Ahead: Manage your emotions 4+
Control anger, stress, anxiety
ahead Solutions GmbH
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- Gratis
- Ofrece compras dentro de la app
Capturas de pantalla del iPhone
Descripción
Ahead - the app that teaches us what school didn’t: How to be in charge of our emotions!
Developed by learning behavior-change scientists
Do you sometimes regret having been so thin-skinned, worried, lazy, impulsive, shy, pessimistic, insensitive, people-pleasing…?
Imagine being like one of those rare people who’re always calm and kind, even under pressure…
We wanted that too. Because having emotional intelligence impacts our lives more than anything else: It makes us better partners, parents, friends, and colleagues - more connected, successful, and happy.
Luckily, we are behavior-change scientists - so we built Ahead to help us become the person we want to be. Thousands of calm and kind Ahead users are living proof of that!
Try it yourself! Learn to manage your emotions for 5 min a day. Your personalized journey will make you reach your goals in weeks!
Overcome unhelpful emotional thought patterns with simple, science-proven techniques
Find out what's driving your emotions and how to prevent outbursts through interactive reflections
Learn what works for you, then directly apply it (no “in one ear, out another”) in fun, short activities
Build your personal toolkit to manage emotions
Track emotional moments and see your progress
Learn together with like-minded people
At Ahead, every day is New Year’s day! So start investing in yourself now - and benefit forever. Your future self says thanks!
We promise to only give science-proven advice, never reveal your secrets, and always act in your favor. Let’s make the world a kinder place together!
In-app purchases will be charged to your iTunes account. Subscriptions will get automatically renewed unless canceled within 24-hours before the current period’s end. You can cancel anytime in your iTunes account settings. Any unused portion of a free trial will be forfeited if you purchase a subscription. For more information, see our Terms of Service (https://www.ahead-app.com/terms-of-service) and Privacy Policy (https://www.ahead-app.com/privacy).
Novedades
Versión 1.51.0
Can you spot what ghost is up to in our new loading animation?
We're also testing a solution to let you go deeper at the end of activities. If you have this version, we'd love to hear what you think.
Calificaciones y reseñas
Great app
Great
It’s so cool! I’m not even angry anymore lol
The app is so amazing and well designed for the purpose. I just started yesterday and it has already helped a lot to supress tides of stupid anger for non sense situations that use to escalate. Congratulations to developers.
amazing app!
helps me to know myself better, dynamic and funny!
Privacidad de la app
ahead Solutions GmbH, que desarrolló esta app, indicó que entre las prácticas de privacidad de la app, pueden incluirse el manejo de datos que se describe a continuación. Para obtener detalles, consulta la política de privacidad del desarrollador.
Datos usados para rastrearte
Los siguientes datos pueden usarse para rastrearte en apps y sitios web que son propiedad de otras empresas:
- Datos de uso
Datos asociados con tu identidad
Los siguientes datos pueden recopilarse y asociarse con tu identidad:
- Información de contacto
- Identificadores
- Datos de uso
Datos no asociados con tu identidad
Los siguientes datos pueden recopilarse, pero no están asociados con tu identidad:
- Diagnóstico
Las prácticas de privacidad pueden variar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles
Información
- Vendedor
- ahead solutions GmbH
- Tamaño
- 122 MB
- Categoría
- Salud y fitness
- Compatibilidad
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- iPhone
- Requiere iOS 14.0 o posterior.
- iPod touch
- Requiere iOS 14.0 o posterior.
- Apple Vision
- Requiere visionOS 1.0 o posterior.
- Idiomas
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Inglés
- Edad
- 4+
- Copyright
- © ahead Solutions GmbH 2024
- Precio
- Gratis
- Compras dentro de la app
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- 12 months $999.00
- 12 months $899.00
- 3 Months $599.00
- 1 month $199.00
- 3 Months $899.00
- 12 Months $899.00
- 12 months $2,299.00
- 3 Months $399.00
- 3 months $599.00
- Lifetime $3,999.00
Compatibilidad
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Compartir en familia
Es posible que algunas compras dentro de la app, incluyendo suscripciones, se puedan compartir con tu grupo familiar cuando la opción Compartir en familia está activada.