Breathe Sleep Focus Mindllama 4+

Breathing exercises antistress

Llama Luna Apps

Designed for iPad

    • 4.9 • 625 Ratings
    • Free
    • Offers In-App Purchases

Description

Breathe in... Breathe out...
5 breaths Widget right on your Home Screen

Become a mindful hero! Choose your goals:
• Take calm breaks
• Wind down before sleep
• Reduce stress
• Focus on one thing at a time
• Procrastinate less

Benefits in just 60 sec of breathing:
+ Stress relief
+ Better sleep
+ Improve productivity
+ Lift your mood
+ Relax
+ Enhance focus, attention & memory
+ More energy during the day
+ Unwind
+ Soothe anxiety
+ Be present
+ Stronger immune system
+ Reduced blood pressure

Wind down & fall asleep faster with the help of immersive music
• 20+ custom designed soothing Melodies
• Real-world places designed for Day & Night
• Beautiful art of various places to choose for your sessions: Sea, Mountains, Bamboo forest...

De-stress with fun characters
• Collect new fun characters each day when you finish your goal

100+ Inspirational Quotes
• We've picked a whole bunch of quotes to motivate you through out the day

Scenarios when Breathe Widget works best:
• When you're arguing with someone online
• Before a big meeting or exam
• When you're feeling anxiety or stress
• Need to switch focus
• When procrastinating
• Unwind before falling asleep
• When you wake up
• Need to pause from browsing social apps
• Simply when swiping through your phone

You probably don't think about breathing that often. It all just happens, right. But paying more attention to your breathing can significantly impact your stress levels in a good way.

Deep Breathing (sometimes called diaphragmatic breathing) is a practice that enables more air to flow into your body. It can help calm your nerves, reduce stress and anxiety. It can also help you improve your attention span or lower pain levels.

Mindllama helps you find a quiet moment in your busy life with Deep Breathing exercises right from your Home Screen widget.
Plus, you'll see an Inspirational Quote after you complete each session.

The way you breathe is at the core of all mental & physical health that impacts your performance.

Breathing is the remote control to your nervous system. Take control of it with Mindllama!

Mindllama is available as a monthly or annual subscription. Your iTunes account will be charged at confirmation of purchase. The subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the billing period. You can go to your iTunes Account Settings to manage your subscription and turn off auto-renew.

Stay calm & happy!

Terms of use & Privacy policy
https://waterllama.com/mindllama-privacy-policy-terms-of-use.pdf

HealthKit integration is to sync "Mindful Minutes" data with Apple Health app

What’s New

Version 2.4

NEW 20 ASMR sounds: whales, underwater, bubble wrap, slime, old clock, book page turning, writing, walk on snow, leaves...

Previous release:
• iOS 18 Control Center widgets
• Apple Watch interactive Smart Stack widgets
• Apple Watch Live Activity & Double tap
• Dark Mode app icon & tinted Widgets

Ratings and Reviews

4.9 out of 5
625 Ratings

625 Ratings

Melissa678909 ,

Fabulous app!

Mindllama is an incredible app for relaxation and focus! The guided breathing exercises are a game-changer for managing stress and improving my daily routine. Highly recommend it to anyone looking to bring more calm and mindfulness into their life!

getshitoutofyourpants ,

Love it, but

Can you please add at least couple of techniques to improve your breathing? I’m talking a square or 5-6-7 breathing. This ability to choose would improve the app, because now I just use the app to start and have to do other breathing techniques on my own…

Developer Response ,

Thank you for your suggestion!
We totally hear you on the need for more breathing techniques, and we're thrilled to let you know that we've actually added quite a few recently! We've included options like the square breathing and the 5-6-7 technique, so hopefully, these will enhance your experience and make the app even more valuable for you.
Your input is valuable to us, and we're committed to making Mindllama even better for you! 😊🦙🌬️




AlinaNordi ,

Very helpful!

Nice and friendly interface with good options

Developer Response ,

Thanks a lot for your kind words and supporting the app! 😊 Take care and keep on breathing!
By the way, here’s a fun fact for you. Do you know what llamas say when they make a mistake? “Alpaca the blame!” 🦙

Subscriptions

Breathe Sleep Focus
Breathe Sleep Focus
Anxiety relief, anti stress, focus & relax
Free Trial

App Privacy

The developer, Llama Luna Apps, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • User Content
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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