Ahead: Emotions Coach 4+
ahead Solutions GmbH
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- 無料
- アプリ内課金があります
iPhoneスクリーンショット
説明
Ahead - the app that teaches us what school didn’t: How to be in charge of our emotions!
Developed by learning behavior-change scientists
Do you sometimes regret having been so thin-skinned, worried, lazy, impulsive, shy, pessimistic, insensitive, people-pleasing…?
Imagine being like one of those rare people who’re always calm and kind, even under pressure…
We wanted that too. Because having emotional intelligence impacts our lives more than anything else: It makes us better partners, parents, friends, and colleagues - more connected, successful, and happy.
Luckily, we are behavior-change scientists - so we built Ahead to help us become the person we want to be. Thousands of calm and kind Ahead users are living proof of that!
Try it yourself! Learn to manage your emotions for 5 min a day. Your personalized journey will make you reach your goals in weeks!
Overcome unhelpful emotional thought patterns with simple, science-proven techniques
Find out what's driving your emotions and how to prevent outbursts through interactive reflections
Learn what works for you, then directly apply it (no “in one ear, out another”) in fun, short activities
Build your personal toolkit to manage emotions
Track emotional moments and see your progress
Learn together with like-minded people
At Ahead, every day is New Year’s day! So start investing in yourself now - and benefit forever. Your future self says thanks!
We promise to only give science-proven advice, never reveal your secrets, and always act in your favor. Let’s make the world a kinder place together!
In-app purchases will be charged to your App Store account. Subscriptions will get automatically renewed unless canceled within 24-hours before the current period’s end. You can cancel anytime in your iTunes account settings. Any unused portion of a free trial will be forfeited if you purchase a subscription. For more information, see our Terms of Service (https://www.ahead-app.com/terms-of-service) and Privacy Policy (https://www.ahead-app.com/privacy).
新機能
バージョン 1.49.1
Been though a bad break up recently? We're launching a new journey specific to Heartbreak. Lets take a look at all those emotions that come up and see how to handle them and move forward.
Not only this, but we are also now offering a family plan. Switch to this plan to share with up to 6 people.
評価とレビュー
Strongly recommended
Helpful techniques, great user experience and cute characters. This app is helping me to stay in control of my anger and procrastination.
4.5 - It works!
I actually notice when I'm about to lose my control over my feelings and can gently calm them down by making sure I will take care of them after using the app 10 times.
The lesson is short, easy and fun so you can literally take 5 mins in the morning to take.
I like how they make it like a journey.
If anything I wish to add, it would be great if I can highlight the chapters I like, note down my takeaways and have a library to review them.
Great apps
Finally something that makes me feel good to take care of my mental health state
イベント
アプリのプライバシー
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情報
- 販売元
- ahead solutions GmbH
- サイズ
- 111.7MB
- カテゴリ
- ヘルスケア/フィットネス
- 互換性
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- iPhone
- iOS 14.0以降が必要です。
- iPod touch
- iOS 14.0以降が必要です。
- Apple Vision
- visionOS 1.0以降が必要です。
- 言語
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英語
- 年齢
- 4+
- Copyright
- © ahead Solutions GmbH 2024
- 価格
- 無料
- アプリ内課金有り
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- 12 months ¥9,000
- 12 months ¥7,000
- 12 months ¥12,000
- 1 month ¥1,500
- 3 Months ¥4,500
- 3 Months ¥6,000
- 12 months ¥9,900
- 12 Months ¥6,000
- 3 months ¥4,500
- 12 months ¥9,000
サポート
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ファミリー共有
サブスクリプションを含む一部のアプリ内課金は、ファミリー共有が有効になっていれば、ファミリーグループと共有できる場合があります。