Holistica Academy 4+
Mobility & Stretching Workouts
Dojo Online Pty Ltd
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
Your ability to move defines your health, longevity and athletic performance.
Trusted by the Pro's - from Black Belt Jiu-Jitsu World Champions to World Surf League Tour podium finishers, Holistica Academy is built to improve mobility, performance, and recovery. Holistica Academy is your mobility, recovery, and prehab library to unlock your next goal.
Through a combined study of mobility, yoga, ballet, Dynamic Neuromuscular Stabilization, prehab, rehab, recovery, mindfulness, and strength training - the Holistica Academy approach has been crafted to elevate performance – in life and in sport.
BENEFITS OF HOLISTICA ACADEMY
+ Gain flexibility, strength, and balance with each routine
+ Reduce joint stiffness and improve your range of motion
+ Boost performance and feel confident in your workouts
+ Accelerate recovery and come back stronger than ever
+ Improve posture and reduce the risk of injuries
MADE FOR EVERYONE
Whether you're a seasoned athlete or just looking for a way to stay mobile and injury-free, Holistica Academy is perfect for:
+ Surfing
+ Brazilian Jiu-Jitsu
+ Weight Lifting
+ Cycling
+ Yoga
+ Running
+ Golf
+ Swimming
+ More
PACKED WITH TIPS
+ 250+ Videos (new videos updated weekly)
+ Start Instantly + Cancel Anytime
+ Enjoy over 20+ hours of high-quality, original content designed to improve mobility, reduce chance of injury, and increase athletic performance.
- Already a Member? Sign-In to access your subscription.
- New? Subscribe in the app to get instant access.
Auto-renewable subscription. Payment will be charged to iTunes Account at confirmation of purchase.
• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable
Terms and Conditions - https://holisticph.com/terms-conditions/
Privacy Policy - https://holisticph.com/privacy-policy/
What’s New
Version 3.18.1
Bug fixes and improvements!
App Privacy
The developer, Dojo Online Pty Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Dojo Online Pty Ltd
- Size
- 70.9 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, Japanese, Spanish, Turkish
- Age Rating
- 4+
- Copyright
- © Holistica Academy 2023. All Rights Reserved.
- Price
- Free