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Brainpal: Meditation & Sleep 4+
Focus, Relax & Stress Relief
Brainpal, Inc.
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
Brainpal is a mental and physical health app that helps you improve sleep, meditation, relaxation, stress reduction, mood management, anxiety relief, and focus. Allow you to be happier and live a healthier life with daily mindfulness and meditation. The app offers a wealth of customized exercise programs, including sleep stories, meditation exercises, and more, to help you achieve a comprehensive balance of mind and body.
Follow the professional guide and customized plan.
Try short, 3-minute mindful meditation sessions that fit seamlessly into a busy schedule, or choose longer meditations for any time of day. Listen to 1000+soothing stories, calming sounds, and sleep music to create the conditions for restful slumber.Using an audio library of thousands of files, Brainpal assembles a daily meditation that's perfect for you. The more you share over time, the more personalized and effective your meditations become.
LEARN MEDITATION FUNDAMENTALS
Brainpal’s daily meditations are organized in 10-day Plans that teach fundamental meditation skills geared toward your goals and needs. You’ll discover how to bring awareness to your day, increase your focus among distractions, and find deep relaxation in moments of stress.
CLEAR YOUR MIND ANYTIME, ANYWHERE
Singles are bite-sized meditations you can use anytime, even on the go. Wake up gently with a morning meditation, stretch, and then make your commute less chaotic with a meditation customized to your journey. Clear your mind with animated breathing exercises, and lower your stress, find energy, and increase your focus with quick Relax, Energize, and Concentrate meditations—and many more.
SLEEP WELL WITH BED-TIME RELAXATION EXERCISES
You'll rest easy with our Sleep meditations, Sleep Sounds, and Wind Down activity—a first-of-its-kind interactive that uses bilateral stimulation and controlled breathing to help you relax before bed and find more restful sleep. You'll also experience cutting-edge Immersive Meditations, which blend vibrations, sound effects, and coach guidance to create a brand-new type of meditation experience.
TAKE YOUR MEDITATION PRACTICE TO THE NEXT LEVEL
Whether you’re a beginner or advanced practitioner, you’ll dive straight into the deep end of real mindfulness, so you don’t waste any time on the surface. As a participant in our free-year membership, you’ll also have access to our full library of meditations.
WHAT’S INCLUDED
- Personalized guided meditations tailored to your mood and goals
- 10-day Plans to help you develop your meditation skills
- Bite-sized Single meditations you can use to get more out of any moment
- First-of-their-kind Immersive Meditations to help you relax through a blend of vibration, sound effects, and guidance
- Research-backed activities to help you relax and prepare for restful sleep
- Mindful Minutes integration with Apple’s Health app
- 10 concrete meditation techniques to build your practice: Breath Focus, Body Scan, and more
In meditation, “one-size-fits-all” fits no one. We all have our own ways of finding relaxation, focus, and rest. With thousands of paths possible, Brainpal helps you reach your goals, your way.
For additional information, please read our Terms of Service (https://sites.google.com/view/mindcare-service-agreement) and Privacy Policy (https://sites.google.com/view/mindcare-privacy-policy).
What’s New
Version 1.2.5
- New courses:Sweet dreams
- We’ve also gentle captured & released some annoying bugs into the wild and made performance improvements.
If you want to report a bug or request a feature, please feel free to contact us:ibetternowlife@gmail.com
With Brainpal, Become a better you. :)
Ratings and Reviews
Excited
I am so excited to see where this app takes me in my mental wellbeing. Every thing looks easy as far as navigating on the app. I love that as I am not a very tech savvy person. I would tell others just give it a try!
Scam to get your data and subscription
This app is almost a scam. Before using the app, you must complete a quiz where you give them lots of personal information. Then you’re immediately hit with ads for a premium subscription and pop up spinner wheel “lucky winner” prize offers that play on your dopamine. That’s the *opposite* of meditation! Plus, there’s nothing novel about the meditations offered. They’re just normal recordings. Totally disingenuous app. There are great meditation apps you can download! This is not one of them.
Developer Response ,
Dear Char, we are very sorry to bring you a bad experience, we understand your feelings very much, but there is absolutely no fraud, our team is also working hard to make this application better, so that you have a pleasant experience when using, you have any questions, Contact us at ibetternowlife@gmail.com. Our support team is happy to help. have a good day.
Haven’t actually listened to anything yet
I’m being asked to pay or review for an app that I haven’t even got to use yet which is why I’m writing this review. Why not offer a 7 day free trial so your members can see if they even like what your selling before hounding them to buy before even getting a chance to use? It could be an amazing app worth the price but I just don’t know
Developer Response ,
Dear Nofear, we are very sorry to bring you a bad experience, we very much understand your feelings, there is free practice content in the app, our team is also working hard to make this app better, so that you can have a pleasant experience when using, about the subscription question, Contact us at ibetternowlife@gmail.com. Our support team will be happy to help. Have a nice day.
Events
App Privacy
The developer, Brainpal, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Xian Guangzhi New information Technology Co., LTD
- Size
- 217.9 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 12.0 or later.
- iPad
- Requires iPadOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Languages
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English, German, Simplified Chinese, Traditional Chinese
- Age Rating
- 4+
- Copyright
- © 2023 Mindcares Inc.
- Price
- Free
- In-App Purchases
-
- brainpal subscription $12.99
- 12 Months Premium $47.99
- brainpal subscription $19.99
- LUCKY DRAW PRIZE $29.99
- 12 Months Premium $49.99
- Half Year Subscription $39.99
- 12 Months Premium $39.99
- brainpal subscription $9.99
- brainpal subscription $14.99
- brainpal subscription $39.99