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Intermittent Fasting: EasyDiet 4+
Free fasting and diet tracker
FlashSoft OU
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
Intermittent fasting is an easy, simple and popular nutrition system that mainly focuses on when you eat rather than what you eat. Intermittent fasting can help you achieve long-term fat burn through a sustainable lifestyle that’s personalized for you.
Now you have a companion to walk alongside you and keep you motivated to reach your weight goals with IF. Having a companion means you will have support to get customized guidance, expert advice, and true motivation that will help you succeed. Your tracker will provide you with personalized insights on how to get the most out of IF.
Based on scientific research and backed by our nutrition experts, we are here to help you achieve your best self.
ALL YOU NEED FOR INTERMITTENT FASTING!
TIMER - Start and end your fast by using the timer button. Keep track of your fasting history.
CUSTOMIZED FASTING PLANS - We offer you the most suitable IF plan for your physiology, but you can also customize and create a plan of your own according to your needs and lifestyle.
BODY STAGES - Learn what’s happening inside your body while you fast with Plus features.
JOURNAL - Reflect on how you feel during your fasts. We’ll graph your moods so you can track trends over time.
LEARNING CENTER - Explore the science behind fasting and its benefits. Get easy-to-use tips.
MOTIVATION - Maintain your motivation and hit your goals! Explore the changes in your body during fasting, hour by hour.
PREMIUM CONTENT - Improve your knowledge with our exclusive library of articles and Q&As from our nutrition experts.
WHY INTERMITTENT FASTING?
By following the best suitable Intermittent Fasting plan for you, you’ll experience:
· Fat burn
· Weight loss
· Higher metabolic rate
· Improved digestion
· Cardiovascular health
· Clearer mind
· Anti-aging benefits
SUITABLE PLANS FOR EVERYBODY
We offer you the best Intermittent Fasting plan according to your eating patterns, physiology, and needs. But you can always create a customized plan to suit your lifestyle even better.
16:8 is the most popular intermittent fasting plan of them all and is followed by many Hollywood celebrities for a healthier glow.
18:6 is a great alternative for those who are looking for a more intense fasting plan than 16:8.
12:12 plan is also called the body clock or circadian rhythm diet. This may be a good option for beginners.
Other plans, including 20:4, 24h, and 36h, are for an advanced fasting experience and ensure greater fat burn, metabolism boost, and anti-aging effects.
A simple and intuitive interface will make the process of your weight loss fun. Our widget will show you all the information you need about the current status right on your iPhone desktop.
Connect with Apple Health so you can keep track of your health data in the Fasting Tracker.
Download Fasting Tracker to get started for free and get full access to all the features, premium content, and your personalized fasting plan.
You need to believe in yourself and move forward.
Everything is achievable!
Privacy Policy: https://docs.google.com/document/d/1BFXTIBllPVAhA8JK2Wv4D8hiojH8FdbBOiWciKtoHx0/edit
What’s New
Version 7.1.6
Bug Fixes & Performance Improvements. Your Intermittent Fasting experience just got smoother and more convenient! Upgrade now for a more reliable and enjoyable time with the app. Thanks for your continued support!
Ratings and Reviews
Тепер все ок.
« 50 на 50. Перші три тижні нормально працювала програма. Потім кожного разу коли заходила дані обнулялися і знову потрібно вибирати режим. Не рекомендую 😩»
Це був мій перший відгук. Після перевстановлення все налагодилося, як ви і казали. Дякую ❤️
Developer Response ,
Дякуємо за ваш відгук. Така проблема дійсно була. Але наші розробники швидко все виправили. Будь ласка, завантажте найновішу версію програми.
Катя
Чудовий додаток. Лише незрозуміло з водою, в перший день вона додавалась по 200 мл, а на другий день вона додається від кінечного результату минулого дня, тобто одразу з 1.6 л. Можливо я роблю шось не так?
Не подобається програма
Взагалі крім часу який ви можете відслідковувати нічого немає
Developer Response ,
Дякуємо за ваш відгук. В нашому додатку ви можете відслідковувати ваші інтервали голодування, створювати власні плани голодування, відслідковувати ваші показники ваги та самопочуття. Також є тренер води та зручний віджет. З кожним новим релізом ми намагаємося додавати нові та поліпшувати старі функції. Якщо в вас є пропозиції та побажання - будь ласка напишіть нам на пошту - uniapp@ukr.net
Subscriptions
App Privacy
The developer, FlashSoft OU, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- FlashSoft OU
- Size
- 33.6 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 15.0 or later.
- iPad
- Requires iPadOS 15.0 or later.
- iPod touch
- Requires iOS 15.0 or later.
- Mac
- Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- Languages
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English, French, German, Polish, Portuguese, Russian, Spanish, Ukrainian
- Age Rating
- 4+
- Copyright
- © Uniapp
- Price
- Free
- In-App Purchases
-
- Premium for 1 month 3,99 USD
- Premium for 6 months 9,99 USD
- Fasting Premium 29,99 USD
- premium month promo 2,99 USD
- Fasting Premium 39,99 USD
- Fasting Premium 4,99 USD
- Fasting Premium 9,99 USD
- Fasting Premium 4,99 USD
- 3 months promo 6,99 USD
- Fasting premium 7,99 USD