscription $19.99
- 6 Month Subscription $44.99
- Annual Subscription $39.99