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PWRBLD Strength Training 4+
The #1 Powerlifting App
PWRBLD App Inc.
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- Free
- Offers In-App Purchases
iPhone Screenshots
Description
The PWRBLD app is rebranding! In the coming weeks, the app will have a new name and some functionality will change and update. Stay tuned!
Optimize your strength training. PWRBLD combines sophisticated A.I. training programs, a Workout Tracker/Logger (with History), a variety of weight training tools, and more. It's the only lifting app you need.
◆ PWRBLD A.I. Strength Training Programs ◆
PWRBLD's A.I. coach creates personalized strength training programs using a combination of human input from Powerlifting Champions and outrageously advanced computer algorithms. Here's how it works:
◆ Custom Program Based On Your Input ◆
Every time you start a powerlifting or powerbuilding program you'll be taken through our A.I. questionnaire. We'll gather all the data we need to structure a perfect plan for you. From training days per week, to one-rep maxes, to your favorite powerlifting accessories, your overall lifting experience, and much more...our technology ensures that your program is perfect for YOU.
◆ Real-Time Workout Adjustments ◆
Before and during each workout our A.I. gathers data and optimizes your workout in real time. Not only is your program structured perfectly for you, it adjusts for you day-by-day as needed to optimize your results.
◆ Meet Day Prep & Max Testing ◆
If you are focusing on a meet or want to re-test your maxes, our A.I. takes this into account and adjusts your programs accordingly.
◆ Weak Point Optimization ◆
Considering your upper and lower body weak points, PWRBLD's A.I. adjusts your program to most effectively deal with these weak points and improve your overall strength.
◆ Beyond PWRBLD A.I. ◆
Going beyond our A.I. programming, the PWRBLD app has all the powerlifting tools you need to be a success in the gym or on meet day.
◆ NEW Workout Tracker and Workout History ◆
For a full description of these BRAND NEW features, please see the "What's New" section on this screen.
◆ Macros Tracker ◆
Our Simple Macros Tracker is a fantastic way to keep your Calories, Protein, Carbs, and Fat on track for the day. We can't stand complicated Macros trackers, so we designed ours so it's functional and yet so simple.
◆ Max Matrix ◆
The simplest way to track your current and target PR's.
◆ Barbell Plate Calculator and Reverse Barbell Calculator ◆
Take the math and guesswork out of training. It works with any type of bar, LBS and KG plates, and any type of barbell collar. And conveniently choose between LBS or KG. We think it's the best-looking and most functional bar loader tool on the market.
◆ RPE | RIR Calculators ◆
Want to train using with Rate of Perceived Exertion (RPE) and Reps In Reserve (RIR)? With just a few taps you'll instantly know what weight to use for your next set based on Target Reps, Target RPE / RIR and your max for the exercise. Our RPE calculator and RIR calculator are clean and intuitive. You'll love them.
◆ Powerlifting Scores Calculator ◆
Want to see where you stand? We've included a tool with all the important powerlifting scores formulas: DOTS, IPF GL, Wilks-2, IPF, and Old Wilks. Use it to constantly improve!
◆ 1RM Calculator ◆
Our one-rep max calculator goes above and beyond by providing you with eight different one rep max formulas. Check them out and keep pushing your maxes to new limits!
◆ LBS / KG Converter ◆
To make life easier in the gym, we've also included a simple LBS to KG and KG to LBS calculator, and a basic in-app regular calculator. No more guesswork with plates or weights. Plus, for more convenience, our converter shows an approximate conversion calculation and a precise conversion calculation.
◆ Video Library ◆
We also have a growing in-app video library that demonstrates over 100 exercises (with more surprises to come).
Join tens of thousands of happy users. Download PWRBLD right now!
PWRBLD SUPPORT
https://www.pwrbld.app/help/
PWRBLD PRIVACY POLICY
https://www.pwrbld.app/privacy-policy/
PWRBLD TERMS OF USE
https://www.pwrbld.app/terms-of-use/
What’s New
Version 5.3
Important Information for PWRBLD App Users -> The PWRBLD app is rebranding. In the coming weeks, the app will have a new name and some functionality will change and update. Stay tuned! This version also contains bug fixes.
Ratings and Reviews
Necessity!!
I have a hard time with lb to kg and this app makes it so easy. I’m able to put in my weight and it’ll show me what my bar will look like with the weight on. It’s a all in one app for anything powerlifting/bodybuilding related. There’s also the new A.I feature that can create a personalized program unique to you.⭐️⭐️⭐️⭐️⭐️
The new update is annoying
Having to log the RPE twice for literally every set is insane. It takes me forever to log my workouts.
You can’t skip days if you were sick or go back and you can’t pick the workout you want to do that specific day. Lets say I’m tired and would prefer to do upper body instead of an intense lower body day. The app does not allow this! This is not an AI based app. It doesn’t change anything based on what you put in.
Super annoying and I will be canceling my subscription this week
Developer Response ,
Hi, sorry you feel this way. You can turn off workout logging right on the workouts tab. It's right there below the Start Workout button - so that shouldn't be a problem for you. Logging a Target RPE and an Actual RPE is part of the logging yes. But we use that information to optimize future workouts. If you aren't consistently hitting targets, the app needs to know that.
Also, this app does use A.I. and many variables change over time - sometimes adjustments for a workout weeks away occurs behind the scenes. This isn't an instant gratification app. It's a workout app with sophisticated algorithms. Regardless, the programs are designed to be done in order for maximum effectiveness (we have an enormous amount of data on this)...and that's what a program IS. Jumping around is far less effective. If you want to jump around in a less serious manner we suggest that you try a much simpler workout app that caters to that need. But our data shows that you'll get much better results sticking to a sophisticated human-built A.I.-enhanced program instead of "choosing your own adventure".
Skipping workouts designed to be done in order is a bad idea.
Not letting me use my free trail
I recently purchased the app and it is constantly saying “Please wait. This may take a moment” and will not let me into the app. It’s been going on for about 4 days now and it’s very frustrating because I have every intention to pay for the monthly fee, but after these issues I’m not to sure of that now. I feel like the buffer that I’m getting is making me lean more towards deleting this app since it’s giving me so many issues. Please assist me so I can try out your app and see if it’s worth it, thanks.
Ps. Will update my review once help is received.
Developer Response ,
Hi, we're sorry you are having a problem. We believe the issue you are experiencing is related to our recent update. We have submitted a new app version to the App Store for review which should fix the problem (We tested it fully, and the Please Wait message disappears for us after a few seconds). Please download this new version (Version 5.3) once it is available. It typically takes 1-3 days for new versions appear in the App Store. We look forward to you trying the app and updating your rating.
App Privacy
The developer, PWRBLD App Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
- Other Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- PWRBLD App Inc.
- Size
- 83 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 16.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © 2024
- Price
- Free
- In-App Purchases
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- PWRBLD Monthly $4.99
- PWRBLD Monthly $4.99