Pregnancy Yoga with Tara Lee 12+
Andrew Smith
Ontworpen voor iPad
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- Gratis
- Biedt in‑app aankopen
Schermafbeeldingen
Beschrijving
Tara Lee has devised this app containing a programme of yoga specifically tailored for pregnancy. It is suitable for all stages of pregnancy after 14 weeks and all levels (including beginners).
You will be guided through breathing exercises, yoga routines and relaxations helping you to feel healthy and strong during your pregnancy and prepare you for the birth of your baby.
There is an extensive menu so that you can tailor your yoga according to your needs and how much time and energy you have.
The app is divided into:
Move -if you are feeling strong and want to move your body (you can then select which body part to focus on or you can do a short 20 minute dynamic practice and finish with a guided relaxation)
Relax- if you are feeling tired, you are in your last trimester of pregnancy or it is evening time.
Prepare - if you want to focus on exercises to prepare for your birth (you can select breathing and positions for birth or partner work for massage)
Postnatal There is a short sequence of postnatal yoga to help you after you have had your baby including pelvic floor exercises.
Nieuw
Versie 1.4
This app has been updated by Apple to display the Apple Watch app icon.
** Fixed restore purchases option
App-privacy
De ontwikkelaar, Andrew Smith, heeft Apple geen informatie gegeven over de toepassing van het privacybeleid van de app en het beheren van gegevens.
Geen details opgegeven
De ontwikkelaar moet privacydetails opgeven wanneer deze de volgende app-update indient.
Informatie
- Provider
- Andrew Smith
- Grootte
- 1,8 GB
- Categorie
- Gezondheid en fitness
- Compatibiliteit
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- iPhone
- Vereist iOS 6.1 of nieuwer.
- iPad
- Vereist iPadOS 6.1 of nieuwer.
- iPod touch
- Vereist iOS 6.1 of nieuwer.
- Mac
- Vereist een Mac met macOS 11.0 of nieuwer én Apple M1-chip of nieuwer.
- Apple Vision
- Vereist visionOS 1.0 of nieuwer.
- Talen
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Engels
- Leeftijd
- 12+ Soms/Milde medische/behandelingsinformatie
- Copyright
- © Tara Lee
- Prijs
- Gratis
- In-app aankopen
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- Pregnancy Yoga All Videos € 17,99
- 20 minute Move sequence € 2,99
- Pregnancy Yoga Move Relaxation € 1,99
- Pregnancy Yoga Postnatal € 2,99
- Pregnancy Yoga Back € 1,99
- Pregnancy Yoga Gentle Yoga € 2,99
- Pregnancy Yoga Neck & Shoulders € 0,99
- Pregnancy Yoga Prepare Breathing & positions € 1,99
- Pregnancy Yoga Partner Work € 1,99
- Pregnancy Yoga Back € 1,99