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Strong Workout Tracker Gym Log 4+
Strength Training Planner
Strong Fitness PTE Limited
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- Free
- Offers In-App Purchases
Screenshots
Description
Strong 6.0 is currently in early access. Email beta@strongapp.io to join the waitlist.
The most intuitive workout and exercise tracker for any fitness routine.
Strong is the simplest and most intuitive workout tracker, designed to help you get better results from your workouts. Whether you want to gain strength or just stay healthy, join over 1.2 million people who have downloaded Strong to stay on track in the gym.
“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC
“with apps like Strong, working out feels more like a game” - The Verge
“I have used nearly every logging app since the App Store launched. This is the best bar none”
“I use this every time I go to the gym and seriously couldn't train without it”
“Simple. Intuitive. Functional. Exactly what I was looking for.”
“This is bare bones and serious. Right on, and works perfectly... I wish I could give 10 stars.”
“It's by far the most intuitive and easy to use workout app I’ve used.”
Whether you’re a beginner or an experienced powerlifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. Unlike other fitness apps, Strong doesn’t bog you down with distractions and unnecessary gimmicks you’d never use.
Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing!
FEATURES:
• The simplest interface of any fitness app in the App Store
• A comprehensive range of cardio and strength exercises - and add your own too!
• Fully-featured Apple Watch app to log workouts with or without your iPhone
• Add your own routines and easily choose between them
• Detailed exercise instructions with a growing library of animated videos
• Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted!
• Built in Auto Countdown Timer to help record rest breaks
• Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises
• Tag sets as Warm Up, Failure or Drop Sets
• Supersets/Grouped Exercises
• Track your progress with graphs for Volume and 1RM Progression
• Automatically back up your data with Cloud Sync!
• Built in body measurements tracker to record your weight and other vitals, with support for Apple Health
• Warm Up Calculator tells you which weights to warm up with
• Plate Calculator for when the weights get high
• Support for Imperial (lbs) and Metric (kg) weights, or a combination of both
• Add notes and progress pictures to your workouts
• Share sheet makes sharing routines and workouts with friends easier than ever!
• Export all of your data to Notes or Email in CSV format
The free version of Strong can save unlimited workouts, but is limited to 3 custom routines. Upgrade to a Strong PRO subscription ($4.99/month or $29.99/year) for an unlimited number of routines and to unlock additional PRO features.
Strong will automatically charge your iTunes Account at the end of your subscription or free trial period unless auto-renew is turned off at least 24 hours before the end of your current period. Subscriptions renew at the original price. You can turn off auto-renew at any time and still receive full functionality until the end of your current period, but no refund can be provided for unused portions of the subscription. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
If you’ve previously purchased “Unlock Strong” or “Strong Combo Pack”, you’ll be able to use the Restore Purchases option in the app for access to all Strong PRO features.
These prices are for customers in the United States and may vary depending on your iTunes Account settings. In-app purchases and subscriptions cannot be shared using Family Sharing.
Strong Terms of Service - https://help.strongapp.io/article/179-strong-terms-of-service
Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215
What’s New
Version 5.15.23
This version includes bug fixes in relation to watchOS 10.1 and preparation for our upcoming 6.0 update:
• New: Moved "Manual Timer" functionality to Main Menu to support newer versions of watchOS
• New: Added "Mark Complete/Incomplete set" functionality to set entry screen
• New: Added Cancel Workout to Workout More Menu
• Fix: Duplicate Workouts when finishing workouts on Apple Watch on watchOS 10.1 or later
• Fix: Background crash related to uploading deleted workouts
• Fix: Improved Back Button presentation on Finish Workout Screen
Strong for Apple Watch now requires watchOS 8 or later in order to resolve installation issues on Apple Watch Series 3.
Ratings and Reviews
First really useful app
The app helps to be in course and come back to workouts because it motivates. There many tweaks and improvements and guys are doing their best to make it best in its category.
There is still much to do but this app is really dedicated to track the progress of a fitness performer and it is not expensive at all.
Thanks
Excellent
One of the greatest workout apps with tons of useful features. Also, I found their development and support as one of the best I've seen. I've been with them over 2 years and the number of updates and add-ons is spectacular. Their support team was very kind and helpful.
Rest timer
Would be nice to have the option to preset rest timer in a workout template and to disable rest timer between exercises in a super set.
App Privacy
The developer, Strong Fitness PTE Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- Identifiers
- Diagnostics
- Other Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Browsing History
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
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Strong Fitness PTE Limited has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
- DUNS Number
- 659288625
- Address
- 160 Robinson Road #14-04 Singapore Business Federation Centre Singapore 068914 Singapore
- Phone Number
- +1 4153760053
- support+eu@strongapp.io
- Size
- 156.2 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Apple Watch
- Requires watchOS 8.0 or later.
- Languages
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English, French, German, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Traditional Chinese
- Age Rating
- 4+
- Copyright
- © 2023 Strong Fitness PTE Ltd.
- Price
- Free
- In-App Purchases
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- Strong PRO (1 Month) 5,99 €
- Strong PRO (1 Year) 30,99 €
- Strong PRO (1 Year) 33,99 €
- Strong PRO (1 Month) 4,99 €
- Strong PRO Forever 99,99 €
- Strong PRO (6 Months) 20,49 €
- Strong PRO Forever 89,99 €
- Strong PRO (1 Year) 24,49 €
- Strong PRO 3,99 €
Supports
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Siri
Get things done within this app using just your voice.