iSleep Easy Meditations Light 4+

Name: iSleep Easy Meditations Light
Rating: 4.6 (205 reviews)
Author: Meditation Oasis

Insomnia, anxiety, clear mind

Meditation Oasis

Designed for iPad

- 4.6 • 205 Ratings

- Free

Description

The Meditation Oasis® iSleep Easy Free app contains three guided meditations to help you fall asleep and sleep deeply. You can listen to the meditations with or without music or nature sounds.

The app includes the guided meditations described below.

Sleep Affirmations -- Helps set the stage for falling asleep.
Belly Breathing -- An easy exercise for quick relaxation.
Relax into Sleep -- Relax easily into sleep with this meditation.

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Created by Mary Maddux, MS, HTP and Richard Maddux, best known for their popular Meditation Oasis podcast, apps and CDs.

Mary and Richard bring over 30 years of meditation practice and teaching to the creation of their guided meditations and music. In addition to teaching meditation, Mary has worked in both conventional and alternative settings as a counselor and healing arts practitioner. Richard has played and composed music all of his life. His music is composed especially for meditation, relaxation and healing.

6 Sept 2021

Version 1.91

fixed bug play button not working on some devices.

4.6 out of 5

205 Ratings

Very beneficial and effective

Absolutely love it and have recommended meditation oasis to several friends. Mary’s voice is very calming and relaxing and being able to have separate volume levels for music and voice is a great feature, particularly being able to control how long the music can continue after the guided section. Mary, you have a great gift, thank you for sharing!

Amazing app!!💤💤💤

I have so much trouble sleeping every night and I have all my life but this app really helps and once I fall asleep listening to this app I stay asleep all night long the ladies voice is so soothing and relaxing! If I could give this app a higher rating then 5 stars I would! Have recommended to other people and all have had the same experience!🙂

BEST APP EVER💤😴💤😴

I have lots of trouble sleeping at night, it doesn’t matter if I take lots of melatonin, I just can never get to sleep. The lady’s voice is just soo relaxing and all the sounds help me sleep. Ever since I got this app I have been sleeping like a log all night. I highly recommend getting this app.

The developer, Meditation Oasis, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.