Stretch Now: Flexibility+ Bend 4+

Stretching Exercises, Mobility

EZ Health

Designed for iPad

    • 4.9 • 345 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Perfect for all ages and all levels, Stretch Now provides easy and convenient stretches for every occasion to help you boost energy, relieve pain, and improve flexibility & mobility. We offer 5-20 minutes of easy-to-follow stretches in various durations, suitable for wake-up stretches, warm-ups, and after-work activities. Join us, and make stretching a daily habit!

Stretching exercise is a gift you give to your body, a bridge between strength and endurance, and a foundation for a resilient spirit.

What stretching could do for you:

- Improved flexibility and range of motion
- Relieved stiffness and pain in your back, neck, hips, shoulders, joints and more
- Reduced risk of injuries during daily activities
- Improved sleep quality for better rest and recovery
- Reduced muscle soreness and faster recovery
- Anti-aging benefits, maintaining long-term health and longevity
- Boosted energy levels
- Increased blood circulation
- Reduced stress and anxiety
- Improved posture
- Improved athletic performance

Stretch Now with these key features:

- 30 Days Self-Care Stretching Plan
We’ve prepared comprehensive stretching plans tailored to various needs, including anti-aging, dynamic office workers, spinal correction, and more. Refresh your body and mind with efficient stretches in just 30 days.

- Al-Generated Stretching Schedule
Your private assistant - Stretch Now automatically creates your all-day stretching schedule based on your profile. Just check your calendar to see your stretching routine for tomorrow.

- Daily Stretch Reminders
Never miss a stretching session with our convenient stretch reminder. You can set up personalized stretch reminders 24/7 to integrate stretching into your daily routine.

- Warm Up & Cool Down Stretching
Perfect for pre-workout stretching and post-workout relaxation. With our stretching guidance, you can unlock your potential, enhance your athletic performance, and reduce the risk of injuries.

- Stretch For Pain Relief
Say goodbye to aches and pains with our targeted stretching exercises. These stretches focus on specific areas such as the neck, shoulders, back, hips, and more, relieving discomfort and improving flexibility.

- 200+ Professional Stretch Exercises
Over 200 professional stretches and coaching instructions to help you improve flexibility & mobility, and avoid injuries caused by improper stretching!

- Visualized Stretching Recorder
See your progress over time. Stretch Now tracks your streaks, perfect days, stretching durations, and more. Easily back up your history to continue your stretching routines without missing a stretch.

- Yoga & Stretch: Perfect Harmony
Professional yoga poses, in addition to targeted stretches, experience the best of both worlds as we offer a wide range.

Stretch Now and make stretching a part of your daily routine. Whether you're new to stretching or an expert, our app has all the stretches you need to boost flexibility, improve mobility, and relieve tension. Start your stretching journey today and meet a better you.

Subscription Terms and Details
- Get unlimited access to all features for USD $12.99/month, USD $34.99/year.
- The payment will be charged to your iTunes account at confirmation of purchase.
- The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
- Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase.
- The account will be charged for renewal within 24 hours prior to the end of the current period.
- Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.

Contact us:
Email: dailystretchfeedback@gmail.com
Privacy Policy: https://dailystretch.ezhealth.app/privacypolicy.html
Terms of Service: https://dailystretch.ezhealth.app/terms.html

What’s New

Version 1.0.9

We’re excited to introduce 3D model demonstrations for your stretching exercises! You can now view stretches from every angle with our 360-degree rotation feature, helping you better understand each movement and the muscle groups being targeted. Whether you're focusing on flexibility, mobility, or pain relief, this update enhances your stretching experience.

Compatible with iOS 18.

Additionally, we've fixed some bugs and optimized performance to make your stretch routines smoother and more effective. Update now to improve your posture, relieve stress, and enhance your full-body stretching exercises!

Ratings and Reviews

4.9 out of 5
345 Ratings

345 Ratings

Jessie'🐰 ,

Love it💕💕

I just found this app and it’s literally a lifesaver app to me😼I used to have stiffness and pain, especially in my neck and back, after just two days,I feel so much better!😛😛It plans out my daily stretches, starting with a refreshing morning routine that gets me energized for the day! It even reminds me to take quick stretch breaks during work. The bedtime stretching is the perfect way to unwind before 🛌, music is smoothing. Plus, you can customize stretch routines to fit your needs. I’m absolutely loving it and definitely sticking with it🥳🥳🥳

Fxbffhjmvhnrtdjvgrdtjugfjenu ,

Amazing app

This app is so nice it relaxes me and helps with my flexibility . This is amazing so much stress gone anxiety gone relaxes my muscles and brain clears my mind . I feel super calm after , please get this app . I would rate this a infinite if I could

Lil stef 21 ,

Uhm…

It says it’s for 4 year olds and it has some words that are not supposed to be for five-year-olds they’re not supposed to know that right now so I wouldn’t call it the best but it’s pretty good. It did help me a lot but I want to say that is for little children that are not in middle school but I would prefer like older children like a teenager or like a preteen but other than that, it really did help me. I can finally do more flexibility stuff so I would like to say thank you to this app.

App Privacy

The developer, EZ Health, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • Contact Info
  • User Content
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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