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Naked Training 4+
DBAB LLC
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Choose a Program That Fits You
We have both functional and commercial gym programs so you can workout anywhere you go.
Every workout has proper warm-ups, video tutorials, and weight progressions to keep you on the right track.
So seriously, ditch that sweat-soaked notebook.
Follow the Right Macros and Nutrition
Exercise is king but nutrition is queen and we’ve got you covered. We have flexible diet plans to compliment how you like to eat.
Get personalized macros for fitness goals.
Check-in every week and adjust your macros with no hassle.
Build meals on our meal builder based on what you like.
Mobility Routines to Keep You Flexible
Our mobility routines will keep you flexible and help you recover from the intense training in the program. Take our assessment to receive routines customized to your weaknesses.
Join the #Naked Community
Our community is beyond amazing. Thousands of people sharing their stories, motivating each other, and coming together!
View our Terms of Use at
https://app.nakedtraining.app/terms-of-service
What’s New
Version 2.5
stability and ui improvements
Ratings and Reviews
Really enjoying it
I’ve been a competitive CrossFitter for way too long. 7.5 years to be exact. I’ve been wanting to take a break from the constant grind and try something else for the past two years. I just want sure what that something else would be. I hated the idea of not committing to a program and just floating on my own. I finally got the courage to leave my box and start the 5 day a week naked commercial program a week ago. And so far…I LOVE it. It’s exactly the change I never knew I needed to badly. I absolutely love the programming. It’s effective, but not as destructive as CrossFit training. It’s the perfect balance between strength and conditioning. The warm ups are awesome and really get you prepared for what comes next. This is a great program for those who already have a solid fitness foundation and are looking for structure, but not as much structure as CrossFit classes provide. I can’t believe it’s so cheap! Also, love the instructional videos. And that the app gives you a stopwatch. Huge help. My only advice would be to make it easier to switch between programs daily. Mostly I’m interested in the commercial program…but I’d like to easily switch between all the programs to see the variety and options.
Return customer
This is my second time using The Naked Training program and app. The first round, almost 2 years ago, I saw great improvements in both strength and body composition (was using a separate nutrition app). When my schedule changed I canceled and never really thought about it again because I was using other programs or the gym programming. I got an email from the team asking if I’d come back and give it a try, first 5 weeks free. Sure! So, here I am and the app is better than ever with consistently challenging yet doable workouts! The developers and admins quickly answer questions / concerns. The Facebook community is positive and helpful. I have 10 years Crossfit experience so the movements and terminology of the functional program is perfect for me. But sometimes I don’t recognize some of the accessory or warmup activities. The descriptions / coaching are clearly delivered and helpful. I also really appreciate the daily mobility with personal plan based on mobility assessment.
Developer Response ,
We are so happy to hear you are loving the new app! Thanks for all the positive feedback!
Transforming
I can attest this program works. Two years ago I was a strict runner. Mind you never at all an athlete. All of a sudden I’m a bodybuilder and I’m a more confident, stronger, physically and mentally changed person. I never would have thought an app, the internal drive and a home gym would change my life. But this program has done all that. There’s challenges throughout the year and really amazing prizes. This app has an extremely friendly, always willing to help customer service and coaches. The Facebook group is also very inspiring because it has beginners up to pros asking and giving advise. You can even try it out for a week to see if you like it and since there’s more than one program within the Naked Training app you’re bound to find one that’s tailored to your specific needs. I’m glad this app exists.
Developer Response ,
Thank you for sharing your experience! We hope you continue to enjoy the app!
App Privacy
The developer, DBAB LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- DBAB LLC
- Size
- 29.3 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © 2018 DBAB LLC
- Price
- Free
- In-App Purchases
-
- Monthly $24.99
- Yearly $149.99