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Release Pain with AJ 4+
Andrew Johnson Meditation
Universal Relaxation Ltd
Designed for iPad
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- $4.99
Screenshots
Description
Pain is often experienced as much in the mind as in the body, and with meditation and mindfulness training it is possible to remove those painful feelings and replace them with comfort and ease.
This Release Pain app is designed to help guide you down into a deep state of physical and emotional relaxation - and deal with any pain and discomfort you may be feeling.
Listen to Release Pain to help you control, release, soften and in some cases even eliminate your pain. This app will help you:
• Learn new coping skills
• Regain control over your discomfort
• Reduce physical pain
• Feel better about yourself
Please be aware: This recording is not a substitute for seeing a physician. It is important that you seek professional medical advice about any pain you are experiencing.
Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.
Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years.
His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.
Key features:
• Short meditations you can do anywhere: at work, commuting, at home, walking.
• Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity.
• Mindfulness stories and talks to help you build better, healthy habits.
Meditations to help you feel inspired and find motivated to eat well, workout and stay healthy both in body and mind.
Relaxation techniques and tools to help you sleep better every night, to wake feeling energised and refreshed.
Breathing exercises and calming meditations for anxiety, panic attacks and stress relief.
Meditation sessions to stop anxiety in its tracks and release stress.
How do I get more?
Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night.
Think of Andrew as your personal mindfulness coach, always there to help when you need him most.
Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.
What’s New
Version 9.4
We update our app regularly so we can make it better for you. What's new?
• Internal improvements and bug fixes
Like the app? Please rate us! Your feedback helps us to improve the app.
Ratings and Reviews
No option for loop play
It used to be an option for all paid AJ apps now you can only do 10 repeats. You’ve lost me
App Privacy
The developer, Universal Relaxation Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Universal Relaxation Ltd
- Size
- 126.9 MB
- Category
- Medical
- Compatibility
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- iPhone
- Requires iOS 12.4 or later.
- iPad
- Requires iPadOS 12.4 or later.
- iPod touch
- Requires iOS 12.4 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © 2021, GearedApp
- Price
- $4.99
Supports
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Family Sharing
Up to six family members can use this app with Family Sharing enabled.