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Intermittent Fasting 16:8 4+
Simple Fast Lose Weight Diet
Leap Health
Designed for iPhone
-
- Free
- Offers In-App Purchases
Screenshots
Description
Fasting Tracker is the most popular fasting app trusted by users all over the world.
It’s an intuitive fasting tool to guide you to a self-determined life with healthy habits. You’ll lose weight effectively and feel more active! No diet and no yo-yo effect.
WITH FASTING TRACKER
√ Health insights - continuously updated expert articles give you all info you want to know about this healthy lifestyle.
√ Easy recipes - tasty and easy-made recipes including Keto recipes help you reach your ideal weight faster.
WHY CHOOSE FASTING?
√ The most natural way to lose weight and keep fit.
√ Lose weight without diet and exercise.
√ Burn your body fat reserves.
√ Boost your growth hormone.
√ Make you feel more active.
√ Improve your body and brain function.
√ No need to count calories intake.
√ On "Mine" page, turn on the "Apple Health" to sync the information of your height, weight to Apple Health.
FEATURES OF FASTING TRACKER
√ Timer - Start your timer, and we will guide you throughout the plan with reminders.
√ Statistics - Intuitive graphs track the completion of your goals, your weight trends, your feelings, etc.
√ Custom - Set your goal, adjust your fasting/eating period to create your own unique plan.
√ Check Status - Know your body status and what’s happening in your body. Get personalized insights about your health.
√ Smart Tracker - Start / end your fast with one click. Auto track your time spent in fasting on graphs.
√ Learn - Provide science-based tips and articles for common questions.
MULTIPLE FASTING PLANS BASED ON SCIENCE
√ Skip one meal a day: 14-10, 16-8, 15-9, 12-12
√ Eat one meal each day: 18-6, 19-5, 20-4, 22-2, 23-1
√ Weekly plan: 6-1, 5-2, 10in2, autophagy
√ 28 days plan
√ For both beginner and experienced
IS IT EFFECTIVE?
It’s proven that this healthy lifestyle leads to fast weight loss. During fasting, as your glycogen depletes, your body switches to ketosis, which is referred to as the body's "fat-burning" mode. This is an effective way to burn fat.
IS IT SAFE?
Yes. It’s the most natural and safe way to lose weight. Studies show that eating all the time makes your body unable to take a break from digesting. When you fast, you just take a break from eating, it takes some of the load off your liver.
CAN I USE FASTING TRACKER?
With various fasting plans, fasting tracker is suitable for beginner and experienced, men and women. It guides you through your plan. No need to change your diet, you can easily stick to it.
Subscription Terms and Details
- Get unlimited access to all features for USD $12.99/month, USD $39.99/year.
- The payment will be charged to your iTunes account at confirmation of purchase.
- The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
- Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase.
- The account will be charged for renewal within 24 hours prior to the end of the current period.
- Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.
Disclaimer
The contents of this app are intended for informational purposes only and not for the purpose of rendering medical advice. If you have any health issues, please consult your doctor before fasting and making any medical decisions
Privacy Policy: https://fasting.abishkking.com/privacypolicy.html
Terms of Use: https://fasting.abishkking.com/terms.html
What’s New
Version 1.8.1
• Performance improved
• Bug fixed
Ratings and Reviews
Keren
Lengkap bgt dr mulai pengingat minum, data ukuran perut pinggang dkk belum laga ada travk langkah kita buat step jalan kaki toap hari
Developer Response ,
Halo, terima kasih banyak atas tanggapan Anda.
Langkah-langkah dalam APP disinkronkan dengan Apple Health. Untuk mengaktifkan Pelacak Langkah, Anda perlu mengotorisasi Apple Health untuk melacak langkah. Anda dapat mengaturnya dengan cara berikut: Saya -> Pengaturan -> Nyalakan "Apple Health". Selain itu, pastikan untuk mengaktifkan izin aplikasi ini untuk membaca data Apple Health di pengaturan telepon.
Jika Anda memiliki masalah lain selama penggunaan, jangan ragu untuk menghubungi kami melalui fastiosfeedback@gmail.com. Berharap Anda hidup bahagia.
How to disable ads for free 😬
Just activate airplane mode before launching the apps and no more ads pop up, thank me later 🤗🤗🤗
great apps
Recommended for trial 7 days and if its fit you. You can continue to subscribe.thx
Developer Response ,
Hi, we understand that you've encountered problems with your subscription. Don't worry, we're here to help!
Our app offers a 7-day free trial for the annual subscription at the original price. According to Apple policy, each user has only one opportunity for a free trial. If you have had the free trial before, Apple will automatically charge your account the next time you click on the free trial.
In addition, our limited time offer does not enjoy a free trial, and you will be charged immediately after clicking.
If you cancel your subscription after the purchase, it means Apple will cancel your next renewal. You can continue to enjoy the premium version for the duration of your current subscription. After the current subscription expires, it will not be automatically renewed.
If you still have questions, please send us the screenshot of your subscription order via "Me> Settings> Feedback" in the app. We will be at your service.
Subscriptions
App Privacy
The developer, Leap Health, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Leap Health Fitness Limited
- Size
- 355.6 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Watch
- Requires watchOS 4.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, Arabic, Danish, Dutch, French, German, Indonesian, Italian, Japanese, Korean, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Traditional Chinese, Turkish
- Age Rating
- 4+
- Copyright
- ©️ 2023 Leap Health
- Price
- Free
- In-App Purchases
-
- Annual Subscription Rp 629ribu
- Pro: Unlimited Access Rp 799ribu
- Monthly Subscription Rp 199ribu
- Pro: Full Access Rp 469ribu
- Annual Premium Rp 309ribu
- Fasting+: Diet Planner Rp 249ribu
- Remove ads Rp 49ribu
- Premium Yearly Rp 429ribu
- Pro: Fasting with Coach Guide Rp 1,199juta
- Monthly Premium Subscription Rp 69ribu