Blood Type Diet‪®‬ 4+

The common family food lists should indicate what is neutral for both ir all types and not just the beneficial. Since each type can look up their respective full lists it makes no sense to show what one type can have or not have when in the “common view” lists.

Another suggestion would be to be able to enter what foods you did consume akin to the my fitness pal app so you can get a feel for how true you are to the diet. This would be outstanding and worth a monthly subscrption fee!

I’ve used this app for almost 5 yrs. It’s the only thing that’s made sense considering I found it from having unrelated inflammatory issues other than just weight. That just was a by product of the incredible changes I experienced on accident. It explained so much and especially my adrenal issues recently, Im A type. I still learn from this app considering in laymen’s terms, you can’t absorb it all at once.
A good friend of mine told me about this and she had pretty much stopped. A few years later she was diagnosed with RA and went thru the beginnings of medical practicing after waiting for a year to get diagnosed. She finally went to a specialist in another state and started acupuncture with a eastern physician. They both put her on This blood type diet and lifestyle with changes in the gluten. She is no longer on any chemo drugs or RA drugs that were brutal, quite frankly. It’s amazing and incredible if I hadn’t seen this with my own eyes. Get the app. The lists will have to be revisited for a while as I still do.

I am type B and have been on this diet for six months. So many of my IBS, Fibro, and pain symptoms have subsided. I can actually handle cow milk again so evidently my lactose issues were remedied by eliminating other things. I bought all the books associated with this diet but having this app makes it so easy when at a restaurant or grocery shopping. I would be lost without it!! I miss tomatoes, chicken and corn but am learning so many new choices. Different blood types will have different food choices. The shopping list feature is real nice and you can even print it out.