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MoveU 4+
Health & Fitness
Moveu Holdings, Inc.
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
Improve your pain, posture, and performance at home or on-the-go with hundreds of training videos, guided plans, and live workshops with Dr. Michael Wasilisin and our certified Coaches.
Rooted in the MoveU Method, The MoveU App, simplifies body mechanics and movement by using fun, educational videos paired with a simplified cueing system meant to help you understand the root cause of your pain/issues and then teach you how to 1) overcome and resolve them 2) build strength and live without limits. Videos are organized by body region: Back and Core, Hip and Glute, Knees, Ankles and Feet, Head and Neck, Shoulder & Arms (Elbow, Wrist, and Hand), and finally, Pelvic Floor. Members can choose to begin with any region of their body; however, all content is also organized by pain, injury, strength, and exercise sequences utilizing the “search” feature.
To help Members stay on track, we also host weekly live workshops and Q&A’s with our board-certified DC, DPT, and Coaches who have graduated from the MoveU Method. Finally, we offer monthly prompts/challenges, guided workouts, and connection with other members via Social Media to ensure the highest degree of success. In addition to this, we host a New Member live meet up once a month where you’ll get initiated into how it all works.
Our mission is simple: we want you to move better to live better. Whatever “living” means to you, whether that’s being pain-free, reaching new fitness heights, or heck, just being more knowledgeable about your body. Everyone should be a lifelong mUver.
HOW TO JOIN?
▷ Already a Member? Sign-In to access your subscription.
▷ New? Try it for free! Subscribe in the app to get instant access.
MoveU App offers an auto-renewing subscription that will allow you unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase.
Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current billing period. Cancel anytime in Account Settings.
For more information, see our:
-Terms of Service: https://moveu.com/terms-conditions/
-Privacy Policy: https://moveu.com/privacy-policy/
What’s New
Version 3.19.2
Bug fixes and performance improvements!
Ratings and Reviews
Life Changing
One of the best purchases of my life. I was diagnosed with Ankylosing Spondylitis in my late teens and never really noticed how it was negatively affecting my life until my mid 20’s. I am 26 years old right now and my body has been facing chronic pain for the last couple of years. My mobility is terrible and I felt like my body was unaligned with so many muscle imbalances. I felt hopeless for awhile because i never knew what to do in order to change my lifestyle for the better. Luckily I stumbled across MoveU and decided to change my life. I still have a long way to go but after using the app for a couple months my body has changed so much for the better. My mobility is a lot better than it used to be, my posture is so much more natural, my core is aligned more than ever, and i’ve eliminated a lot of pain and imbalances in my body. If you feel like how I felt and need to make a change, this is most likely the answer. One of the best investments I’ve ever made in myself was from starting MoveU.
Very good program to learn how to properly move your body!
I started MoveU about 5 months ago to help with shoulder pain, back pain, neck tightness, and headaches. I really do feel like it’s made a difference in my pain levels. It also, most importantly, has taught me how to properly move my shoulders. Looking forward to continuing the program and I am hoping to see more change! I only gave it 4 stars because of the high cost for the monthly subscription and because sometimes I wish there was more explanation/direction on which programs to follow and how to properly do the exercises. The program is very segmented so that once you finish one level on one area of the body, you move onto the next. The exercises can be difficult to master so it has been taking me awhile to work through the shoulders and arms program, which makes me feel like I “lost” progress in other areas. Overall, it really just comes down to time management and figuring out what works for you. It’s a great app that I think everyone could use in order to live a healthier, more educated, pain free lifestyle. If you are able to afford it, definitely worth it!
The program I never knew I needed!!!
This program is great! I have had pain in my shoulders and lower back for months. I decided to give it a try because even after months with physiotherapy I wasn’t seeing any improvement. After the first week, I finally felt a difference: less pain and my body felt more balanced! I do wish there was a way to send photos directly (privately) to the Coaches for feedback, since it is recommended to take before posture photos and post them as well as the exercises both with minimal clothing. However, when a question is asked they are very responsive I asked a question under an exercise video and got an answer within a few hours. Specific and thorough explanations of exercises and effective exercises I have never seen before. It’s like having a team of physiotherapists on retainer which is what I have always wanted! HIGHLY RECOMMEND
App Privacy
The developer, Moveu Holdings, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Moveu Holdings, Inc.
- Size
- 72.1 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple TV
- Requires tvOS 16.2 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, Japanese, Spanish, Turkish
- Age Rating
- 4+
- Copyright
- © MoveU 2024
- Price
- Free
- In-App Purchases
-
- Monthly Membership $49.99
- (APP) Annual Membership $499.99
- (APP) Monthly Membership $49.99
- App Monthly Membership $49.99
- App Annual Membership $499.99