BetterMe: Mental Health 4+
Fight Stress, Sleep Better
BetterMe Limited
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- Free
- Offers In-App Purchases
iPhone Screenshots
Description
BetterMe: Mental Health — simple meditations and guided courses for mental well-being.
Mindfulness is the key to a balanced life. BetterMe has a set of simple, practical relaxation methods for beginners and seasoned pros alike. Learn to calm down and find inner peace with guided practices. Just take a deep breath and get ready to start your soul-soothing journey.
Teaming up with mental health specialists, we have used effective tools and coping strategies from Cognitive Behavioral Therapy (CBT) to help you tune in to the world surrounding you. When your mind is clear, you concentrate better, feel inspired, and get more life energy.
BetterMe rounds up guided meditations, stress-relief practices, breathwork, and sleep meditations. Hundreds of mental health exercises to manage anxiety and increase happiness. Incorporate mindfulness into your everyday life.
Try meditations that fit your lifestyle. Opt for short breathing practices to set the intention for the day or longer meditations to relax your nervous system. Even a few minutes a day can make a huge impact on your well-being.
Let BetterMe accompany you on your journey to managing your stress and anxiety and discovering a world of self-love and better mental health.
BetterMe Mental Health features:
Self-help plan
• Get a personalized Self-Help Plan with a step-by-step guide to reach your mindful goals. The guide is broken into morning, afternoon, and nighttime tasks. Each task takes no more than 5 minutes to complete and consists of a breathing exercise or guided meditation. Reach out to them when you want to be more balanced and enthusiastic about the day ahead.
Breathing exercises
• Find a compilation of 3-minute breathing sessions to reduce anxiety, anger, stress, and more. Practice breathwork wherever you are — whether you're out for a walk, riding the bus, or waiting in line.
Daily meditations
• Choose from hundreds of guided meditations to bring your whole self into the here and now. Practice daily to improve self-esteem and self-reflection. Put the day on pause and become more present.
Sleep stories
• Sleep stories paired with calming sounds will help you let go of the day and get quality zzzs at night. Wake up fresh and happy as a result.
• Nature sounds to wind down after a busy day. They help relax the body and mind, and our sleep timer makes it convenient to end the day peacefully.
Anti-stress sounds
• Mix and match different sounds to concentrate, unwind or fall asleep. These sounds include Snow Steps, Beach Waves and Birds, Cat Purr, Fire, Forest, Rain, and many more.
Mental health assistant
• Backed by science, BetterMe created Interactive Mental Assistant. This is your pocket guru that helps identify the problem, gives mental health tips, and leads to much-desired emotional relief.
• Start a live chat with a mental coach to get answers to specific requests.
This app provides general guidance on relaxation and mindfulness. It is not designed or intended to diagnose, treat, cure, or prevent any health conditions. The insights from the app are not a substitute for professional medical care and might not be suitable for everyone. Before adopting any advice or activities described, always consult a healthcare professional. Use this app at your own discretion and understanding of your own needs.
BetterMe is integrated with the Health kit, so you can track your progress in the Health App.
Download BetterMe today and get started on your self-care journey.
Contact our client support via support@betterme.world.
Read more about our Terms and Conditions here - https://betterme.world/terms
Privacy Policy - https://betterme.world/privacy-policy
Subscription Terms - https://betterme.world/subscription-terms
What’s New
Version 7.22.0
Remember: even a short meditation can make a big difference in your day. Meanwhile, we've made a couple of improvements to spruce up your meditation experience.
Ratings and Reviews
Payment
I dont take and payment this application but today ı see my credit card payment this application. I want my money!!
Developer Response ,
Hello! Each subscription is set up to be automatically renewed unless manually canceled. All these conditions of your subscription package can be found both before and after the purchase. We would be glad to provide you with all additional details as well as a proper solution. Please, reach us at gethelp@betterme.world. Kind regards, team BetterMe
Misleading
It is very disappointing when a mindfulness app does it but anyway :) be careful to cancel your subscription from their app because they are not listed in your App Store subscriptions list. So they keep charging you and refund is not possible.
Developer Response ,
Hi! Please be kindly informed that BetterMe is an honest and transparent company. There are two options to subscribe to our service: via the website and App Store. If you purchase our product via the website, the BetterMe subscription will not reflect in your phone settings. Would you please provide us with the 7-digit ID number of your email in reply to this comment? We would like to review your case and help you. Alternatively, you can reach us at gethelp@betterme.world. We look forward to your reply. Kind regards, team BetterMe
Refund
I want my money back but i am trying to reach the support team for a week they do not even respond to me. Someone help me please to reach them and get my money back.
I did not know that my subscription will cost 30.99USD. It is a big amount in my country Turkey. It is roughly 1000TRY and it is a huge amount for me. And you did not tell me about this deal. I supposed that it is going to be 190TRY every week. So i want refund. I would like to get my money back. This program doesn’t work for me and i do not feel anything. I want refund. Please contact me.
I have already sent an email to you about that and you told me that there’s not any subscription or payment. I paid for “BetterMe Mental Health”. I tried to contact the support team on app but they are not turning me back even it’s been 4 days. I would like to get my money back. Thank you for contacting me because Mental health’s team not even responding to me. Please solve this issue i don’t want to lose my money.
Developer Response ,
Hello! We take full responsibility for your experience and hope you accept our apology. There are two ways we can proceed. You can reach out to us with a request at gethelp@betterme.world, or, alternatively, if you have already contacted us via email, please send us a 7-digit code from the auto-reply here. Kind regards, Team BetterMe
App Privacy
The developer, BetterMe Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Purchases
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- BetterMe Limited
- Size
- 104.2 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 15.0 or later.
- iPod touch
- Requires iOS 15.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, French, German, Italian, Japanese, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Spanish, Ukrainian
- Age Rating
- 4+
- Copyright
- © Betterme Limited
- Price
- Free
- In-App Purchases
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- 12-Week Subscription ₺419,99
- BetterMe: Meditation, 6-months ₺174,99
- BetterMe: Meditation, Weekly ₺60,99
- BetterMe: Meditation, 6-months ₺319,99
- BetterMe: Meditation, monthly ₺48,99
- 1 Year Subscription ₺134,99
- BetterMe: Meditation, Weekly ₺60,99
- 1 Month Subscription ₺66,99
- 3 Months Subscription ₺269,99
- Accept body & Know yourself ₺699,99
Supports
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Siri
Get things done within this app using just your voice.