Shuffle Sleep: Brain Shutdown 4+
Shutdown Your Brain to Sleep
Takashi Osaka
Designed for iPad
-
- Free
Screenshots
Description
Can't sleep? Insomnia? Trouble to fall asleep? Shutdown your brain. Listen a word and imagine it. This app helps you to shutdown your brain and leads to fall asleep.
You will be ready for bed but your brain just won't quit activity. This keep you awake. You need to shutdown you brain but it is difficult because our brains are checking whether it's safe to fall asleep with sense-making activity.
When the brain starts shuffling through a series of nonsensical images, the brain gets the message that it's safe and time to log off and fall asleep.
The technique is called “cognitive shuffling” or known as the concept “serial diverse imagining.”
"Serial diverse imagining" is the method to interrupts negative or stressful thoughts and redirects your attention in order to fall asleep. It's simple. Listen the word, imagine the place, people or scenes.
This app help you to fill the mind with things that simply make no real sense to us.
Features
- Real human voices
- Simple interface
- Run in background
How to use
App randomly generates a word. Listen the word and image it.
The word sequence is truly meaningless.
What’s New
Version 2.1.0
Fixed design
App Privacy
The developer, Takashi Osaka, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
Information
- Provider
- Takashi Osaka
- Size
- 71.1 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.1 or later.
- iPad
- Requires iPadOS 12.1 or later.
- iPod touch
- Requires iOS 12.1 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Languages
-
English, Japanese
- Age Rating
- 4+
- Copyright
- © 2020 Sollapps
- Price
- Free