Healthy Mummy Wellness 4+
Mindfulness & Wellness
The Healthy Mummy
Designed for iPad
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- Free
- Offers In-App Purchases
Screenshots
Description
Our WELLNESS team have created practical wellbeing programs to help reduce stress, anxiety & cortisol levels, increase energy, relax your mind & help you feel in control.
The Healthy Mummy Wellness app is built to support busy mums' mental, physical and social wellbeing. We have expert advice to help mum's makeover their minds, transform their mood, manage their hormones, sleep better and engage with their family.
Content requires an active Subscriptions - Annual or Monthly can be purchase In App.
Paid Content : You can listen to podcasts, read blogs, work out with our trainers and find healthy, family-friendly recipes from the palm of your hand. Try our practical holistic wellness programs designed by experts to support your and your family’s wellbeing.
Link to our Terms of Use for Subscribers and Users https://learn.appdocumentation.com/en/articles/2782351-terms-of-use-for-subscribers-and-users
Link to our Privacy Policy https://learn.appdocumentation.com/en/articles/2782367-privacy-policy
What’s New
Version 1.0.20
- New Kids anxiety program on how to Deal with Big Feelings
- New Daily Journal that captures and organises your daily wellness
- New recipes and podcasts on mental health awareness with children with ADHD
- New breathwork session
Ratings and Reviews
Practical Wellness Tools for everyday
I’m really enjoying this new app! It’s very convenient to have everything wellness in the one spot that supports the whole family. The wellness programs are fabulous and have such a holistic approach to nourish the mind and body. I’ve made a few of the recipes which taste delicious and I absolutely love how they have references on how they support different areas of the mind and body. The new journal log is a fanatic way to stop and pause, reflect and keep track of how your feeling each day. There’s so many great tools to help keep you feeling calm and collected amidst the chaos and challenges.
Healthy Mummy Wellness App
I love the new Healthy Mummy Wellness App! It has these amazing 3 day programs which are aimed at reducing stress, anxiety and mood swings! There is also a sleep section which is perfect for me as a Mum to a restless bub! Plus the Nourish section not only includes amazing recipes but also how those ingredients will improve my health and well-being! I am excited because new content is added weekly so I just know it will keep getting better and better!!!
Amazing
This app is incredible. After using the healthy mummy original app with much success I knew I just had to try this one too and it did not disappoint. As a busy mum it’s so easy to forget about yourself and let your mental health suffer. This app brings you back down to focus on yourself, it’s improving my sleep quality already and has a kids section to help your children relax. This is just an all round brilliant app.
App Privacy
The developer, The Healthy Mummy, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- The Healthy Mummy Pty Ltd
- Size
- 46.6 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 11.0 or later.
- iPad
- Requires iPadOS 11.0 or later.
- iPod touch
- Requires iOS 11.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, Dutch, French, German, Italian, Portuguese
- Age Rating
- 4+
- Copyright
- © 2022
- Price
- Free
- In-App Purchases
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- Healthy Mummy Wellness $14.99
- Healthy Mummy Wellness $59.99